Це відео не доступне.
Перепрошуємо.

Cholesterol Kya Khane Se Badhta Hai? | प्रोटीन ज़्यादा खाने से क्या होता है | DIAAFIT

Поділитися
Вставка
  • Опубліковано 29 тра 2024
  • ‎You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/de...
    Open this link to join my WhatsApp Community: chat.whatsapp.com/HPdLSfUcNOj...
    Please connect with us at WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Saturday between 10 am and 6 pm IST). In case the line is busy please leave a WhatsApp message, you will receive a call back within 24-48 hours.
    -------------------------------------------
    Namaskar Dosto, I am Dr. Anupam Ghose (MBBS). I am a Diabetes Coach (Diabetes Care & Education Specialist), ACE Certified Fitness Nutrition Specialist, ISSA Certified Personal Trainer, and ISSA Certified Specialist in Sports Nutrition. Welcome to my UA-cam Channel DIAAFIT.
    -------------------------------------------
    Subscribe to my Vlog Channel
    / @anupamghose
    Check out products recommended by me on Amazon. DIAAFIT's Amazon Page www.amazon.in/shop/diaafit
    -------------------------------------------
    RECOMMENDED PRODUCTS
    ATTA
    Low Carb Flour amzn.to/2W8RgOT
    Almond Flour amzn.to/3kFHMoz
    Coconut Flour amzn.to/3xVWk7h
    Soya Flour amzn.to/3rnt5b2
    SNACKS
    Low Carb Healthy Snacks amzn.to/3zmi24x
    OIL
    Coconut Oil amzn.to/3iBVjur
    Mustard Oil amzn.to/3roBfQm
    Olive Oil amzn.to/3xYpbHV
    Ghee amzn.to/3zmj3cR
    NUTS & SEEDS
    Almonds amzn.to/3zo6lKC
    Walnuts amzn.to/36Vt1pz
    Pecans amzn.to/2UxlxGw
    Cashew amzn.to/2W8stdO
    Pistachios amzn.to/36OJw6R
    Sunflower Seeds amzn.to/3hWVNws
    Pumpkin Seeds amzn.to/3BmoaM9
    Chia Seeds amzn.to/3kE26ql
    Flax Seeds amzn.to/3zrJXjL
    SWEETENER
    Stevia amzn.to/3o9KV0b
    MISCELLANEOUS
    Apple Cider Vinegar amzn.to/3kCCWaI
    Whey Protein amzn.to/2V6uPJq
    Peanut Butter amzn.to/3eH8hWR
    Chocolate amzn.to/2UANVHN
    Salt amzn.to/3zpI32O
    Olives amzn.to/3Bsh1Kd
    Green Tea amzn.to/3xZXqPe
    Green Coffee amzn.to/3eKPZUu
    Psyllium Husk amzn.to/3zhgKrw
    -------------------------------------------
    Dr. Anupam Ghose is a medical doctor (MBBS) and a diabetes coach who specializes in diabetes prevention, diabetes management, and diabetes reversal. He has worked with various organizations and individuals to develop customized diabetes management plans and provide support for people living with diabetes.
    Dr. Ghose is also the founder of the "DIAAFIT", which is an online coaching and education platform for people with diabetes. Through this program, he provides personalized coaching, education, and support to help people with diabetes manage their condition effectively and lead a healthy lifestyle.
    He has also published articles and videos on various topics related to diabetes management and prevention, and has been featured in several media outlets for his expertise on the subject.
    -------------------------------------------
    DIABETES & FITNESS CLINIC: D-206, Second Floor, Puri High Street, Sector - 81, Faridabad, Haryana, India.
    -------------------------------------------
    FOLLOW ME ON:
    WEBSITE: diaafit.ediet.clinic/
    FACEBOOK PAGE: / diaafit
    INSTAGRAM: / diaafit
    TWITTER: / diaafit
    LINKEDIN: / diaafit
    PINTEREST: / diaafit
    -------------------------------------------
    Disclaimer: This video is for general informational purposes only and should not be used for diagnosing or treating any medical condition as it is not a substitute for health care professionals. Every effort is made to ensure that the medical information in this video is current and correct. Always seek the advice of your doctor or other qualified health care professional with questions you may have regarding your medical condition.
    *This description may contain affiliate links. When you click them, I may receive a small commission at no extra cost to you. I only recommend products and services that I have used or have experience with.
    #diaafit #anupamghose #diaafitdiet #reversediabetes #reversed #diabetesreversal #T2DM #type2diabetes #fitnesscoach #dranupamghose #anupamghose #voyageatpeace #डायबिटीज #Diabetes #sugar #madhumay #मधुमय #शुगर #shorts #Diabetics #diabetescoach

