Agreed im the same as you are I do work out a lil bit. But not to often im alredy moving arouud 200 lbs with just my arms. If I cld just loose my Para belly 😂🤣😂🤣
I do not actively perform cardio, but I highly recommend it. I personally don’t just because of how active I am. If I wasn’t so active I would definitely do some cardio at least or some type of light workout just to stay fit and in shape.
Agreed im the same as you are I do work out a lil bit. But not to often im alredy moving arouud 200 lbs with just my arms. If I cld just loose my Para belly 😂🤣😂🤣
After 20 years in a wheelchair I got pain in both shoulders, I stopped exercising, only sometimes I workout my legs
I think there’s a happy medium between the two
Why dont u go for rehabilitation/physiotherapy which can help you to get more independent
Do you do any form of cardio?
I do not actively perform cardio, but I highly recommend it. I personally don’t just because of how active I am. If I wasn’t so active I would definitely do some cardio at least or some type of light workout just to stay fit and in shape.
Do you have any stretching routines?