Anna mutton is ok provided you have it 1 in 2 weeks for diabetics. It’s red meat, there are research that high iron levels promote insulin resistance. Chicken fish are much better meat alternatives. Mutton in moderation is ok. I am a medical student, so konjam nambalam 😂
5:58 😂😂😂 romba strict ha diet follow panni over ha sugar kammi ayiducha puthusa iruke bro fun part and heart❤️ piece of the video
8:14
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Anna mutton is ok provided you have it 1 in 2 weeks for diabetics. It’s red meat, there are research that high iron levels promote insulin resistance.
Chicken fish are much better meat alternatives.
Mutton in moderation is ok.
I am a medical student, so konjam nambalam 😂
Amma while seeing this comment:nalla vella nan kapatrapatren
8:44 Mutton not good for (Sugar and BP)
So careful
Mutton eppiayavathu sapdalam but adhigama sapda koodathu, colestrol varum sugar patients ku
Accu check 😂😂
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