КОМЕНТАРІ • 133

  • @SanjaySingh-of5yt
    @SanjaySingh-of5yt 15 годин тому

    Bahut Sahi Jankari Dete h Aap God Bless u.

  • @virenderkalra9486
    @virenderkalra9486 2 місяці тому +6

    Understanding the diet is a little time consuming process but not difficult. For diabetic patients , it is not only desirable but must for them. Dr Ghosh has been very clear on this count and providing yeoman services to the entire society.God bless him with abundance.

    • @DIAAFIT
      @DIAAFIT  2 місяці тому

      Thank you🙏

  • @ajaydwivedi4486
    @ajaydwivedi4486 2 місяці тому +6

    U r game changer in the world

    • @DIAAFIT
      @DIAAFIT  2 місяці тому +1

      🙏🙏

  • @user-hl9ev7zt5o
    @user-hl9ev7zt5o 2 місяці тому

    Sir aapki videos hr baar meri knowledge ko increase kr deti h... Aapki videos se Sikh kr maine apna hba 1c 5.6 pr laya hai.. jo pahle 9.7 tha.. thanku so much sir 🙏🙏

    • @DIAAFIT
      @DIAAFIT  2 місяці тому

      Congratulations🎉🎉

  • @nandkishoresoni3954
    @nandkishoresoni3954 2 місяці тому +5

    मैं शाकाहारी हूं, और प्रोटीन खाने में नानी याद आ रही हैं , पचाना बहुत मुश्किल हैं।

    • @novideo7768
      @novideo7768 2 місяці тому +1

      Bhai exercise karo sath me

    • @DIAAFIT
      @DIAAFIT  2 місяці тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

    • @ashvaniyadav5977
      @ashvaniyadav5977 2 місяці тому

      Bhai roj lagatar 3 month trifala lo

    • @vishalshekhar9857
      @vishalshekhar9857 28 днів тому

      Sir pranam
      I am diabetic fom last 12 yrs
      Following your video from last 2 months
      My HBA1C levels dropped from 16.6 to 8.2 in 3 months
      But
      1.creatinine levels elevated to 1.31 from 1.14
      2.Urea 29.14 to 59.30
      3 uric acid 8.73
      4.egfr dropped 82 to 69
      5.haemoglobin dropped to11.7 from 12.3
      Should I continue protein rich diet

  • @ramgopal9206
    @ramgopal9206 2 місяці тому +2

    A very good information
    Thanks

  • @MehboobKhanKhan-mw3rq
    @MehboobKhanKhan-mw3rq 6 днів тому

    Good explained thanks .

    • @DIAAFIT
      @DIAAFIT  5 днів тому

      Glad it was helpful!

