Jahnny the best thing you can do in your life is taking care of your health You can't buy it,you can't borrow it Life is beautiful when you take care of your health Well done keep going with gym don't quit....
Nice to start gym but you should do some research your workout plan is not correct you just did chest biceps arm and shoulder, it's not efficient to workout like that plus focus on your workout form it matters any way do your research
@@jahnnyVLOGS Our concern must be getting protein to our muscles as fast as possible. If you ask me, I say don't take protein powder at all cus we know it's processed but if you use it its the best way to get lean protien. And its easier and quicker for our body to digest liquid than food as the chicken. But on the other hand there is nothing as good as consuming natural and organic foods as chicken, cow meat etc. And bro let go of that chick fil A sauce.😂
ጃኒ ስትሰራ በተለይ የመጀመሪያውን work out በጣም እየፈጠንክ ነበር በቀስታ ቆንጠጥ አድርግ እና ደሞ በትንሽ ኪሎ ብዙ መስራት ሳይሆን በከባድኪሎ ከ7-12 ድግግሞሽ የበለጠ ጡንቻን ያዳብርልሀል በትንሽ ብዙ ድግግም ስሰራ cardio ይሆንብሀል በተረፈ በርታ እዳታቆም
💪እዳታቆም protein powder ግዛ vlog አድርገው ስገዛ
Yeas yeas we need it
Nah that shii bad tho
Use natural shii
And lose calories utlist 50 when u work out
የተባረከ ይሁን እንብላ ይባላል ይመችህ 👍👍👍👍👍💚💛❤ እግዚአብሔር ባለህበት ይጠብቅህ 🙏🙏🙏💚💛❤
እንደ ገንቢ አስተያየት የዶሮ ስጋ በደንብ እጠብ ዶሮ ነክተክ የቅመማ ቅመም እቃዎችን አትነካካ ጀርም ወደ እቃዎች ይተላለፋል ከቻልክ የምግብ vlog ስትሰራ የchef glove ተጠቀም።
yo bro you're uploading videos frequently and thats very good keep it up😇😇😇😇😇🥰😍
Yeah thanks more coming
15:07 “Lemon Pepper, lomi wereket” lol 😂😂😂😂 it is not 📄 but 🫑
Welcome back broski 🫳❤️🔥
Jahhny ጠፍተክ ነበር እኮ bro welcome ❤
24:48 በስሏል ግን አለበሰለም😁
damn 2 vids in 1 day🙌
hi jahnny ያበደ ቭሎግ ነዉ፡፡በርታ ግን uberun ተዉከዉ እንዴ
Bro Venice Beach gym le 1 ken review argew
Jahnny the best thing you can do in your life is taking care of your health
You can't buy it,you can't borrow it
Life is beautiful when you take care of your health
Well done keep going with gym don't quit....
በርታ ጃኒ 💪💪💪 ያዘውውውውው 🏃🏃🏃🏃 🔥🔥🔥🔥🔥🔥
welcome back berzla 🔥🔥🔥
Yazewwwwww jahnny started gym🎉🎉🎉❤❤❤
damn gym jahnny you gotta be walkin with three leg🦵😅
ያንተን ቪዲዬ ከበፊት ጀምሮ አየዋለው ከቤት ወጣሽ እንዴ ማን❤
Love you, stay safe and may god bless you ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ 0:22
ከጂሙ በላይ focuses ያደረከው ምግቡ ላይ ነው ሚመስለው ይሜ ጃኒ😂🔥
Wanaw food nw 🤣
exact cat
Matt ga 1 video sraln enii bro
በርታ ጃኒ
tekelakelonale yelale Yazew 💪🏻💪🏻💪🏻
Are yekose vlog ysralne metlu like eyargahwr🎉
Jahhny biro ❤❤❤❤
(ጃ)ኒ ሄልሜት/helmet ግዙ በጣም ጠቃሚ ነው።
Jahhny on the gym what f ...... Bro good bro keep it man
6:21 🤣🤣🤣
የድሮ ጃኒ መስለሀል😂😅
could you give us a tour of your home
Move out arek ende jahnny😮
we need more
ende jahhny yalu sewoch consists ayseram
home tour ስራ አለን
Janny tableu ga yalchewun Dollarowan lakelgny
ብርታ ጎዝብ❤❤
Enkuan gebak mane❤
Nice to start gym but you should do some research your workout plan is not correct you just did chest biceps arm and shoulder, it's not efficient to workout like that plus focus on your workout form it matters any way do your research
jhanny mukbang soon
Jahnny i wish one days i will make with you video vlog 🙏🥹❤️
የተባረከ ይሁን
ለካ ጃኒ ብረት ገፊ ነው omg ሼፍ jahhny
Room tour
Its been two we ጂም ከሄድኩ 😭😭
Haha i an the first 🥇🏆🥇
U aren't motivated what happen bro?
ጃኒ ግን ስራው ምንድነው
gym is my game
Wow wow❤❤
Chef jahnny
Endattew endattew
Roomhn asayen seferhnm
Jannyያችን GYM እንደ walmart ባማረህ ግዜ ብቻ የምትሔድበት ሳይሆን everyday dedicated መሆን ግድ ይላል አቋምሽንም አስተካክይው ቀጫጫና ወልገድገድ ያለ ነው ሰውነትሽ ወጥረሽ ስሪ keep going bra
Most of the time habsha" ppl scary weight"
💪💪💪💪💪💪💪 ja
dolarwen setekefel tarawe lay 666 mendenew yayenew jahnny
get a workout plan
First
ወይ አሜሪካ
Ow hell no this ain't a post workout meal. Protien powder demo wedyaw after gym naw mewsed yelebesh
Quick question if there is chicken why need to take protein powder? U realize ur body use the chicken more then the powder
@@jahnnyVLOGS Our concern must be getting protein to our muscles as fast as possible. If you ask me, I say don't take protein powder at all cus we know it's processed but if you use it its the best way to get lean protien. And its easier and quicker for our body to digest liquid than food as the chicken. But on the other hand there is nothing as good as consuming natural and organic foods as chicken, cow meat etc. And bro let go of that chick fil A sauce.😂
You are joking jani ሎሚ ወረቀት
💪🏻
do some legs and stay consistent
You should really be careful not to contaminate your entire kitchen surface with salmonella from the raw chicken.
who cares😂😂😂
when you chenge the rom show a vlog befor and after
ብላ ብላ ያዘው በስሎል አልበሰለም😂
tekelakelonale yelale Yazew 💪🏻💪🏻💪🏻
home tour ስራ አለን
First
home tour ስራ አለን