7 நாள் 7 வகை மதிய உணவு |7 Day 7 Lunch Menu in Tamil

Hello Friends in This Video Show's Preparation of Seven Days Seven Variety Lunch Menu in Easy, Simple, Tasty and Healthy Way.Hope You Enjoy this Video and Useful to You.
Sambar Powder Preparation link:
• மணமும் சுவையும் கொண்ட ...
How to Cook Rice in Brass Utensils:
• பித்தளை பாத்திரத்தில் ...
#7days7lunchmenu,#kondakakadalaikulambu,#drumsticksambar,#ladiesfingerkulambu,#mushroomkulambu,#vazhaikaicurry,#horsegramgravy,
7Days 7Menu
1.Mushroom Kuzhambu-Tapioca Curry
2.Drumstick Leaves Sambar-Snakegourd Curry
3.Green Gram Kadaiyal-Potato Brinjal Curry
4.Ladies Finger Kuzhambu-Moongdal Banana Stem Curry
5.Brown Chickpeas Kulambu-Ladies Finger Kuzhambu-Bottlegourd Curry
6.Drumstick Sambar-Raw Banana Curry
7.Horse Gram Kuzhambu-Ridgegourd Curry
ஏழு நாள் ஏழு மதிய உணவு வகைகள்
1.காளான் குழம்பு-மரவள்ளிக்கிழங்கு பொரியல்
2.முருங்கை கீரை சாம்பார்-புடலங்காய் பொரியல்
3.பச்சை பயறு கடையல்-கத்திரிக்காய் உருளைக்கிழங்கு பொரியல்
4.வெண்டைக்காய் புளிகுழம்பு-பாசிப்பருப்பு வாழைத்தண்டு பொரியல்
5.கொண்டைகடலை குழம்பு-சுரைக்காய் பொரியல்
6.முருங்கைக்காய் சாம்பார்-வாழைக்காய் பொரியல்
7.கொள்ளு குழம்பு-பீர்க்கங்காய் பொரியல்.

[@sandhiyamanju7470]

Amma samaiyal mathiriye erukunga..video pakkave Sapta feel eruku. Romba nandri ma. Kandipa entha week unga samaiyal than.😊

[@SavithriSamayal]

மிக்க மகிழ்ச்சி நன்றி ☺️☺️👍

[@Suganthisenthilkumar-du4yw]

Nan neraiya samayal channel subscribe pannirukan but regular ungaloda thu mattum than amma fallow pandran.. naga frds oda room yeduthu stay pannieukom.. so unga recipe simple irukum so intha week 7 days unga recipe than senjan.. thank you amma.

[@SavithriSamayal]

Mikka Magizhchi Nandri Unga Pathivirkku 👌💐💐🥰

[@Suganthisenthilkumar-du4yw]

@@SavithriSamayal intha mathry innum neraiya quick and ec ya video poduga amma.. thank you.

[@Papaya72]

Thanks for sharing. This is a very useful video especially for working ladies. 👍🏽

[@SavithriSamayal]

You are so welcome

[@thayanaithimanickam2305]

Hii. Mam all r iterms very super tq sellam ungal samayalai partha ippough samaicka interest vanthullathu tq dear

[@SavithriSamayal]

Mikka Magizhchi Nandri 💐👍

[@M.Nirmala745]

ஏழு நாள் மதிய உணவு வகைகள் மிக அருமை. 😍 ❤ ❤ 😍 👍 👍

[@SavithriSamayal]

மிக்க மகிழ்ச்சி நன்றி

[@vanajastastykitchen]

மிக மிக அருமையான பதிவு தெளிவான விளக்கம் சுவையான உணவு உங்கள் வெற்றிக்கு என் வாழ்த்துக்கள்

[@SavithriSamayal]

மிகவும் நல்லது மகிழ்ச்சி பதிவிற்கு நன்றி

[@radios10001]

Outstanding program. Thanks

[@SavithriSamayal]

Glad you enjoyed it!👍👍

[@anupriyanaresh6093]

Easy and super. I follow ur break fast receipies. Really very useful m thank you ❤️

[@SavithriSamayal]

Thank you so much 🙂

[@gdhivagar7565]

மிகவும் அருமை நன்றி அக்கா

[@SavithriSamayal]

மிக்க மகிழ்ச்சி நன்றி

[@shanthic3296]

Semmaiya irundhathu sister recipies. Neraiya tips kedaichadhu. Tq. All the best💐

[@SavithriSamayal]

Thank You Very Much

[@homemadesamayal6480]

Really all lunch recipes superb. Best one

[@SavithriSamayal]

Thank you so much 🙂 Sis

[@sridhevirajan5019]

Lovely receipes👏Thanks for this useful video.

