I embrace each morning with gratitude contemplating what practice my body and my spirit are calling for. It’s always a treat to find a new session on your channel ☀️ Thank you so much Michael for all of these gifts.
As a fellow breathwork instructor, I really appreciate the way you guide your students through the exercises with such clarity and compassion. Your videos are an inspiration to me!
I am Grateful for coming across your channel. I have found exactly what I am looking for since all other meditations “bore” me, and by that I mean, “always the same”. I am a Gemini, so I love change. Your teachings inspire me to be able to meditate and actually feel the affects and want to be consistent…Namaste 🙏
Wow that was intense and the mellow. Quite different than the pranayama practice I do from many years back. And it nice to see your face with face and head hair so much less. Peace.
When we understand the nature of reality, we will gain a new view of the world around us and of ourselves. This can lead to positive changes in our thoughts, actions and emotions.
That's a profound insight! Understanding the nature of reality indeed has the power to transform our perspective and, in turn, influence our thoughts, actions, and emotions. It's a journey of self-discovery that can lead to positive changes and a deeper connection with the world.
You're very welcome! I'm delighted to hear that the video resonated with you and is serving a positive purpose in your life. Keep embracing the transformative power of breathwork and meditation!
Thank you Michaël! I absolutely love your sessions - I like that you combine yoga asanas and breath work or breath work and meditation. In all your yoga sessions you always give instructions when to inhale and when to exhale and I appreciate the moments to give after each asana to observe what’s happening in the body! Thank you for all you do! I have purchased two of your courses and have learned a lot! My day begins with your calm voice!
Absolutely! Breathing is indeed a symbol of life, and its rhythmic dance sustains our vitality and energizes both body and spirit. It's fascinating how something as simple and innate as the breath can carry such profound significance. Wishing you continued inspiration and vitality on your journey!
Good day. I'm wondering if this can be done sitting in the chair off the side of your couch because I'm having some stress with my knee and I can't sit in anything close to a cross-legged position. In addition to that when I do my longer pranayama practice can I do that lying down or sitting?
Dear Betina, please have a look at this UA-cam video, where I explain about the correct sitting. ua-cam.com/video/Jgio7QgLRFc/v-deo.html Have a beautiful journey ahead and thank you for your comment!
Hi, I’ve a question! I have been trying out your videos with breathing exercises and today I was doing it on my mindful walking meditation and some funny experience happened to me. I had a sensation of feeling the hairs on my arms stand up then all of a sudden I was brought down to the ground on my hands and knees?!? My body shut down and did something that the mind was not expecting it to do. I’ve had a lot of weird things happen to my body. Like suddenly emotions and feelings being activated when I’m not actually feeling that way or if the mind wants to do something I have had times where the feeling has been taken out my legs to stop the mind going to follow what it wants to… I don’t know if other’s experience this but it’s happening a lot. When ever I narrate I am going to do something to someone the reality will do everything to stop me from doing what I said I’m going to do!!
Absolutely! Deep and conscious breathing is a powerful tool to enhance your overall well-being, including immune system strength. Keep incorporating mindful breathwork into your routine for continued health benefits.😊
Thank you for watching. Let me know what you think in the comments below, subscribe and like. Many more videos are coming soon.🌞 In case you want to learn more about these pranayama and Breathwork techniques check out yogalap.com/pranayama May all be blessed with peace, love, and wisdom 🌎 🙏❤✌
What do you know about India 🇮🇳 Westerners: population, scam, poor, curry, bollywood,. But never saw anyone saying "Yoga" "meditation" "Ayurveda" Invented the number 0 ,buttons,shsmpoo. Yes yoga is part of Hinduism ( India) when you blame for negative then at least give credit when its positive news.
This channel is way underrated! Timeless and priceless information articulated so well. Thank you Michael.
Thank you so much for your beautiful words! Have a beautiful journey ahead 🙏🙏
So true. Nobody else explains and teaches so mny complicated pranayama breathing techniques so simple and effective. 🙏🙏🙏🙏🙏🕉️🕉️🕉️🕉️
@@yogalap😢😅😅😅
I absolutely agree. Thank you Michael for offering this wisdom to the world ❤
I can watch this channel uncountable times
That's wonderful to hear! Keep shining 🙏
I love your work, it has changed my life. One of the most powerful things we all possess, is the breath.
Thank you so much for sharing 🙏 Have a wonderful day!
I embrace each morning with gratitude contemplating what practice my body and my spirit are calling for. It’s always a treat to find a new session on your channel ☀️
Thank you so much Michael for all of these gifts.
Thank you so much for sharing your kind words. Have a beautiful journey ahead and all the best to you 🙏
Thank you, Dear Michael, for carrying the torch of wisdom and light. Allowing many to experience the true self through - and for free.
Thank you so much for sharing your words 🙏🙏 Much appreciated! Love and Light to you
Thank you Michael.
Less is more; it gibes me the opportunity to do my own mediation, but it keeps me focused 🙏🏻
Great to hear you enjoy it Ines! Have a beautiful day! 🙏
As a fellow breathwork instructor, I really appreciate the way you guide your students through the exercises with such clarity and compassion. Your videos are an inspiration to me!
I appreciate your comment! Stay tuned for more updates. 😊🙏
I am Grateful for coming across your channel. I have found exactly what I am looking for since all other meditations “bore” me, and by that I mean, “always the same”. I am a Gemini, so I love change. Your teachings inspire me to be able to meditate and actually feel the affects and want to be consistent…Namaste 🙏
Thank you for sharing your wonderful words. Glad to hear that the meditations resonate with you. Blessings to you🙏
True
Thank you for this relaxing breath of fresh air ! 🙏🏻
You are most welcome 🙏 Have a wonderful day!