  • @ajaydwivedi4486
    @ajaydwivedi4486 2 місяці тому +2

    U r d real Doctor Sir

    • @DIAAFIT
      @DIAAFIT  2 місяці тому

      Thank you🙏

  • @CHERRYANDItsWORLD
    @CHERRYANDItsWORLD 2 місяці тому

    Wow sir ji 🙏🙏 bohot sundar video 🌹

  • @ashaarjunsharma438
    @ashaarjunsharma438 2 місяці тому +2

    Good morning Docter, thanks 🙏🙏🙏❤️❤️❤️

    • @DIAAFIT
      @DIAAFIT  2 місяці тому

      You're welcome🙏

  • @zeeshanvlogs2054
    @zeeshanvlogs2054 2 місяці тому

    Good information sir 👍 👏 👌 🙏 😀 🎉🎉🎉

    • @DIAAFIT
      @DIAAFIT  2 місяці тому

      Thank you🙏

  • @devindersingh8607
    @devindersingh8607 2 місяці тому

    Good Docter 🙏

    • @DIAAFIT
      @DIAAFIT  2 місяці тому

      Thank you🙏

  • @milindmahajan1277
    @milindmahajan1277 2 місяці тому +1

    Namaste doctor saheb

    • @DIAAFIT
      @DIAAFIT  2 місяці тому

      Namaskar🙏

  • @nawneetmishra2991
    @nawneetmishra2991 2 місяці тому +2

    Namaste Sir

    • @DIAAFIT
      @DIAAFIT  2 місяці тому

      Namaskar🙏

  • @rajaram3196
    @rajaram3196 Місяць тому

    Dr je app ke video dek kr bina dbai ke meri sugr hmesa norml ati h app ka dil se ❤ danybad ❤❤❤❤❤

    • @DIAAFIT
      @DIAAFIT  Місяць тому

      Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.

  • @nawneetmishra2991
    @nawneetmishra2991 2 місяці тому +1

    Namaste Sir,I Nawneet Mishra from Ranchi,Jharkhand

    • @DIAAFIT
      @DIAAFIT  2 місяці тому

      Namaskar🙏

  • @angelasud1379
    @angelasud1379 2 місяці тому +1

    I love this factor from uk

    • @DIAAFIT
      @DIAAFIT  2 місяці тому

      Thank you🙏

  • @nawneetmishra2991
    @nawneetmishra2991 2 місяці тому +2

    I want to join your UA-cam live darbaar

  • @chandramohanchand2258
    @chandramohanchand2258 2 місяці тому +1

    I am a milk lover but you opened my eyes that full fat milk is good for diabetic

    • @DIAAFIT
      @DIAAFIT  2 місяці тому

      👍👍🙏

  • @savitamaurya5156
    @savitamaurya5156 2 місяці тому +1

    Wow

    • @DIAAFIT
      @DIAAFIT  2 місяці тому

      Thank you🙏

  • @RekhaKhandelwal-vq5is
    @RekhaKhandelwal-vq5is 2 місяці тому +1

    🙏 Dr. Sir आप researcher रह चुके हैं तो हम को आप से ही उम्मीद है कि आप ही diabetes के लिए और आगे stem cell progress और insulin के बारे में scientists को सही दिशा दे सकते हैं और उनको encourage भी कर सकते हैं क्योंकि शायद इस बारे में कोई खास efforts नहीं हो रहे हैं और लोग मर रहे हैं । आपकी knowledge अनन्त है diabetes के बारे में सर थोड़ा ही सही कुछ तो शुरुआत कीजिये किसी को परवाह नहीं है इस बारे में 🙏

  • @dulsinafernandes873
    @dulsinafernandes873 2 місяці тому +1

    👍

  • @salimkhansanu9759
    @salimkhansanu9759 Місяць тому

    Doctor sahab I love❤❤❤❤❤❤❤❤❤❤❤❤❤ aapki lambi umra Ho aur upar wala aapko bahut sahayata farmae aamin aamin aap jaise insan bahut kam hote Hain is duniya mein❤🙏🙏🙏🙏🙏🌹🎩

    • @DIAAFIT
      @DIAAFIT  Місяць тому +1

      🙏🙏🙏

  • @naseemahamad3006
    @naseemahamad3006 2 місяці тому +1

    You should also make contents how to lose weight! Obesity is one of the most common problems among people.