[@SavithriSamayal]

My pleasure 😊

[@sridharvarada4939]

Wow super mam. All Your veg cooking videos are detailed explanations ..Very nice 🙏👌

[@SavithriSamayal]

Thanks a lot💐👍

[@rajamsugumaransugumaram1386]

Sooooper. I like very much and foolow your tips. Very nice n helpful maa thankq

[@SavithriSamayal]

Welcome 😊Thank You Very much

[@s.sangeethalucky789]

ரொம்ப சிம்பிளாக அழகாக விளக்கம் தர்றீங்க... எளிமையான சுவையான சமையல் செய்து காட்றீங்க.... சூப்பர்...

[@SavithriSamayal]

மிக்க மகிழ்ச்சி நன்றி

[@veenan8499]

Wow super thanku madam nalilandhu unga samayal tha😘

[@SavithriSamayal]

Thank you so much👍

[@spprathishspprathish2182]

Useful vedio to all womens tq savithri sister

[@SavithriSamayal]

Thank you so much

[@sujathabalaji282]

Semma plan .thanks

[@SavithriSamayal]

மகிழ்ச்சி நன்றி👍👍

[@kokilakokila1017]

Super akka neenka sonnathayallam cenjju paarthan semma

[@SavithriSamayal]

ரொம்ப மகிழ்ச்சி நன்றி 👍

[@user-wg3pi5wy7f]

Arumai amma🙏👌.best combo👌👌

[@SavithriSamayal]

Thank You Very Much

[@vanithabalakrishnan3724]

All dishes are yummy and nice combination

[@SavithriSamayal]

Thanks a lot

[@malakumar8309]

“WOW” makes me want to come over to house fir lunch all the way from California.

[@SavithriSamayal]

Thanks a lot 👍👍👍

[@aswininayarana5624]

Super recipes selection and way of explaining also so good.. Nice

[@SavithriSamayal]

Thank you so much 🙂

[@sreemaha2782]

Ellam recipes healthy pathu choose panni irukinga amma. Super

[@SavithriSamayal]

Thank You Very Much

[@shermashakilar7150]

Super mam.tq.

[@SavithriSamayal]

Thank You So Much

[@premalathaselvakumar6806]

Super aa iruku mam.... 👌👌👌

[@SavithriSamayal]

Thank You So Much

[@rohinin4897]

Arumai

[@SavithriSamayal]

மகிழ்ச்சி

[@vasanr1829]

Your way of talking is very nice mam.May the lord bless you mam

[@SavithriSamayal]

Thank You Very Much 👍

[@jayanthibala9410]

I like food itms
Different types of dishes .
It is yammy and tasty food .
I want more food video.

[@SavithriSamayal]

Ok thank you💐👍

[@Nirmalkumar-qu9kj]

Arumai Arumai ....All dishes are nice

[@SavithriSamayal]

Thank You So Much

[@saropandi1561]

Super enaku help fulla irukum

[@SavithriSamayal]

Thank You So Much

[@poongothai6388]

Sema super 👍

[@SavithriSamayal]

Thank You Very Much

[@rekharajeshkitchen]

All are very nice 👌👌

[@SavithriSamayal]

Thank you so much 😊

[@mithuhari6071]

Superb. ..😍

[@SavithriSamayal]

Thanks 🤗

[@meerarajaram8287]

vera level.

[@SavithriSamayal]

Thank You👍👍

[@GayathriS-yc4lm]

👍thanks

[@SavithriSamayal]

Welcome 👍

[@suma0228]

Always love your healthier & delicious veg recipes!👌👍🙌❤️♥️♥️

[@SavithriSamayal]

Thank you so much 😊

[@sampoornams5775]

@@SavithriSamayal we

[@theivanamkandasamy7469]

Wow your recipe super

[@SavithriSamayal]

Thank You Very Much 🥰👍

[@ayyappa7daysovenumpleasesi526]

Sema super amma

[@SavithriSamayal]

Thank You👍👍

[@senthilsenthil9840]

Super mam thanks mam

[@SavithriSamayal]

Thank You Very Much

[@ranikarthikeyan8865]

More helpful ❤

[@SavithriSamayal]

Glad it helped

[@k.chellamuthu6458]

சூப்பர் 😍

[@SavithriSamayal]

மகிழ்ச்சி 👍

[@sagayamkevin9998]

Super Amma nala samkiriga

[@SavithriSamayal]

மிக்க மகிழ்ச்சி நன்றி☺️💐

[@sakthipriyar9263]

Nice Amma... I'm your biggest fan....😚

[@SavithriSamayal]

Thank you so much

[@jeevaravi475]

Arumai sister..

