Tone Your Inner & Outer Thighs | 7 Minute Thigh Slimming Pilates Workout

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  • Опубліковано 12 гру 2024

КОМЕНТАРІ • 37

  • @benatural49
    @benatural49 4 місяці тому +14

    Love these quick and effective workouts when I'm short on time in the mornings .😌💜

  • @cindycavaco4160
    @cindycavaco4160 4 місяці тому +7

    Absolutely thrilled when I see you posted a workout ❤ always a great burn!!!

  • @Lunaocean22
    @Lunaocean22 4 місяці тому +6

    Yes! Love working out my inner & outer thighs! Just recently got into this.

  • @jeminix2
    @jeminix2 3 місяці тому +7

    Omg she’s back!!!! Thanks so much for your workouts, you’re the first person I saw results with in under the first WEEK! Appreciate you!!

    • @Spinach_Dhmis
      @Spinach_Dhmis 3 місяці тому +1

      Do you have measurements sos? Like before and after

    • @jeminix2
      @jeminix2 3 місяці тому +1

      @@Spinach_Dhmis darn, I wish I did but I didn’t think to do that. It mainly just replaced a lot of the extra loose skin with muscle so not much of a difference but things look leaner and tighter!

    • @Spinach_Dhmis
      @Spinach_Dhmis 3 місяці тому

      @@jeminix2 oh alright! Thanks for the update tho 😀

  • @carlytaylor3235
    @carlytaylor3235 9 днів тому

    I love your workouts so thank you for creating such great content. Im recovering from chronic health issues and I find your workouts a great way to get strong again xxx

  • @stephaniekets3163
    @stephaniekets3163 4 місяці тому +5

    Getting back into pilates after having my baby. Feels so good to tone and move my body 😍

  • @jvlcixm
    @jvlcixm 4 місяці тому +6

    Amazing one! Legs on fire. Enjoyed it a lot, thank you Bailey :)

  • @lornajanebramley4801
    @lornajanebramley4801 4 місяці тому +2

    You’re amazing ❤ Keep these workouts coming!

  • @suewilson3245
    @suewilson3245 3 місяці тому +1

    This is the perfect workout I was looking for for my legs!! Thank you.! Love all Bailey's videos ❤

  • @azarahcotton1829
    @azarahcotton1829 15 днів тому

    Love love love this workout!

  • @The.imperfectmum
    @The.imperfectmum 2 місяці тому +1

    Love these workouts their so perfect for busy Mum's

  • @nazaninahmdiii
    @nazaninahmdiii 3 місяці тому +2

    I love you and your workouts❤it feels like im in a goddess movement shaping my body so easily,effortlessly and effectively. Thank you
    I ask for tonned arms✨

  • @chandrakalasaini7894
    @chandrakalasaini7894 Місяць тому +1

    Starting this from today 29/10/24
    Measurements:- 57 cm (22 inch)
    Day 1 : ✔ with day 1
    Day 2 : ✔ with day 2
    Day 3 : ✔ with day 3
    Day 4 : ✔ with day 4
    Day 5 : ✔ with day 5
    Day 6 : ✔ with day 6

  • @donnabullock2066
    @donnabullock2066 3 місяці тому +1

    Love this type of workout. Thank you. xx

  • @IremOzcan-uf5gq
    @IremOzcan-uf5gq 4 місяці тому +1

    This is perfect❤ Thank u Bailey

  • @Acinnfe
    @Acinnfe Місяць тому +2

    Day 3, still here. This was really hard 😅

  • @roslynbeckham437
    @roslynbeckham437 4 місяці тому

    Great workout and was easy on the knees thank you Bailey ❤

  • @ashleysamanthacosta4303
    @ashleysamanthacosta4303 2 місяці тому

    I really loved this workout! I must agree though, it did sneak up on me!! 🤣Thank you, as always, Bailey! 💜

  • @Samsina91
    @Samsina91 3 місяці тому

    Amazing workout!!! Thank you ❤

  • @ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ
    @ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ 4 місяці тому

    Awesome job!!! Thanks!!!!!!

  • @carolinemyers362
    @carolinemyers362 2 місяці тому

    Good quick thigh workout

  • @ginevrapozzolini4338
    @ginevrapozzolini4338 4 місяці тому +1

    Love it ❤

  • @ernestopaloma2570
    @ernestopaloma2570 4 місяці тому +18

    These workouts are GREAT but I find it confusing when the left side is called the right side and viceversa

    • @belladonna669
      @belladonna669 3 місяці тому +5

      My guess is that she's assuming you're mirroring her, so if we mirror her position we'd be starting with our right.

    • @belladonna669
      @belladonna669 3 місяці тому +1

      Or it's filmed in selfie mode which just reverses things.. idk

    • @Athena_xpz
      @Athena_xpz 3 місяці тому +8

      Just start with any leg ur fine

  • @dianerobertson8236
    @dianerobertson8236 4 місяці тому +1

    Helpful

  • @BarbWalters-y8c
    @BarbWalters-y8c 4 місяці тому

    👍👍excellent workout! thanks ❤

  • @tanyaevert95
    @tanyaevert95 3 місяці тому

    Love this work out 💝❤how do you like LA living ?

  • @carolinemyers362
    @carolinemyers362 3 місяці тому

    Good thigh workout.

  • @jorgemartinezjr9112
    @jorgemartinezjr9112 4 місяці тому +3

    I missed you

  • @amyraeray
    @amyraeray 28 днів тому

    Love