    • @DIAAFIT
      @DIAAFIT  2 місяці тому

      I already made many videos to loose weight... Please watch them

  • @adarshverma1847
    @adarshverma1847 2 місяці тому +1

    Anything about China's diabetes cell therapy?

    • @DIAAFIT
      @DIAAFIT  2 місяці тому

      Will make video👍

  • @motivatedlife9867
    @motivatedlife9867 8 днів тому

    Sir mujhe bhi guide kariye

    • @DIAAFIT
      @DIAAFIT  8 днів тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @mrutynjaylindekumar8033
    @mrutynjaylindekumar8033 2 місяці тому +1

    Sir sugar ke sath sath recently piles bhi diagnose hua kya khayun please guide me

    • @DIAAFIT
      @DIAAFIT  2 місяці тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @amirabasneth8896
    @amirabasneth8896 2 місяці тому +1

    🙏🙏🙏♥️♥️

  • @nkhatoon786
    @nkhatoon786 2 місяці тому +1

    Hlo sir ji

  • @AmjadKhan-zg2sn
    @AmjadKhan-zg2sn 2 місяці тому +5

    Sir mera hba1c 11.5 se4 months e6.4 ho gya aap ke video follow kya ab me dawi hul kya palese sir me reply sir

    • @DIAAFIT
      @DIAAFIT  2 місяці тому +1

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @nuzhatjahan5150
    @nuzhatjahan5150 4 дні тому

    Dr sb diet chart kaise milega

    • @DIAAFIT
      @DIAAFIT  3 дні тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @khiengjaiandfamily
    @khiengjaiandfamily 2 місяці тому +1

    Sir Cholesterol aur triglycerides Kam karne ke liye kya karen?

    • @DIAAFIT
      @DIAAFIT  2 місяці тому +1

      Follow diaafit diet🥦🍎🥗🍌

  • @anupamsrivastava2758
    @anupamsrivastava2758 2 місяці тому +1

    Sir sprout bhi le skte h? Protein k liye?

    • @DIAAFIT
      @DIAAFIT  2 місяці тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @ajaykumaryadavsmbeajaykumaryad
    @ajaykumaryadavsmbeajaykumaryad 2 місяці тому

    Ha hello sir

  • @user-bp9su6fx8n
    @user-bp9su6fx8n 2 місяці тому +1

    Sir weat में ग्लूटिन भी प्रोटीन नही है

  • @user-yx3db6vw9s
    @user-yx3db6vw9s 2 місяці тому +2

    17 sal ma createn la sakte ha

    • @DIAAFIT
      @DIAAFIT  2 місяці тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @mrunalharidas3949
    @mrunalharidas3949 4 дні тому

    Tupachi berry madhe cholestrol asate ka

    • @DIAAFIT
      @DIAAFIT  3 дні тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @harshitasamant9102
    @harshitasamant9102 Місяць тому

    Sir kiya sabji ke saat roti nahi kha sakte

    • @DIAAFIT
      @DIAAFIT  Місяць тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @ashuoctk1270
    @ashuoctk1270 2 місяці тому

    Sir aapse kaise contcat kare ...mai sugar patients mumbai se hoon

    • @DIAAFIT
      @DIAAFIT  2 місяці тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @user-yx3db6vw9s
    @user-yx3db6vw9s 2 місяці тому

    Or diabreates kaysa pata laghaya

    • @DIAAFIT
      @DIAAFIT  2 місяці тому

      Check hba1c.