Wow that was intense and the mellow. Quite different than the pranayama practice I do from many years back. And it nice to see your face with face and head hair so much less. Peace.
Thank you so much for sharing 🙏 All the best to you, peace and blessings
As always - amazing. Thank you 🙏❤.
Thank you for your kind words 🙏
As always thank you for your uploads.
You are most welcome! 🙏
When we understand the nature of reality, we will gain a new view of the world around us and of ourselves. This can lead to positive changes in our thoughts, actions and emotions.
That's a profound insight! Understanding the nature of reality indeed has the power to transform our perspective and, in turn, influence our thoughts, actions, and emotions. It's a journey of self-discovery that can lead to positive changes and a deeper connection with the world.
❤️ Love ❤️ from ❤️ india ❤️ jharkhand ❤️ jamshedpur ❤️ jugsalai ❤️ chaprahiya ❤️ mohallah ❤️❤️❤️ 0:18
Love back to you from Portugal. Have a wonderful journey ahead🙏🏽
It's really great and necessary for me. Thank you for spreading this video
You're very welcome! I'm delighted to hear that the video resonated with you and is serving a positive purpose in your life. Keep embracing the transformative power of breathwork and meditation!
Beautiful💫🙏🥰
Hi
Thank you Michaël! I absolutely love your sessions - I like that you combine yoga asanas and breath work or breath work and meditation. In all your yoga sessions you always give instructions when to inhale and when to exhale and I appreciate the moments to give after each asana to observe what’s happening in the body! Thank you for all you do! I have purchased two of your courses and have learned a lot! My day begins with your calm voice!
Thank you so much for your beautiful feedback. So happy to hear about your experience! Have a beautiful journey ahead and all the best to you. 🙏 🙏
Breathing can be considered a symbol of life. It awakens life, giving energy and vitality to the body and spirit.
Absolutely! Breathing is indeed a symbol of life, and its rhythmic dance sustains our vitality and energizes both body and spirit. It's fascinating how something as simple and innate as the breath can carry such profound significance. Wishing you continued inspiration and vitality on your journey!
Thanks Michael 💚♾️
You are most welcome 🙏🙏
Thank you so much 🙏 I practice with most of your videos! I wish you make one hour guided meditation ❤
Thank you so much for sharing and for your input! Have a beautiful day!
I was so relaxed. Thank you for this practice✨
That is wonderful to hear✨ Have a beautiful day!
Wonderful pranayama
Good 🙏🏻
Thank you 🙏
Thanks , really LOVE your videos 💚
That is wonderful to hear! Thank you 🙏
Thank you,
As always thank you for your uploads. Just one point, the sound of the waves in the background would've been perfect for this video.
Thank you so much for the feedback 🙏🙏
Thank you for another beautiful, enlightening flow. Breath is bliss 🌬🍃✨️🤍
You are most welcome! 🙏🏽
Om Excellent
Thank you so much :)
Thanks for the video. You have any video on nutrition? I wonder what's your diet...
Gracias por.los videos ...hago mi mejor esfuerzo para entender .veo q explica muy bien . gracias
Very good breathing exercises and thank you very much for sharing with all of us.❤❤❤
Wonderful to hear! Thank you for sharing🙏🏽
🙏🏼🪷🤍. Thank you
You are most welcome!
Michael, did you set up this shot to have Venus floating above your head?
Thanks 👍
You are most welcome! Have a beautiful journey ahead!
Good day. I'm wondering if this can be done sitting in the chair off the side of your couch because I'm having some stress with my knee and I can't sit in anything close to a cross-legged position. In addition to that when I do my longer pranayama practice can I do that lying down or sitting?
Dear Betina, please have a look at this UA-cam video, where I explain about the correct sitting. ua-cam.com/video/Jgio7QgLRFc/v-deo.html Have a beautiful journey ahead and thank you for your comment!
Thank you so much Michael for this practice. Just wanted to know how is ChitShakti pranayama different from Bhastrika pranayama?
❤TY
❤❤❤
Hi, I’ve a question! I have been trying out your videos with breathing exercises and today I was doing it on my mindful walking meditation and some funny experience happened to me. I had a sensation of feeling the hairs on my arms stand up then all of a sudden I was brought down to the ground on my hands and knees?!? My body shut down and did something that the mind was not expecting it to do. I’ve had a lot of weird things happen to my body. Like suddenly emotions and feelings being activated when I’m not actually feeling that way or if the mind wants to do something I have had times where the feeling has been taken out my legs to stop the mind going to follow what it wants to… I don’t know if other’s experience this but it’s happening a lot. When ever I narrate I am going to do something to someone the reality will do everything to stop me from doing what I said I’m going to do!!
Strengthens the immune system: Breathing can help strengthen the immune system and fight disease.
Absolutely! Deep and conscious breathing is a powerful tool to enhance your overall well-being, including immune system strength. Keep incorporating mindful breathwork into your routine for continued health benefits.😊
Thank you for watching. Let me know what you think in the comments below, subscribe and like. Many more videos are coming soon.🌞
In case you want to learn more about these pranayama and Breathwork techniques check out yogalap.com/pranayama
May all be blessed with peace, love, and wisdom 🌎 🙏❤✌
What do you know about India 🇮🇳
Westerners: population, scam, poor, curry, bollywood,.
But never saw anyone saying "Yoga" "meditation" "Ayurveda" Invented the number 0 ,buttons,shsmpoo.
Yes yoga is part of Hinduism ( India) when you blame for negative then at least give credit when its positive news.