Kundalini Yoga: Boost Your Immunity! Day 2 - 10 DAY TRANSFORMATION | Ubud - Bali | KIMILLA

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  • Опубліковано 8 вер 2024
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КОМЕНТАРІ • 109

  • @SublimeEquilibrium
    @SublimeEquilibrium 4 роки тому +12

    I started crying towards the end of the criss-cross exercise and once it was over, I was in full tears. Laying still right after really helped me feel and release that trapped emotion.
    Beautiful.

  • @rosaliebull4089
    @rosaliebull4089 3 роки тому +3

    I love this series so much. Think I'm going to have to do day 2 again before moving on cause the criss cross got to me. I wish there weren't so many adds, so poorly placed-right in the middle of chavasana and prayer. The last one is when I'm suspending a breath to seal the practice. Really takes you out of the whole thing :( But I love the series and I'm glad its available to me. Thanks Kimilla

  • @meieidahl
    @meieidahl 4 роки тому +5

    Thank you so much Kimilla! Thank you for your selfless dedication and hope we all stay healthy!

  • @drisdelcastillo2918
    @drisdelcastillo2918 3 роки тому +2

    Wohooooo 2 day tears and tears of joy and happiness love it ty very much love for u and everybody 🌀💜

  • @courtney8074
    @courtney8074 4 роки тому +2

    The best thus far. When approaching invigorating exercises I often remind myself how I will FEEL after the exercise and it keeps me going. This is why Kundalini is so powerful, yoga, meditation, and a spiritual workout in one. Thank you.

  • @Woo94ster
    @Woo94ster 4 роки тому +9

    Thank you. I was off in the cosmos at the end. Sat nam!

  • @star0racle
    @star0racle 3 роки тому +1

    I was very nauseous in my stomach during this kriya. I am still nauseous and I have to vomit. Thank You Kimilla, I know this is something I need to desolve.

  • @user-tq6to5lg4w
    @user-tq6to5lg4w 4 роки тому +3

    Thank you so much Kimilla! I love and enjoy this series!!

  • @Dhanishta_Innovation
    @Dhanishta_Innovation 2 місяці тому

    Dearest Kimilla, your UA-cam library and teaching mastery is my medicine cabinet for daily life. I am eternally grateful 😇 blessings🤍

    • @kimilla
      @kimilla  2 місяці тому +1

      Thank you for your kind message, I appreciate your depth of thought. I am at 2 decades of dreaming and creating this divine archive. Honoured to be sharing with you. I have 5 new courses coming out soon! 🙏🏻✨👑

  • @Gwreck562
    @Gwreck562 4 роки тому +3

    Wow another great Kundalini practice! A little more difficult then the first day but I really enjoyed this practice as well! I liked the snake and crocodile exercises it was the first time seeing them but they were great! Thanks for uploading this series Kimilla I'm really looking forward to trying the following ones! Sat nam

  • @rinakhan4202
    @rinakhan4202 3 роки тому +1

    Good morning. Thank you. This yoga help me to release my stress and tension in my mind and body

  • @Miracle-C
    @Miracle-C 6 місяців тому

    And I’ve practice with several instructors on here

  • @misspigeon1326
    @misspigeon1326 4 роки тому +1

    I really enjoy this new series , thank you so much!! I personally find it easier for me to stay within because the music and talking is not too overpowering. Beautyful class, and i am thankfull!

  • @obaidnajm
    @obaidnajm 2 роки тому

    From my sacred heart to yours. Light and love❤️

    • @kimilla
      @kimilla  4 місяці тому

      💛NEW 8-Day program The Chakras www.kimilla.com/school-of-awakening

  • @caroleelaschwa5294
    @caroleelaschwa5294 4 роки тому +1

    Thank you so much, Kamilla! See you tomorrow!

  • @fubukitrangnguyen584
    @fubukitrangnguyen584 3 роки тому

    Thank you so much Kimilla. I just started Kundalini yoga last year and absolutely in love with all of your video, even bought your book as well. This has been helping me through tough time. I really appreciate it!! Just notice recently, there are a lot of ads during the video, usually I don’t mind it but somehow recently these ads keep pop up during meditation or right after you said hold your breath and then the ads came... other than that I love it all!!

    • @kimilla
      @kimilla  3 роки тому +2

      Sat nam Fubuki,
      Thank you for practicing with Kimilla.
      UA-cam controls and receives all revenue from vieos with unlicensed music in them. The 10 Day Transfomration was filmed as a live event and has music in it, hence UA-cam sets ad's in the video.
      You can click the link in the video either at the beginning or the end to go to kimilla.com to sign up and become a student in Kimilla's free Yoga school. You can do the whole course there with no ad's. Yay!
      The alternative is to become a youtube premium member but again we don't receive any benefit from that either for the 10 Day Transformation videos.
      Keep up your practice.