  • @sahilmalik1401
    @sahilmalik1401 2 місяці тому

    Sr me ye janna chahta hu ke apki diaafit dit ko kese folo kare jo bi khate h sugar bhadti h or bar bar bathroom Jana padta h

    • @DIAAFIT
      @DIAAFIT  2 місяці тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @suraiyabanu3392
    @suraiyabanu3392 2 місяці тому

    Sir ande me yoke khasakte hain sir

  • @Wiovloga
    @Wiovloga 2 місяці тому

    Hlo sir Mai bhi aap se baat karna chata hu Pr aapke group me add ni ho pa raha

    • @DIAAFIT
      @DIAAFIT  2 місяці тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @ashuoctk1270
    @ashuoctk1270 2 місяці тому

    Sir how to contact you?

    • @DIAAFIT
      @DIAAFIT  2 місяці тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @divyasingh9384
    @divyasingh9384 2 місяці тому

    डॉक्टर साहब आप की कोचिंग फीस कितनी है कृपया बता दीजिए

    • @DIAAFIT
      @DIAAFIT  2 місяці тому

      Please keep WhatsApp message on this no. +91 88106 56445

  • @Kirtiket
    @Kirtiket Місяць тому

    सर लेकिन 1 चपाती के लिए 150 ग्राम पनीर खाना कैसे possible है? उसमे कोलेरेस्टोल बढ़ जाएगा लॉन्ग टर्म में.. vegetarian लोगो का तो बोहत प्रॉब्लम है ये तो फिर.. महँगा भी है पनीर

    • @DIAAFIT
      @DIAAFIT  Місяць тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @shishirkumar1832
    @shishirkumar1832 2 місяці тому +1

    अधिक प्रोटीन खाने से कोई नुकसान तो नहीं है.

    • @gurmeetsinghsandhu8677
      @gurmeetsinghsandhu8677 2 місяці тому

      0.75 or 1 gram per body weigh enough for normal person if u r not fatty enough or normal weight

    • @DIAAFIT
      @DIAAFIT  2 місяці тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @trishadineshgupta8665
    @trishadineshgupta8665 2 місяці тому

    I had minor heart attack, I m 42 , 68 kg, 5.9 hight , I have 3 bolckage. Pls suugest

    • @DIAAFIT
      @DIAAFIT  2 місяці тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @NaseemAkhtar-xt7we
    @NaseemAkhtar-xt7we 2 місяці тому

    Dr. Saheb meri sugar fasting aur pp dono hi normal rahti 104 fasting aur 164 pp rahti hai mai proteen digestkerne me preshani hoti hai mai 2 roti aur 1 katori daal ya sabzi koi ek hi cheez roti se leti hoon milk hazam nahi hota nashte me kabhi ek roti ya chana ya jau chane ki roti ek lete hain proteen kaise len garam cheezen nuts se mujhe body me elergy ya bp badh jata hai kya karoon bahot preshan hoon

    • @NaseemAkhtar-xt7we
      @NaseemAkhtar-xt7we 2 місяці тому

      Meri age 65 years hai hard cheezen chaba bhi nahi pati hoon ye mai batana bhool gayi thi

    • @DIAAFIT
      @DIAAFIT  2 місяці тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @SandeepKumar-oo5nr
    @SandeepKumar-oo5nr 2 місяці тому +1

    Shukriya Dr sahab mujhe yah malum karna tha ki mi jab se mujhe diabetes huwa tab se mujhe pasting 100 and pp 109 he rahta hi and hba1c pahla mujhe 13.2 tha second hba1c 6.3 ho gaya phir mi six months ke bad Mera hba1c 5.7 ho gaya to kya Dr sahab mujhe dawa khana chaye ya chod dena chaye pls bataye

    • @DIAAFIT
      @DIAAFIT  2 місяці тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @AliAli-jc2hp
    @AliAli-jc2hp 2 місяці тому

    Sir mera Sugar subah me kabhi 110 .kabhi 100 rahta h or dopahar ke Khana khane ke bad 170 180 tak chala jata h mene Hb1c chek karaya tha 2 bar ek bar 6.3 fir 3 month ke bad karaya to 6.8 Aaya to dr ne medicine diya me saudi Arab me rahata hun or yahi check karaya tha sir Aap se bat kese ho sakti h me sugar thik karana chahta hun sir UA-cam se juda hun

    • @DIAAFIT
      @DIAAFIT  2 місяці тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @grandmaster1294
    @grandmaster1294 2 місяці тому

    Kabz ho gayi hai jabki salad khata hoon .fibre bhi prayapt lete hai.

