HOW TO BURN OFF BOBA WORKOUT ft. Anne Phung

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  • Опубліковано 9 лис 2024

КОМЕНТАРІ • 419

  • @Bull66th
    @Bull66th 6 років тому +732

    God i love the way she talks sooooo calming. And the vibe she gave in this video was phenomenal. BRING HER BACK PLEASE! She's hella cute too.

    • @smgaming162
      @smgaming162 6 років тому +6

      Bull66 also bart is hella funny.. nice video yah.. vibe was gud myan enjoyed it lol.. Bart being like a baby as always 😂😂

    • @JordanMV_
      @JordanMV_ 6 років тому +2

      Bubble tea gang

    • @AnthonyFarrer_TPG
      @AnthonyFarrer_TPG 6 років тому +3

      Thirsty?

    • @mjm1012
      @mjm1012 6 років тому +5

      Is she married or taken, hope not LOL!!~

    • @bloodwolf2609
      @bloodwolf2609 6 років тому +6

      bruh shes like the wii fit teacher

  • @EchoSebastian
    @EchoSebastian 6 років тому +50

    I’ve befriended Anne long ago. She’s been through quite a bit but has always kept an optimistic attitude. Glad she’s getting recognition. Awesome Job Anne

  • @poguraag
    @poguraag 6 років тому +292

    You are Anne like David is to you
    “How are you not tired”

    • @pthoang84
      @pthoang84 6 років тому +3

      Bubble Tea

    • @Dtzeo503
      @Dtzeo503 6 років тому +3

      All that cardio lol.

  • @GokuRunner
    @GokuRunner 6 років тому +89

    Anne is my fave I actually started following her after the Boba video. She's super inspiring.

  • @chrizchanang
    @chrizchanang 6 років тому +5

    I like how she explains each workout and how to properly correct and adjust. It's very concise and clear, and a lot of the exercises aren't overly complicated, while providing enough of a challenge to really burn a lot of calories. Anne's awesome!

    • @AnnePhung
      @AnnePhung 6 років тому +3

      Thank you so much for your comment Chris! It really means a lot to me as a coach and as a person.

  • @exceptionalchris
    @exceptionalchris 6 років тому +81

    Good chemistry is this video, seems like people in the gym would gravitate towards the two of you. Similar to a relationship. The chick seems really happy.

    • @AnnePhung
      @AnnePhung 6 років тому +23

      thank you! I am really happy :D

  • @truongtjenny
    @truongtjenny 6 років тому +2

    Anne is such a composed soul, I love how she walks you through everything and even gives you that pep talk , what a great trainer . Its also very pleasant listening to her . &Hell yeah Bart for always switching up workouts and checking the ego at the door .
    JP & Anne foevaa and Bart & Geo foeevaa 💕

  • @krishnateja832
    @krishnateja832 6 років тому +24

    Been waiting for this man Bart said he was gonna release this

  • @Ghettofreshness
    @Ghettofreshness 6 років тому +14

    Omg I love her. Definitely bring her back.

  • @melissaalvarez5872
    @melissaalvarez5872 5 років тому +1

    I’ve actually met her and the same energy in the video is the same energy she has when she meets people who follow her! She was really nice and sweet!

  • @pinkie2893
    @pinkie2893 6 років тому

    Thanks for collaborating with Anne!

  • @freysportstv5224
    @freysportstv5224 5 років тому +3

    they have great chemistry i hope they make another video together ..

  • @leeheralone8631
    @leeheralone8631 6 років тому +194

    Dang she cute asf😍. No wonder she sponser by Nike

    • @KBHBui
      @KBHBui 6 років тому +20

      That’s why Bart heart rate is going up 📈

    • @angellovesjazz
      @angellovesjazz 6 років тому +5

      @@KBHBui Lol you're probably right

    • @_Wai_Wai_
      @_Wai_Wai_ 5 років тому +3

      @@KBHBui thats not all that went up.

