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The Front & Back Sweep | Basic Flow/Footwork Tutorial | How to Breakdance | Flow Basics | Bboy AJ-47
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- Опубліковано 25 лют 2017
- Bboy / Breakdance Footwork Tutorial
How To Front & Back Sweep | Footwork Basics /Flow Basics Bboy tutorial / Breakdance tutorial
This bboy footwork/flow/legwork tutorial is a follow in from the previous Hook, CC & Helicopter tutorials.
This breakdance tutorial basically introduces you to ideas on how to add flow to your footwork.
Swinging & Sweeping flows are a great addition to your footwork for any Bboy or Bgirl as they can change the dynamics of your throwdown when mixed well with other material. Mastering this bboy/breakdance step as a drill opens many doors for combinations of flow and transitions whilst training your hips to swing powerfully, smoothly and can save energy as opposed to continuous fast attacking footwork. If you are a new bboy or bgirl then do take your time learning this footwork drill, the form is everything, speed will come as a result of consistent practice and good form.
Bboys and Bgirls who practice Basic flows will learn the transitions between footwork directions much easier whilst looking smooth, clean, conditioned, punctuated and clear & mature.
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As a bboy or bgirl you want to make your footwork look beautiful.
Bboy Roxrite once said in an interview that "Footwork is the rawest part of our dance." Of course, you can train as you wish but once you start practicing footwork, learn to ride the rhythm of the music and begin to flow with all your steps, I'm convinced you'll love creating your very own variations of footwork. Have fun creating!
Welcome to my Bboy / Breakdance tutorials! For all levels, beginner, intermediate and advanced, covering Toprock, Footwork, Freezes & Power Moves. Leave me a comment if you'd like me to make a particular tutorial.
Be advised:
As a Bboy or Bgirl, dancing in this style (Breakin’ / Breakdance) comfortably can take time, hard work and discipline. Harder moves should not be attempted until you master your ‘Basics’ in Toprock, Footwork & Freezes. Make sure you attempt these tutorials in an open space, I am not responsible for any acquired injuries, muscle soreness or any broken furniture. Please be aware of your surroundings and your body at all times. Should you require any further assistance you can email me.
Before you practice:
1. Warm up/get your heart rate up: Always take your time to warm up your entire body.
2. Mobility. Mobilise your joints and muscles transitioning into a light stretch
3. Optional but recommended mild conditioning of the muscles surrounding the Wrists, Shoulders, Knee, Ankles, and most importantly, Core.
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#breaking #bboy #bboying #bgirl #dance #hiphop #hiphopdance #AJ47 #BboyAJ47 #breakdance #Breakdancing #footwork #powermoves #howtodance #howto #tutorial #dancetutorial #bboytutorial #breakdancetutorial
Great content!
Hi aj47 its me Hao-di ,I really liked your video!!!!!!!!!!!!!
I enjoyed
Thank a lot aj I love your all Breaking videos it's really 🔥🙏 very helpful Nd u r awesome b boy
You are dope brotha
Sick vid never thought of using sweeps in this way.
Lotus Productions Nice! Yeah man, simple but effective. I think I'll make a few more videos using the sweeps as there are countless ways we can use them. 😉🤙🏼
Loko
Great Tutorial! Keep going😬🤙🏽
cool man,
this could help my training, good way to overcome my weight
More sweep videos please adje!!!!
love it
Thanks for the support bro! I'm back with some new vids and an Xmas special 🎄🔥💪
Nice video aj
It's daniel thanks man! Hope it helped 😁
It did
l liked
Suraj Birua thank you! 😁
damn man I was doing 1step and turtle freezes for conditioning of my base.(am a beginner).my inner knuckles are all red and skin is coming off of them...how did you kept yourself motivated as a beginner?cause you must have faced these sort of difficulties and thoughts in your career?
Just go hard