    • @DIAAFIT
      @DIAAFIT  2 місяці тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @ShamaParveen-ih2vl
    @ShamaParveen-ih2vl 2 місяці тому

    Sir mujhe weight lose karni hai

    • @DIAAFIT
      @DIAAFIT  2 місяці тому

      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @ajeetrahulak
    @ajeetrahulak 2 місяці тому

    Sir 100g rice aur roti (wheat) me roti me jyada carbs hota hai phir bhi diabetes me rice kam ya nahi khane ko kyo bola jata hai

    • @ajeetrahulak
      @ajeetrahulak 2 місяці тому

      Rice GI- UP TO -73 ,GL -20.5
      Roti GI - 45 , GL -32.5

    • @DIAAFIT
      @DIAAFIT  2 місяці тому

      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @user-pp6qu4qe2v
    @user-pp6qu4qe2v 2 місяці тому

    👌👌u. R. 👉

  • @lsrinivasan4556
    @lsrinivasan4556 2 місяці тому

    Full fat cow milk or buffalo milk?

    • @DIAAFIT
      @DIAAFIT  2 місяці тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @roshansunar4364
    @roshansunar4364 Місяць тому

    👏👏🌄🌄👍👍🙏👏👏👏👏👏👏👏👏

  • @ajaydwivedi4486
    @ajaydwivedi4486 2 місяці тому +1

    Aapne desh ko bacha liya Sir , otherwise pura country maut ke muh me khada hai....

    • @DIAAFIT
      @DIAAFIT  2 місяці тому

      Thank you🙏

  • @user-yx3db6vw9s
    @user-yx3db6vw9s 2 місяці тому

    Reply me

    • @DIAAFIT
      @DIAAFIT  2 місяці тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @klrahul2181
    @klrahul2181 2 місяці тому

    Sir mujhe tupe 2 diabetes h.. age 28.. hba1c 20 din pehle 13.4 thha.. qki maine pichle kuch mahine bahot colddrink aur biscuits namkeen khaye h.. fasting aaya thha 350 20 din pehle.. aaj fasting 113 aaya.. aur jb breakfast kiya 3 ande aur nuts to 94 aaya

    • @MukeshGujjar-gi6yt
      @MukeshGujjar-gi6yt 2 місяці тому

      Kya Kiya Bhai ase btao

    • @DIAAFIT
      @DIAAFIT  2 місяці тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

    • @klrahul2181
      @klrahul2181 2 місяці тому

      @@MukeshGujjar-gi6yt bhai jesa sir khte h wesa krta hu.. pehle subah 8 parathe khata thha chai k saath jaida chini ki.. phir biscuit namkeen mathi rusk.. cold drink bhi bahut pi.. pr jb full body checkup kraya to Mera hba1c 13.4 thha average blood sugar 400+ .. to mein Dr gya yt pe aaya .. diet se carb km kiya.. ab poore din mein 3 gehu ki roti khata hu daba k salad khata hu.. breakfast mein thode se kaju badam akhrot 2 ande bs.. phir 1 bje 3 roti salad sabji .. raat ko 1 roti 2 ande sabji bs..

  • @user-yx3db6vw9s
    @user-yx3db6vw9s 2 місяці тому

    17 sal ma createn la sakte ha

    • @DIAAFIT
      @DIAAFIT  2 місяці тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @roshansunar4364
    @roshansunar4364 Місяць тому

    👏👏🌄🌄👍👍🙏👏👏👏👏👏👏👏👏