    • @Chronics1
      @Chronics1 4 роки тому +1

      @@KBHBui Thats what i was thinking LOL. Bart acting shit im expose acting all goofy but she was also into him the energy was there from both Geo must kind feel some type off way LOL. I cant blame bart she looking really fine and her smile is a killer even if she was tired she wasnt trying to show it.

    • @khyoon14
      @khyoon14 3 роки тому

      They were def both feeling each other.

  • @KasheYan15
    @KasheYan15 6 років тому +4

    Bart killing the jumping jacks was funny for me 😂

  • @merra85
    @merra85 6 років тому +77

    now i wanna see david train with her! lol

  • @Slowdazeeee
    @Slowdazeeee 6 років тому

    Anne seems both professional and so friendly at the same time. I love it, great influencer imo

  • @soulwaffle8187
    @soulwaffle8187 6 років тому +132

    She looks like a female Casey, I had to do a double take😂

    • @fuurikuu
      @fuurikuu 6 років тому +12

      omg she does! I can't unsee it now

    • @ilikeRUNE
      @ilikeRUNE 6 років тому +9

      damn you! lol

  • @SentientBurrito
    @SentientBurrito 4 роки тому +9

    she should do a voice over workout like how Nike does the running apps. That way, I can workout and fall in love at the same time.

  • @0nekhmerXViet
    @0nekhmerXViet 6 років тому +10

    She's so elegant lol. Even in the middle of a workout her voice is so calm and soothing

    • @AnnePhung
      @AnnePhung 6 років тому

      Aww thank you :)

  • @ryuudjinn1761
    @ryuudjinn1761 6 років тому +34

    Bart had been doing strength so much, he dying on every endurance video. Haha

    • @Slesaint17
      @Slesaint17 5 років тому

      Ryuu Djinn he is a power lifter so he doesn’t really need to train endurance for his sport

  • @silversurfer2884
    @silversurfer2884 6 років тому +99

    I like bubble tea. She's a good trainer and I appreciate how Bart checks his ego to bring different workouts to his channel.

    • @Jeff-ij2tp
      @Jeff-ij2tp 6 років тому +6

      silver surfer u get a dislike for the sole fact that u said “bubble tea”

    • @billyle13
      @billyle13 6 років тому +2

      BOBA

    • @hanuu6257
      @hanuu6257 3 роки тому

      @@Jeff-ij2tp exactly

  • @StirandStyle
    @StirandStyle 6 років тому +7

    Werrrkkk it!!! Love seeing this collaboration!! Great job, guys!!! I felt like I just worked out watching this on the couch!

  • @phucngoduy8543
    @phucngoduy8543 5 років тому +1

    I love these exercises. I am trying these out today!

  • @AP-nh8tp
    @AP-nh8tp 6 років тому +6

    West coast playlist is lit

  • @teemo122222
    @teemo122222 6 років тому

    People who are looking to burn calories and losing weigh need to watch this video. It's entertaining and educational at the same time. You'd be surprised how many people think they're getting skinnier by just sitting at a machine, doing some curls while on their phone.

  • @BaileeGermanotta
    @BaileeGermanotta 6 років тому +3

    She thought she was killing it til Bart CRUSHED THE PUSH UPS 🔥🔥 impressive Bart

  • @suskabob
    @suskabob 5 років тому

    Anne is the coolest and reminds me of my favourite trainer when I used to work out.

  • @tanj19
    @tanj19 6 років тому +190

    she looks like the Asian version of Ned's wife from the Try Guys! Lolol

    • @AnnePhung
      @AnnePhung 6 років тому +2

      I had to Google them lol! I can kinda see it! :)

    • @YoLo-sq8kq
      @YoLo-sq8kq 5 років тому +1

      my god, stop this asian version this and that, it suffices to say that she looks like... we know it is the asian version.

    • @tanj19
      @tanj19 5 років тому +1

      Sa Ul meowww ~

  • @linda-tk5hw
    @linda-tk5hw 6 років тому +2

    shes so professional i love it

  • @franciscaconsuelo8683
    @franciscaconsuelo8683 6 років тому +43

    She’s so adorable and strong. Love that 🧡

    • @AnnePhung
      @AnnePhung 6 років тому +4

      Thanks Francisca! :)

  • @angelboveus
    @angelboveus 6 років тому

    You guys need to follow Anne on IG if you want to see more of her because as yall see in the video, she is so humble, sweet and genuine, and so real!! I wish I lived in socal so I can train with her!