  • @user-pe6ot9gc7l
    @user-pe6ot9gc7l 2 місяці тому

    Thank you 🙏🥰💚

  • @Juliana-Andrada
    @Juliana-Andrada 3 роки тому +1

    Thank you, Thank you, Thank you ❤️❤️❤️

  • @sivadaspranavam3910
    @sivadaspranavam3910 6 місяців тому

    Super Experience Thanks Mam

  • @katecassidy111
    @katecassidy111 4 роки тому +3

    Thanks Kamilla for the wonderful video classes. But this particular video had 7 ads, it was not possible to relax or meditate with shouting ads in the middle, was very disturbing.

  • @Kayholiday4
    @Kayholiday4 4 роки тому

    I can’t believe I made it through the entire video! These are really challenging but I deeply enjoy this. Thanks 😊

  • @jiawenloo
    @jiawenloo 4 роки тому +1

    thank you ... this was powerful i can feel my head vibrating!

  • @annmariehounglee
    @annmariehounglee 3 роки тому

    Again beautiful

  • @thefeminineheartshowwithje5797
    @thefeminineheartshowwithje5797 4 роки тому

    Thank you Kimilla! Such a powerful practice! Sat Nam 🙏

  • @asheenarajpersad1144
    @asheenarajpersad1144 3 роки тому

    Satnam Kimilla - super powerful. Divine love and blessings. Hare Krishna 🙏.

    • @kimilla
      @kimilla  3 місяці тому

      NEW 8-Day Program The Chakras ~ www.kimilla.com/school-of-awakening

  • @PaulaLustemberg
    @PaulaLustemberg 4 роки тому

    Thank you, Kimilla. I love your classes. Thank you so much!!!

  • @rias3499
    @rias3499 4 роки тому

    I have a hard time sitting still in yoga...but in this I managed to tune in with myself fully. Such a fun routine as well! Thank you Kimilla

  • @christopherrobinson4743
    @christopherrobinson4743 3 роки тому +1

    It basically seems like any yoga sequence can become Kundalini style as long you hold the pose a little longer and fire breath. I may experiment with yin or ashtanga. . .🤔

  • @wendycar9860
    @wendycar9860 3 роки тому

    thank you, and sat nam, I had an amazing experience, so much joy and love.

    • @kimilla
      @kimilla  3 місяці тому

      NEW 8 Day Program ~ The Chakras www.kimilla.com/school-of-awakening

  • @annadrawsnow
    @annadrawsnow Рік тому

    Thank you 🧡

  • @GuyGuinivereOfficial
    @GuyGuinivereOfficial 3 роки тому

    loved the day 2 was laughing at the snake part

  • @claudiasiegel8838
    @claudiasiegel8838 4 роки тому

    that was a deeply religious experience. thank you so much! sat nam 🙏🙏🙏💚💚💚

  • @yvonnethompson8758
    @yvonnethompson8758 3 роки тому +1

    #2 amazing again. thank you

  • @gallevy72
    @gallevy72 4 роки тому

    Thank you Kamilla! it is such a beautiful practice

  • @simonaa-g1238
    @simonaa-g1238 3 роки тому

    Thank you 🦋✨

    • @kimilla
      @kimilla  3 місяці тому

      NEW 8-Day Program The Chakras ~ www.kimilla.com/school-of-awakening

  • @rodrigoschunck
    @rodrigoschunck 4 роки тому

    Another beautiful practice! Gratitude.

  • @dandydohdoh7616
    @dandydohdoh7616 Місяць тому

    Bannachtai ☘️

  • @YourYogaFriend
    @YourYogaFriend 4 роки тому

    Thank you, great class.

  • @elizabethchang2616
    @elizabethchang2616 4 роки тому

    Thanks so much, so touched

  • @irenaivanova8043
    @irenaivanova8043 4 роки тому

    Thank you so much! It was a great and deep experience. 🙏

  • @bestillproducts3430
    @bestillproducts3430 4 роки тому +2

    I think “I Love You!” 😀❤️❤️😉

  • @sivadaspranavam3910
    @sivadaspranavam3910 6 місяців тому

    Today my second day❤❤

  • @shelbykushma9705
    @shelbykushma9705 4 роки тому +1

    thank you Kamilla

  • @sveasoot7206
    @sveasoot7206 4 роки тому

    thank You Kimilla

  • @eda0061
    @eda0061 4 роки тому

    Thank you so much for sharing xxx

  • @hannamahafzah9281
    @hannamahafzah9281 4 роки тому

    Amazing thank you

  • @evgeniiaposhehonzeva8806
    @evgeniiaposhehonzeva8806 4 роки тому

    Sat nam and thanks a lot!!

