HOW TO GET RID OF GAME DAY NERVES

Everyone gets game day nerves. It's how you deal with them that matters. Here are my tips for managing my nerves after 14 years of playing pro and understanding sports physiology.
I'm Paul Rabil, pro lacrosse player and co-founder of the Premier Lacrosse League. Subscribe and let us know what you think of our channel by commenting below!
More: paulrabil.com/
Pod: suitinguppodcast.com
PLL: premierlacrosseleague.com

[@MikeSyraxx]

I’ve been watching for 7 years now. Ended my lacrosse career about 4 years ago and Paul still brings a lot of new stuff to the table.

[@quinnmccabe2576]

Paul is my favorite lacrosse player

[@sasquatchrosefarts]

Go play pickup lacrosse with the local men in your area. There are ballers who aren't pro. Lots. In fact, I have no reservations saying that players out of the league, if they could be collected and pulled into a team.... Would obliterate a pll or nll all star team. I am the top player my age, from five states.... from 22 years ago and I couldn't get an mll or pll tryout. These guys are insecure and don't let in outsiders. Ask for.tryouts or pickup games to enter the league..... See what they say..... They're little kids who suck and don't let the real alphas in.....

[@Ryan_Johnson21]

Same

[@Connor-yv7lz]

Same

[@CGamingOnTwitch]

Same

[@georgedickson9]

Thanks for all the tips. Game day nerves are what I struggle with most

[@josepcasuto8602]

Cool video. One habit that I do, that seems really silly and insignificant, but worthwhile is making my bed every morning when I wake up. I don't even like a made-up bed, but mentally being able to check something off a to-do list right when you wake up is a powerful small first win of the day. More will follow. Similar to if you score on your first shot in a game, you got an early win and you know it's going to be a good day.

[@Katie_DeFeo]

so much value in here. love it PR

[@jesselee1729]

The goat returns

[@n0kodoko143]

First!! Awesome advice... The nerves get so bad I shake. I don't have answers, but happy to listen.

[@bridogman3256]

Great lessons not just for lacrosse but for life.

[@scalinggoat]

Great video Paul. Could you do a video on the big game against Duke your freshman year? I was part of the 55,000 fans in the stadium that day and would be cool to get the player's perspective from the field

[@lucasspencer2249]

Wassup rabil I love your videos especially you in them I have lacrosse tryouts on Saturday and this should help

[@trelane5679]

We love Paul

[@anchor1521]

It’s funny because I am doing my first high school game today and this just came out ❤love you Paul big inspiration

[@markiplierstopclips]

Howd you do?

[@anchor1521]

@@markiplierstopclips it was a tie because it was a preseason game score was 7-7

[@mvcards20]

Great video. Great Advice.

[@spacesheep1978]

Great vid!

[@Swainmtb1]

Dude I love nerves

[@plakcx5261]

What was your college experience like playing lacrosse at John Hopkins

[@timinri1989]

paging Dr. Rabil

[@timinri1989]

I'm a 2nd year medical student at USF MCOM and I am loving Neuroscientist rabil... lol!

[@egzeen]

Paul can u buy a Nike tech and post it on the gram

[@teddygraff1]

5th

[@user-rb9pd7vk1i]

Гцч

[@Mmaclipz03]

First

[@steven871]

Great advice thanks. Kids look up to you so would be preferable if you could also model G- rated language 😊