  • @GokuRunner
    @GokuRunner 6 років тому +195

    Her jawline though. What workout do I need to do to get that.

    • @JFomo
      @JFomo 6 років тому

      Omg too cute 😣😣😣😣

    • @Andrew-qi7wc
      @Andrew-qi7wc 6 років тому +7

      @xXblackdynamitexXx123 lol are you stupid, why would girls add more chin to get a slimmer face? youre supposed to surgically shave that jaw off if you want that. she has a good jawline from low bodyfat and genetics.

    • @Andrew-qi7wc
      @Andrew-qi7wc 6 років тому +3

      @xXblackdynamitexXx123 looks natural to me, maybe you are surrounded by only fat people in your life with no jawlines so you've never seen what one looks like.

    • @boblob3509
      @boblob3509 6 років тому

      GENETICS

    • @XaViEr3520
      @XaViEr3520 6 років тому +2

      Genetics 😪 I was slim many moons ago but I would have a round face. Now I’m fat and round to fit my round face 🐷

  • @fouaxiong08
    @fouaxiong08 6 років тому +12

    I have never been so amused seeing Bart in so much pain. Haha. Love you Bart.

    • @AnnePhung
      @AnnePhung 6 років тому +1

      Haha. He was a great sport about everything :)

  • @djrooks1972
    @djrooks1972 6 років тому +18

    I wonder if she actually changed the measurements when she gave the watch to Bart. If not it’s basing calories burned based off of her weight, height, and gender

  • @ndjfbdbdjfjbd5177
    @ndjfbdbdjfjbd5177 6 років тому +14

    It’s not nervousness that’s increasing your heartbeat. If you know what I mean

  • @TheLexc22
    @TheLexc22 6 років тому

    Her voice is so soft. Im so happy to see this collab!! And dang how tall is Anne?

  • @Vanessa-vj3ow
    @Vanessa-vj3ow 6 років тому +1

    Just got into your collab videos and this was my favorite!!!

  • @LeonSenpaiiii
    @LeonSenpaiiii 6 років тому +17

    She does more dynamic and endurance Than Bart does, just cuz Bart can do big weights, it doesn’t exactly measure his muscle endurance like this training does

  • @L3onidas
    @L3onidas 5 років тому

    BOTH OF YOU START A WORKOUT SERIES🤩 she’s the perfect guest ! And cute 👀

  • @Jarvpm
    @Jarvpm 6 років тому +15

    Her voice 👌🏼

  • @ThomasTing90
    @ThomasTing90 5 років тому

    love the gym playlist!

  • @Oliverisloved
    @Oliverisloved 3 роки тому +1

    Favorite parts:
    - how happy Bart looks when Anne mentions rest breaks after the rope jumping jack
    - when he tells mockingly encourages her and tells her to keep her core tight when she's doing the push ups after the rope jumping jacks
    hahahaha

  • @Fxrdaddy
    @Fxrdaddy 6 років тому +48

    She looks like she can be Bart’s sister

    • @cvb9324
      @cvb9324 6 років тому +24

      More like Caseys sister

  • @jasontas5870
    @jasontas5870 4 роки тому

    Rehydration is also done by siping not gulping, i.e. Same as getting iv'd from hospitals when dehydrated

  • @The_last_emperor_1
    @The_last_emperor_1 6 років тому +56

    9:58 "Fuck boba dude" LOL

  • @GB-di1st
    @GB-di1st 6 років тому +22

    Barbell play all the bangers lol

    • @yahya-pq7ge
      @yahya-pq7ge 6 років тому

      do you know the name of the song bart said was his song?

    • @OceansBane
      @OceansBane 6 років тому

      Notorious Thugs or Thugz.

  • @Morfeusm
    @Morfeusm 6 років тому +39

    YAY she is great teacher and also very ladylike!

