Thanks a lot Adrienne for making my day ! We try to constantly improve based on your feedback. Feel free to let me know anything you would like differently. Sending much love and blessings. Cheers Abhi
Thank you all for your feedback. I am grateful to hear you found this practice helpful. Please continue on for 10 days and let me know about your progress and hot it made you feel. Sending love and blessings ❤🙏
Loved the chin lock and alternate nostril breathing. I usually do the alternate nostril breathing in the evening before bed but never tried the chin lock. It is very powerful. Body feels good and nourished. Thank you.
You are most welcome 🙏 thank you for the positive feedback. We are trilled to hear you had a great experience. Keep up the good work. Sending love and blessings ❤️🙏
Glad you enjoyed it. Thank you for connecting with us. Please also try our new meditation music app. You can take a tour on your phone at www.meditatewithabhi.com/app Let us know how you like it. Sending love and blessings ❤🙏
I love all your videos .They are amazing ..thank u
Thanks a lot Adrienne for making my day ! We try to constantly improve based on your feedback. Feel free to let me know anything you would like differently. Sending much love and blessings. Cheers Abhi
Enjoy these three breathing techniques designed to stimulate the vagus nerve, manage stress, and induce a deep state of relaxation 🙏
I am grateful for this video. It calmed my thoughts after a stressful day at work. Thank you very much. Love from Europe ❤
You are most welcome 🙏 thank you for giving this practice a try. We are beyond grateful to hear you found it helpful. Much love and blessings ❤️🙏
We are grateful for your channel Abhi. Thank you for sharing your teachings with us 🙏📿 @@TheSchoolofBreath
Simply perfect. I wake up in the morning and this is the first thing I do to start the day. Love it. Thank you so much.
Thank you all for your feedback. I am grateful to hear you found this practice helpful. Please continue on for 10 days and let me know about your progress and hot it made you feel. Sending love and blessings ❤🙏
Loved it 😍 to be repeated tomorrow
Wonderful to hear. Thank you for sharing your experience with us. Sending love and blessings ❤️🙏
I very much enjoyed the ocean's breath. It keeps me grounded.
Glad to hear you enjoyed this practice. Thank you for watching. Sending love and blessings ❤🙏
Very effective. It helped me relax for meditation.
Thank you for your feedback. We are beyond grateful to hear you found this practice helpful. Thank you for watching. Sending love and blessings ❤️🙏
I will try it before meditation thank you for the tip.
Wonderful! Would love to hear about your experience. Sending love ❤🙏
What a way to start the day!
Glad you enjoyed the video. Have a beautiful day. Much love and blessings ❤🙏
Wow, these breathing techniques truly brought instant relaxation! Thanks, @TheSchoolofBreath. Feeling so much calmer now 🧘♂🌊
Amazing
Glad you enjoyed it! Thank you for giving this practice a try. Please continue for at least 10 days for ultimate result. Sending love and blessings ❤🙏
Thank you. Sending love and blessings ❤🙏
Wow, this is really good. It works miracles in stressful situations ❤
Glad you like it! Much love ❤️
That is why i tried it. Very calming. Added to my favorites. Great job again Abhi.
You are most welcome. Sending love and blessings ❤🙏
Great practice Abhi. Thank you.
Always welcome
I tried this again today and it made me feel centered and well concentrated. So awesome. Thanks.
You're so welcome! Thank you for giving this practice a try. Please continue for at least 10 days for ultimate result. Sending love and blessings ❤🙏
Loved the chin lock and alternate nostril breathing. I usually do the alternate nostril breathing in the evening before bed but never tried the chin lock. It is very powerful. Body feels good and nourished. Thank you.
You are most welcome 🙏 thank you for the positive feedback. We are trilled to hear you had a great experience. Keep up the good work. Sending love and blessings ❤️🙏
Same here. It's like an energy boost but also feeling calm. Quite amazing.
Thank you. Glad you enjoyed it. Please give it a try for 10 days. Would love to hear about your progress. Namaste, peace and love ❤🙏
Wonderful. Loved the ocean's breath. It really calms me down. Thank you Abhi
My pleasure 😊 thank you for sharing your feedback with us ❤️🙏
Abhi, I loved the chin lock. Holding the breath is so powerful. True oxygenation. @@TheSchoolofBreath
Wonderful to hear you enjoyed the practice. Keep up the good work. Sending love and blessings ❤🙏
Hello everyone 🎉 enjoy the breathing exercises
Thank you. Great practice. I'll try it for a week.
Have a nice day
love this breathing exercise ! thanks a lot
You're so welcome! Keep practicing and keep shining ❤🙏
Great practice Abhi. Adding this to my daily routine.
Wonderful! Keep up the great work 🙏
Great series of exercises. Well done.
Thank you ❤🙏
My left nostril is stuffy. How would I do the alternate nostril breathing in this case?
Enjoyed thank you so much
Glad you enjoyed it. Thank you for connecting with us. Please also try our new meditation music app. You can take a tour on your phone at www.meditatewithabhi.com/app Let us know how you like it. Sending love and blessings ❤🙏
Muy buen contenido tengo mi canal de meditacion favorito ahora
Muchas gracias. Estoy más que agradecido de escuchar eso. Enviando amor y bendiciones a tu manera.
Muchas gracias. Estoy más que agradecido de escuchar eso. Enviando amor y bendiciones a tu manera.
Thank you for the great video, I am looking for a breath that will release my anxiety. will this help?
Thanks for posting these questions. Yes these breathing techniques are excellent for anxiety release. Sending much love and blessings ❤️ Abhi 🙏
Can you please show me how to LEARN had a problem since birth