[@SavithriSamayal]

Thank you very much

[@kannanjayaraman7030]

அருமை

[@SavithriSamayal]

மகிழ்ச்சி

[@SenthilKumar-gw8cc]

Superb

[@SavithriSamayal]

Thanks 🤗

[@ramalakshmi7202]

Lunch receipes super sister

[@SavithriSamayal]

Thank you so much 🙂

[@kathareenbenita1831]

சுப்பர் அக்கா.

[@SavithriSamayal]

மிக்க மகிழ்ச்சி

[@mahalakshmim6395]

Excellent cooking sis👍I'm your fan sis 💯🙏

[@SavithriSamayal]

Thank you so much 🙂

[@opgamer9767]

Excellent

[@SavithriSamayal]

Thanks

[@vijayaraghu7813]

Super recipes.

[@SavithriSamayal]

Thanks a lot

[@shubhlaxmiiyer3692]

Yummy ka

[@SavithriSamayal]

Thank You 💐👍👌

[@praveenapravee449]

Super cooking 👌👌😊

[@SavithriSamayal]

Thank you so much

[@susisusila8205]

Super ma neat cooking

[@SavithriSamayal]

Thank you so much

[@jayanthidavid86]

அருமையான ஆரோக்கியமான சமையல்... நான் அசைவம் சாப்பிடுவதை தவிர்க்க சில குறிப்புகள் கொடுங்கள் அக்கா...நன்றி 🙏

[@SavithriSamayal]

நன்றி வாரம் ஒருமுறை மாதம் இருமுறை மூன்று மாதம் இருமுறை என மெல்ல மெல்ல குறைக்க பாருங்கள். சில குறிப்பிட்ட அசைவ உணவு சில உடல் சார்ந்த விசயத்திற்கு மட்டுமே எடுத்து கொள்ள பழகினால் குறைய வாய்ப்பு உள்ளது

[@jayanthidavid86]

@@SavithriSamayal நன்றி 🙏👍

[@lavanyav5859]

Super

[@SavithriSamayal]

Thanks

[@kalai-gi9tn]

சூப்பர் அக்கா

[@SavithriSamayal]

மகிழ்ச்சி நன்றி

[@hfhdhshs6830]

👌

[@SavithriSamayal]

👍

[@SasiKala-wz8gb]

Super keep it up savithri

[@SavithriSamayal]

Thank You Very much

[@vinaybaby8972]

Super 👌

[@SavithriSamayal]

Thank you

[@pitchammalsankilinarayanan2961]

Super amma

[@SavithriSamayal]

Thank You

[@prabakaranpraba5391]

Super mam

[@SavithriSamayal]

Thank you so much

[@Tamiltwinbros]

Nice

[@SavithriSamayal]

Thanks

[@kalphanas4403]

Use full recipes mam

[@SavithriSamayal]

Thanks a lot

[@KamilaMu]

Aunty love your lifestyle ❤️🌱 so peaceful and knowing the value.. wish everyone cud afford this valuable life instead of this busy bussiness life :(

[@SavithriSamayal]

Thank you so much

[@pushparani6306]

8

[@VijayVijay-ik4fy]

Unga voice super akka samayalum super

[@SavithriSamayal]

Thank You Very Much

[@mohnishmohitha2571]

Super dishes mam

[@SavithriSamayal]

Thank You Very Much

[@savithar7188]

Super Amma. I tried your veg kola Uruadai it came out so well. Pl share marunthu kulambu for cold and indigestion, 7 soup varieties.

[@SavithriSamayal]

Thank You Very Much See My Selavu Rasam Video it is Good for digestion and Cold

[@muthuammalchettiar2951]

Super akka

[@SavithriSamayal]

Thank You

[@vijayalakshmibalraj1630]

super mam....

[@SavithriSamayal]

Thank You

[@deepamahesh7715]

Soopr

[@SavithriSamayal]

Thank You

[@sasikumar7108]

Super very nice sister

[@SavithriSamayal]

Thank you very much

[@raniguna3189]

nice

[@SavithriSamayal]

Thanks

[@hamfaifar4946]

Very nice akka u have included almost all the nattu veggies instead of beans carrot cabbage .great .is ur kulambu recipe already in ur video akka or else post pannunga .