  • @janiec9169
    @janiec9169 6 років тому +27

    I feel like that boba was more like 600-800 cal. lmao

  • @yatrickhathelegend
    @yatrickhathelegend 6 років тому +13

    21:32 when you walk your dog

  • @ElSinisterJamez
    @ElSinisterJamez 6 років тому +3

    No lie this trainer is a ten. Now Bart knows how David feels working out lol. Also, I didn't know Bart turns into Ric Flair when he's tired. Whoooo!!!

  • @vochristine1
    @vochristine1 6 років тому

    FINALLY!! I HAVE BEEN WAITING FOR THIS!!

  • @BleachRush
    @BleachRush 6 років тому +3

    pulling bart... that's one brave woman

    • @AnnePhung
      @AnnePhung 6 років тому

      More so he pulled me! Lol.

  • @dattran6372
    @dattran6372 6 років тому

    it depends if you go to a place that controls the sweetness, but if you are getting a normal full strength boba i'm pretty sure 3-400 is really underestimating the calories. pure sugar in the tea plus pure carbs for the tapioca.

  • @nolifejustrow
    @nolifejustrow 6 років тому +28

    damn,she’s pretty af !!

  • @CamelTabasco
    @CamelTabasco 6 років тому +4

    My eyes are so locked on Anne

  • @brandonsing7610
    @brandonsing7610 5 років тому +1

    Yup, it’s bubble tea here in Australia

  • @xfuie
    @xfuie 5 років тому

    love this!! Can't wait to try this

  • @malu1034
    @malu1034 5 років тому

    The music in this gym is on point.

  • @uptoyoubraa5167
    @uptoyoubraa5167 5 років тому +1

    You think im a bitch ay? 😂😂😂 Crack up. Love watching these workouts bro 💯💪

  • @arsalanpopal2
    @arsalanpopal2 6 років тому

    would you prefer the fitbit or the apple watch for fitness??

  • @Vuongiam
    @Vuongiam 3 роки тому

    I miss this!!

  • @Thedvspanda
    @Thedvspanda 5 років тому

    Next video should have Anne putting Bart through a HIIT program for Korean BBQ.

  • @jtprodukt
    @jtprodukt 6 років тому

    Anne: You wanna switch weights? Bart: Hellnah. LMFAO! ANNE is awesome

  • @thelikesofPon
    @thelikesofPon 6 років тому +10

    When she winks at the camera....bruh

  • @still__4twenneclicc457
    @still__4twenneclicc457 6 років тому +6

    U can just tell that shes a good person

    • @AnnePhung
      @AnnePhung 6 років тому +3

      Aww! Seriously, this comment made my heart so happy! THANK YOU!

    • @still__4twenneclicc457
      @still__4twenneclicc457 6 років тому +2

      @@AnnePhung U really are. Just watching u is very inspiring.

  • @TheKitkat103
    @TheKitkat103 5 років тому +1

    Relatable by having "burn boba tea" instead of just 400 calories. So much work for that. I don't watch Bart's channel so nice job with the the title.

  • @shoang1923
    @shoang1923 3 роки тому

    25:56 me trying to run from the monster in my dreams 😂

  • @losahdanny
    @losahdanny 6 років тому

    we call it bubble tea as well in the east coast. reppin from NY. love the content

  • @mrmojorisin4249
    @mrmojorisin4249 6 років тому

    3:56 the way she says "I don't even know right now" lol

  • @Detz0325
    @Detz0325 6 років тому

    bubble tea I think just regular milk tea with pearls is more likely around 500cal. Of course it depends on if you optioned for less sugar or something, then it would be slightly less but it should be closer to 500.

  • @jaker3151
    @jaker3151 6 років тому +2

    1:20 His heart rate started going up when she went down on him... lol.

  • @causeimcoolikethis
    @causeimcoolikethis 5 років тому

    Active Cals = Calories you're burning past your BMR. BMR (Basal Metabolic Rate) is how many calories your body burns for energy to just sustain it's self

  • @nickkFTL
    @nickkFTL 6 років тому +2

    Get Anne on the BeawCast!