  • @LavenderFieldsForever
    @LavenderFieldsForever 4 роки тому

    Amazing thank you 💜💜💜

  • @tarakhadka8272
    @tarakhadka8272 4 роки тому

    U r so inspirational for me
    Thank you so much

  • @a.s.1315
    @a.s.1315 4 роки тому

    Thank you very much!

  • @yogamedulrikaharisimrankau6923
    @yogamedulrikaharisimrankau6923 4 роки тому +1

    🙏🏻♥️💓✨ Thank You so much Kimilla🙏🏻🙏🏻🙏🏻

  • @helenmunt1923
    @helenmunt1923 Рік тому

    It was a vibrant and healing practice. It was unfortunate though that the practice was interrupted 6-7 times with commercials. I worked with it but it would be nice if they didn't pop up

    • @kimilla
      @kimilla  Рік тому

      Unfortunately due to the Music being unlicensed, UA-cam runs ads. Kimilla's channel makes nothing from this video. You can watch it all ad free and the remaining 5 classes if you become a subscriber to kimilla.com School of Awakening. Sat nam. Thank you for practising with Kimilla

  • @sghetrick
    @sghetrick 4 роки тому

    Thank you

  • @talvaknin5424
    @talvaknin5424 4 роки тому

    It was great, powerful and funny - thanks! but now I have to rest for a week, all
    my abdomen muscles hearts :)

  • @dandydohdoh7616
    @dandydohdoh7616 Місяць тому

    💓

  • @Mohanadeva
    @Mohanadeva 4 роки тому +4

    Alright! Day two done, this was milder, or should I say I wasn’t going as intense! Haha.. Sat Nam friends 👏🎶

    • @maggotinabin
      @maggotinabin 4 роки тому

      OK I thought it wasn't intense due to this comment, until...

  • @vvvvv543
    @vvvvv543 3 роки тому +2

    why you put comercials into a yoga kriya? Thats not helping But all the rest is perfect

  • @kathryntiffany3499
    @kathryntiffany3499 4 роки тому +1

    Can anyone post the lyrics to the chant at the end?

  • @Padsystema
    @Padsystema 4 роки тому +1

    Thanks :)

  • @rickvandivier5376
    @rickvandivier5376 4 роки тому +1

    What a practice!! What a gift! Mahalo. Sat Nam

  • @KatarinaPtolemaios
    @KatarinaPtolemaios 4 роки тому +2

    So amazing, thank you! I’m finding it hard to understand what breath to apply, how to breathe in lots of those moving poses any help?

    • @kimilla
      @kimilla  4 місяці тому

      🤍 www.kimilla.com/school-of-awakening

  • @anield8
    @anield8 4 роки тому

    A treasure

  • @YogiJelle111
    @YogiJelle111 Рік тому

    What is the song we chant name? Thank you for such a beautiful practice.

  • @alexisbalchunas6332
    @alexisbalchunas6332 4 роки тому

    Atma Namaste 🙏🏽

  • @kathleen460
    @kathleen460 4 роки тому +1

    Thank you for doing these videos! Just want to say that the music is louder than your cues so it was hard to hear. 🙏

  • @jasmineneault6292
    @jasmineneault6292 4 роки тому

    Thank you for sharing

  • @lotusblue4562
    @lotusblue4562 3 роки тому

    ❤️🙏

    • @kimilla
      @kimilla  2 місяці тому

      NEW 40-Days Mantra Codes www.kimilla.com/school-of-awakening

  • @tatayeghi3035
    @tatayeghi3035 4 роки тому

    Thank you Kimilla for sharing your videos ... for 10 day transformation program should i start with warming workouts?

  • @carolinevilleneuve830
    @carolinevilleneuve830 4 роки тому

    💖

  • @scottrobertson1939
    @scottrobertson1939 3 роки тому +1

    I wish i could breath more air in faster through my nose, my nose feels blocked does anyone know how to open my nasel passage that's not unhealthy?

