Thank you so much G! If you have any questions related to nutrition, exercise or rehabilitation let me know and I'll make a video on it! "How to prevent wrist pain / carpal tunnel syndrome as a gamer" could be a good one 🤗
@@motivationhw I really like this idea! Its also a niche so i think it has a good potential to grow on social media! I would love to share it on my socials too! My only problem with nutrition is that i am allergic to 6pages of small letters or ingredients 😂 (based on bio resonance) so not a big deal😂😂😂
@@grafenatv sounds great! I'll have it posted two weeks from Saturday (05/07/22)!! I've got a video coming out next week Saturday on how to set up a business bank account. So this will be after that 😊 What kind of things do you eat if you're allergic to so much?!?! 🥺
I hear a lot that to build muscle and get a fit looking body you want to consume 30-40 grams of protein per meal. This sure seems like a lot compared to what your calculations are! I am guessing these people aren’t actually making use of all of the protein that they are consuming then if your body doesn’t actually need that much protein?
There is a lot of research that eating 1-1.5x your body weight in grams of protein that this is the best for building muscle. However, it may not be necessary. Having a high protein diet is definitely my choice over carbs and fats.
Omg great video! Keep going! 😊😊😊
Thank you so much G! If you have any questions related to nutrition, exercise or rehabilitation let me know and I'll make a video on it! "How to prevent wrist pain / carpal tunnel syndrome as a gamer" could be a good one 🤗
@@motivationhw I really like this idea! Its also a niche so i think it has a good potential to grow on social media! I would love to share it on my socials too! My only problem with nutrition is that i am allergic to 6pages of small letters or ingredients 😂 (based on bio resonance) so not a big deal😂😂😂
@@grafenatv sounds great! I'll have it posted two weeks from Saturday (05/07/22)!! I've got a video coming out next week Saturday on how to set up a business bank account. So this will be after that 😊 What kind of things do you eat if you're allergic to so much?!?! 🥺
I hear a lot that to build muscle and get a fit looking body you want to consume 30-40 grams of protein per meal. This sure seems like a lot compared to what your calculations are! I am guessing these people aren’t actually making use of all of the protein that they are consuming then if your body doesn’t actually need that much protein?
There is a lot of research that eating 1-1.5x your body weight in grams of protein that this is the best for building muscle. However, it may not be necessary. Having a high protein diet is definitely my choice over carbs and fats.