What I eat in a day for weight loss | Slimming World
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- Опубліковано 1 жов 2024
- Thank you for taking the time out of your day to spend here watching my Slimming World vlog.
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Leanne x
Hello Leanne, always makes my day when I see your lovely face pop up. Just a thought, how much Avocado do you have for 5 syns?
I always find theres so much conflicting information, and I love it, I also like to have nuts and olive oil too, so good for us.
Hope you're feeling better love ❤
Xxxx ❤
Thank you so much how are you? I count 5 syns for 50g which is very slightly over synning because 100g is 9.5 🌸
You are not boring at all, you are very real, I live in Peoria, Illinois, so very far from you, but you are basically most women I know. You struggle daily w/hunger, work, kids, bills, and I like the honesty you show.
Thank you so much 🌸
Lovely vlog Leanne hope your feeling better now sending ❤xxx
Thank you Nicky I’m feeling much better now 🌸
Nice to see you back Leanne,glad you and your family are feeling better. Great that you have lost weight to.thanks for doing the blog. ❤❤
Thank you so much I hope you’re well 🌸
Good to see you back take care and well done on your weight loss x
Thank you so much 🌸
Hi hun. ❤so lovely 🥰 to see you. I really hope you’re feeling better. ❤❤❤ I can’t believe it’s half term already. My baby girl will be 10 on 30th May. I can’t actually believe it 😢😢😢. How old will your boy be? I know you have 2. They grow so quickly don’t they? I have flaxseeds. They’re really good for you ❤❤❤xxxxxx
Happy birthday to your little girl I hope she had a lovely day 🎂 my son will be 9 the years go by so fast! 🌸
Hi Leanne good to see you. Sorry you've all not been well. Well done for sticking with plan. Hope you have a good few days. Catch you in next one xx 😘
Thank you so much 🌸
Oooh,I hope you are feeling better! 💜💜🙏🏻🤞🦋
Fantastic to see and hear from you. Everything going good xxx
Thank you so much Glenda, how are you? 🌸
@@Mrsleannejames I’m still going okay thank you xx
Lovely to see you back Leannei hope you are feeling better and all the family sending you all my love and hugs ❤❤
Thank you so much I hope you’re well 🌸
Love your sofa, where did you buy it please ❤
Thank you it’s the Ariana range from Furniture village 🌸
Hi, you are doing awesome and finding loads that works for you. Where did u find the bolognaise recipe as I would like to give it a try sometime and would have no idea on the measurements.Also, your stripey jumper at the end is so pretty. 🧡
Thank you so much. I just make the recipe up myself I probably use about 1 tbsp of most seasonings, I really enjoy putting different combinations together 🌸
I know where your coming from by wanting to cut everything out that could make the cancer flare up again, I'm so paranoid now what I eat while trying to lose weight. I won't touch Alcohol, smoked foods. my sausages have to be low fat turkey ones, my butchers make mine at 1 syn each. I only use a tiny bit of a good cooking oil and same with sweet stuff which I love and my veg has to be washed really well and no more than once a week do I have red meat as all of these things are cancer triggers, its so hard work sometimes but we have to look after our self after cancer xx
Il try that with lentils x
I go to a coffee shop every day, its so nice & relaxing ❤
A lovely way to have some self care time 🌸
Hi Leanne great to see you I miss seeing you I need to start using seeds and good fats instead of snacks xx
Thank you Emma, I hope you’re healing well. I do have a lot of good fats as syns now it seems to make me feel better 🌸
great to see you back , hope you feel better soon , take care x
Thank you so much 🌸