    • @kimilla
      @kimilla  3 роки тому +1

      Sat Nam Scott,
      Thank you for practising.
      You can try the neti nasal douche. Salt water through the nostril to clear the nasal passage. Search for instructions. Go to kimilla.com for my yoga detox course. kimilla.com/yoga-detox/

    • @scottrobertson1939
      @scottrobertson1939 3 роки тому

      @@kimilla thank you for your response! I´ll defo look into that! It got better since then and I've been able to really enjoy it! I´ll defo sign up to your course when I've finished these 10! :) Sat Nam Kimilla

  • @Emily-lg6rb
    @Emily-lg6rb 3 роки тому

    Lovely. What's Yogi Bahjan's name for this Kriya please?

    • @kimilla
      @kimilla  3 роки тому +1

      Sat nam Emily,
      Thank you for practising with Kimilla.
      Ribcage, Lung and Lymphatic System.

    • @Emily-lg6rb
      @Emily-lg6rb 3 роки тому

      @@kimilla thanks. I keep a diary of my practice and it’s good to know the names of the kriya :-)

  • @mike6572693
    @mike6572693 3 роки тому +1

    Between the loud music which drowned out the instructions and the interruptions of commercials I could not finish this session.

    • @kimilla
      @kimilla  3 місяці тому

      NEW 8-Day Program The Chakras ~ www.kimilla.com/school-of-awakening

    • @kimilla
      @kimilla  3 місяці тому

      🤣🤣🤣🥲

  • @jenibond1636
    @jenibond1636 4 роки тому +1

    Great class but what happened to the bikinis? It was refreshing and empowering to see you break that mould and not follow tradition. Found the music a bit too loud but I could hear your instruction fine. Thank you! This is helping me get though lockdown :-)

  • @mythought3630
    @mythought3630 4 роки тому

    Do you know YOGA & MEDITATION Made by INDIA

  • @kitradford625
    @kitradford625 4 роки тому +1

    Too many adverts. I think there is more the further into the days you go. I think if you are looking to do Kundalini and focus and concentrate and your energy not to be fractured then these videos are interrupted a lot.

  • @tanglayyoga2518
    @tanglayyoga2518 3 роки тому

    And the kriya is?

    • @kimilla
      @kimilla  4 місяці тому

      www.kimilla.com/school-of-awakening

  • @black7jesus
    @black7jesus 4 роки тому +7

    nice workout.. the music when relaxing on the floor was kind of a bit too much. And When chanting the ek ong kar was a little hard to get into when you chatter thru it. Let the chant do its work. And you tell us to be still and be quiet but yet you chatter. Not necessary. Let us hear the quiet within us. Thank u

    • @kimilla
      @kimilla  4 роки тому +3

      Thank you so much for practicing!

    • @black7jesus
      @black7jesus 4 роки тому

      KIMILLATV and thank you. Love your workouts

    • @ameliacorrea6782
      @ameliacorrea6782 4 роки тому +1

      Hi, I also love your practices, Kimila !! And I agree with Mermi, sometimes I think that there is too much chat during the exercises and specially in the meditations.

    • @black7jesus
      @black7jesus 4 роки тому

      @@ameliacorrea6782 she's an excellent teacher. If only she can explain each exercise, and let us focus on the exercise in quietness. The background music is more than enough. The talking thru the exercises is taking away the experience. Talking and with the back ground music kinds of disturb the focus, especially during the meditations. It should be total quietness. ( In my opinion) Kundalini yoga is about evolving and transforming. Not always guiding us thru each exercise like children. I so enjoy all her videos. I've done 15 videos so far.

    • @califlower6436
      @califlower6436 4 роки тому

      I had to mute it...

  • @m.a.paaqoabun
    @m.a.paaqoabun 4 роки тому

    🌈🌸🎶💝👸💝🎶🌸🌈

  • @Miracle-C
    @Miracle-C 6 місяців тому

    Agreed but I know she has to make a living and I assume she gets paid more with the more ads she allows. I still appreciate the video however it’s VERY DISTRACTING and this video has more ads than any other yoga video I’ve done on UA-cam

    • @kimilla
      @kimilla  4 місяці тому +1

      Due to the music used UA-cam controls the licensing and the ad monetisation for any videos using unlicensed music. All revenues go to the music licensor. Kimilla receives no revenue from any of the 10 Day Transformation videos. Kimilla doesn't release any videos which she can monetise with ad's in the middle of the video. You can find all her content without any ad's in her School of Awakening at kimilla.com Thank you for practising with Kimilla

  • @veronicahuerta4259
    @veronicahuerta4259 4 роки тому

    Thank you!

  • @empoweryourselfwithrtt8775
    @empoweryourselfwithrtt8775 4 роки тому

    Thank you!