  • @anna.318
    @anna.318 6 років тому +1

    Anne is so beautiful and seems so chill😊 I love how Bart is so much more tired out than her😂

  • @KasheYan15
    @KasheYan15 6 років тому +2

    The running thing was pretty cute 😅

  • @ChadMayate
    @ChadMayate 6 років тому

    *pulls boba straw out of pocket as a reminder* Fuck boba lol

  • @chevang5033
    @chevang5033 6 років тому +7

    Wow that was intense, i was breathing hard with ya...😪😰😅

  • @karenarceo0928
    @karenarceo0928 3 роки тому

    10's are hard... lol I only do 5's! But I am also 5'2 and a normal weight of 100 lbs. Right now I'm sitting at 120-125 and I want to cry because I can feel the fat in my stomach, in my thighs, and my face!! I blame.... COVID. I am honestly 20-25lbs overweight for someone of my size! PS. great advice "don't drink boba every day, make it a treat" got it!

  • @jtcber
    @jtcber 5 років тому

    Can you do the first exercise as HIIT?

  • @clarahan.
    @clarahan. 6 років тому +2

    nadeem should be holding barts resistance band lol

  • @alcoholicmonkey1980
    @alcoholicmonkey1980 6 років тому +2

    She's most definitely on the no pull out list!

  • @justynebusch6161
    @justynebusch6161 5 років тому

    Great video!

  • @archiechau6047
    @archiechau6047 6 років тому +5

    Anyone else notice anything at 2:26😂👀

    • @AyekevZ
      @AyekevZ 4 роки тому

      she got caught slippin

  • @AS-ht5bp
    @AS-ht5bp 6 років тому +16

    I got scared when the partner sprints started

  • @rileyjamieson6764
    @rileyjamieson6764 6 років тому

    when he is running his ankles are facing outwards means he's not getting the most speed and power also bart run with his arms crossing each other means his upper running technique isn't as powerful as it can be if bart runs with his arm straight he increases more power into his run and speed

  • @Mikestermon2000
    @Mikestermon2000 5 років тому +2

    Let me know if Barbell Brigade branches in TX, I can do the HVAC lol

  • @weiantan5098
    @weiantan5098 6 років тому

    Its actually called bubbletea. Orginally from taiwan if im not wrong. East side called it bubble tea too. In fact ure drinking is what it called milktea. It also can be called as boba

  • @philipthao8527
    @philipthao8527 5 років тому +1

    what are those rubber band call? i want to get some.

  • @TyrantTiger85
    @TyrantTiger85 6 років тому +2

    Anne is a QT 👌🏻

  • @FerociousThree
    @FerociousThree 5 років тому

    Aerobics are OP.

  • @e1luk
    @e1luk 5 років тому

    wont lie, best part of the video is when notorious big - notorious thugs starts playing

  • @nesqulck6985
    @nesqulck6985 5 років тому

    Like I make fun of people doing the high intensity work out when I’m at the gym , you know doing too much. I got respect for them now.

  • @mrCORSA
    @mrCORSA 6 років тому

    Which Nike Metcon version are Bart wearing? They look fresh

  • @tannymin4922
    @tannymin4922 3 роки тому

    Brooo I was following along with the workout and then she hits us with the "nine and a half... oh I lost count" I just about died doing that plank 😭 it hurts but she's great lol

  • @Jvigil331
    @Jvigil331 4 роки тому

    This is great, dude you are so hilarious 🤣🤣🤣🤣

  • @akaperfectman
    @akaperfectman 5 років тому

    Bart’s heart rate jumps up to 91 after Ann puts the watch on him lol jk

  • @daniellim5137
    @daniellim5137 3 роки тому

    Damn You guys have good chemistry. And Bart is taller!

  • @AyeNguyeN
    @AyeNguyeN 6 років тому

    wow they are so good together...........

  • @ghettobeast97
    @ghettobeast97 6 років тому

    what shoes are bart wearing? they look cool

  • @khyoon14
    @khyoon14 3 роки тому

    She’s feeling Bart 😂😂😂