I've not experienced panic attack before, because the one I went through is more like depression attack, so somehow I still can relate myself to feeling of Peter. During the so called Depression Attack, I'm actually on my way to meet customer. I feel like I wanna crash into either side of the highway, and the "car crash video" that created by my brain are playing. Somehow I still able to reach location of my customer safely. I took a deep breath inside my car for a few minutes before I proceed to meet the customer. I can still talk to the customer like nothing happened, but my tears burst out the moment I back to my car. Depression is scary, but it doesn't mean end of the world. I agree with what Peter said. To solve an issue, you need to identify / acknowledge the issue at the first place. I identified the source of my depression and solved it afterwards. Stay strong everyone!
Learn to let go and if possible not attach to anything. In today world of social media and being bombarded by all kinds of information, need to stay calm.
OMG. I actually feel bad you guys went through all the pain leh😢
heyhey
💪
大佬
加油 欣怡。相信自己一直以来所创造的价值。虽然我不知道什么事情，但了解你的朋友听众会知道你一直以来的为人。 ”不舒服就对了”😂 时间真的真的可以疗愈我们所有人。愿伤害我们的人在他们人生中找到他们真正的价值。
Love that Peter is always being vulnerable and honest here, know that we are not alone
Cheryl + Peter 真的最精彩
I've not experienced panic attack before, because the one I went through is more like depression attack, so somehow I still can relate myself to feeling of Peter.
During the so called Depression Attack, I'm actually on my way to meet customer. I feel like I wanna crash into either side of the highway, and the "car crash video" that created by my brain are playing. Somehow I still able to reach location of my customer safely. I took a deep breath inside my car for a few minutes before I proceed to meet the customer. I can still talk to the customer like nothing happened, but my tears burst out the moment I back to my car.
Depression is scary, but it doesn't mean end of the world. I agree with what Peter said. To solve an issue, you need to identify / acknowledge the issue at the first place. I identified the source of my depression and solved it afterwards.
Stay strong everyone!
欣怡，谢谢你～访谈给我很大力量，做可以控制的不可以控制的就交托！
一直在等你们两个的新片！可以拍多一点吗？😊
thanks for this video - good one - no one is perfect and we always face challenge and critic - we acept and we choose how we react to it.
这集真是来的刚刚好！讲的很对！跟我现在的情况一样！谢谢你们
真的很心疼欣怡，哭过就好了
是很有价值的访谈内容👍🏻
Yo man, thanks for sharing the valuable side and experience and how to handle it
But dat waiter, kudos to him!
喜歡欣怡的影片！！
i had a panic attack once... really worst experience
谢谢分享👍
欣怡，加油。。。
Learn to let go and if possible not attach to anything. In today world of social media and being bombarded by all kinds of information, need to stay calm.
❤
Dont be serious on whatever shit that the people said in internet. Doesnt worth it. You will be amazed how stupid a human being could be.
The main point is that 99.9% of the trigger of panic attacks is the spouse ......LOL.... funny but true.... LOL
其实，我可以建议读金刚经书
加油，别理那些刷菇精😂
namaste
😂
不用去分析酸民的思维，我们不是专家， 也不用承受他们的无知与放肆
我真心很期待欣怡有一天可以找lzj來上podcast
過度換氣?
哈哈，真的对不起，我真的没有follow, 你做了什么要向全国人道歉？
李梓嘉奥运铜牌打赢球了后做了一个🤫的动作， 然后李欣怡就写说“ 其实那个赢了球就要把手指放在嘴唇，表示安静的动作，是不是一早想好好要这么做的叻？如果是，也很忙下…………” 在全国普天同庆的时候写这番话博眼球，被全网讨伐只能说，活该
Who u know
Great stuff Cheryl! I wish I could give your channel a big SHOUTOUT!
I've sent you an email from RTO, please check if you would be interested.