Getting my life together after 10 weeks of therapy (make a schedule with me)

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  • Опубліковано 14 лис 2024

КОМЕНТАРІ • 6

  • @spencer-pu4eh
    @spencer-pu4eh Місяць тому +3

    Liebe den Stundenplan und die Projekte !!! Das wird gut :) aber sei nicht zu hart mit dir selber wenn es mal nicht genau so klappt wie geplant ❤

  • @nikoledanielle
    @nikoledanielle Місяць тому +2

    I also highly recommend audio journals. Sometimes physically writing is taxing for me. So I’ll get my notes out in a voice note. I’ll either do it as a stream of consciousness or select specific prompts. Might be helpful to you as well.

    • @kyra_noria
      @kyra_noria  Місяць тому +1

      Thank u! I‘ve thought about that as well

  • @theresjaison
    @theresjaison Місяць тому

    This was so relaxing to watch and listen. I was journaling while your video played in the background and I’m so proud of you for making this routine. Its definitely motivating me to do better too :)

    • @kyra_noria
      @kyra_noria  Місяць тому +1

      Omg I‘m SO glad to hear that! It means so much to me to hear that my words help people or motivate them