[@SavithriSamayal]

Thank You Very Much Please See Play List Kulambu Varieties

[@manoharamexpert9513]

Vanakkam mam
7days saapadu sapida ivlo neram agiduchu mam, mannikkavum!!!!!!!!!!
3:33, 5:49, 9:41, 15:08, 20:13, 27:38, 32:07, 37:30 ARUMAI ARUMAI!
5:33 enaku thenga venum mam!
16:06 vaazhathandu supera cut senjurukinga mam!
20:44, naan apdidhan arisi maavu serpen.
26:53 super soup idea mam, inimel seiren.
Anbana arusuvai unavu manadhirku migundha thripthi alithadhu mam,
ROMBA nandri.

[@SavithriSamayal]

மிகவும் மகிழ்ச்சி உங்க அறுசுவை ரசனையான பதிவிற்கு நன்றி

[@manimaranmaran1641]

Super sister

[@SavithriSamayal]

Thank you

[@vijayalakshmiramanan77]

Different samayal in different styles 👍👏❤️

[@SavithriSamayal]

Thank you so much

[@divyasivaram6831]

Very nice amma i will follow ur cooking. Dinner receipes podunga amma

[@SavithriSamayal]

Thank You Very Much Ok

[@DurgaDevi-rh8fz]

Very helpful video thank u ma... 🤩🤩🤩

[@SavithriSamayal]

Welcome 😊

[@1baravi]

We want more lunch series

[@SavithriSamayal]

Thank You Ok

[@bagavathivenugopal2451]

மிகவும் அருமையான ஆரோக்கியமான lunch recipes and super combination மதிய உணவு பற்றி இனி யோசிக்க வேண்டியதில்லை நன்றி...Super..super👌👌👌👌👌

[@SavithriSamayal]

மிக்க மகிழ்ச்சி நன்றி உங்க பதிவிற்கு

[@bagavathivenugopal2451]

@@SavithriSamayal Thanks for your reply....

[@kathareenbenita1831]

எல்லா மே.எனக்கு.பிடிக்கும்

[@SavithriSamayal]

மகிழ்ச்சி👍👍

[@sasikala-pg5wu]

Super 💕

[@SavithriSamayal]

👍👍👍

[@pavithramathivanankitchen9260]

Menu super please upload sambar podi mam soon

[@SavithriSamayal]

Thank You See Description box for sambar podi

[@drssivakalai9166]

Pls put more lunch videos

[@SavithriSamayal]

Thank You ok👍💐👌

[@1baravi]

I made sweet potato halwa today

[@SavithriSamayal]

Great 👍Thank You Very Much

[@selvisankar5806]

Morning evening routine vlog podunga mam pooja time ithellam pathi vlog podunga

[@SavithriSamayal]

Thank You Very Much Try Panren

[@nithyar6303]

Super 👌 anty today unga chennal la subscribe pannita 👍 waiting for next videos.....😊🙂

[@SavithriSamayal]

Thanks and welcome

[@sornalathac2986]

I i am ur subscriber

[@SavithriSamayal]

Thank You Very Much

[@karthikakarthika2865]

ரசம் வகைகள் பற்றி வீடியோ எடுத்து போடுங்க அம்மா

[@SavithriSamayal]

நன்றி மகிழ்ச்சி முயற்சி செய்கிறேன்

[@saralamarimari5117]

SUPER mother

[@SavithriSamayal]

Thank You Very Much

[@saranyasri74]

சுண்டல் கத்திரிக்காய் குழம்பு சுப்பர்❤️❤️

[@SavithriSamayal]

மிக்க மகிழ்ச்சி நன்றி

[@shinchan2317]

Enaku oru doubt neenga senja sapadu alavu ethana per sapdalam?
Neenga daily ipdi samaipingala neraya oil and onion use panra mathiri iruke? Na eppome kammiya tha serpen oil and onion atha keten 😋 but nalla iruku i will try your Recipies

[@SavithriSamayal]

நன்றி நான்கு பேர் சாப்பிடலாம். உப்பு எண்ணெய் அவரவர் தேவைக்கு ஏற்ப பயன்படுத்தலாம்

[@midhuna2414]

Mam iron kadaiy nega use panathu replay me

[@SavithriSamayal]

Cast iron kadai

[@ChristChrist-tm3cp]

V

[@SavithriSamayal]

Thanks

[@shobam3187]

Madam 👌

[@SavithriSamayal]

Thanks a lot

[@malarponnambalam7365]

L

[@SavithriSamayal]

👍

[@priyachinnu4302]

Hi mam gives measurement & instead of small onion can we use big onion number of onions

[@SavithriSamayal]

Yes you can Thank You

[@LakshmiLakshmi-fc5ts]

Hi mam 1 like 1. View 1comments.

[@SavithriSamayal]

Thank You