How To Eat Clean? The Ultimate Guide!

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  • Опубліковано 12 вер 2024

КОМЕНТАРІ • 42

  • @unknown-uj7wd
    @unknown-uj7wd 2 роки тому +2

    Was waiting for this video since so much long, thank you for this!!!

    • @PehleHealth
      @PehleHealth  2 роки тому +1

      Hope you enjoyed it! zaroor batana kaisa laga bro

  • @user-ov7nq3im8p
    @user-ov7nq3im8p 8 місяців тому

    Very informative video. Very knowledgeable

  • @hasnaatasaddes
    @hasnaatasaddes 2 роки тому +1

    Cane foods i.e peachicks rajmaa

  • @mu0569
    @mu0569 2 роки тому +1

    It's a very unique topic for everyone
    Great job 👍
    A lot of ingredients used in my home in uncleaned like Refined Oil, Sugar, Kissan Tomato Ketchup, maida etc.
    I have one question. Why do people move to the unclean product which is highly processed then why are these products cheaply available and natural or low processed products costly.

    • @PehleHealth
      @PehleHealth  2 роки тому +1

      Health comes at a cost - Two reasons -
      1. healthy food though less processed are labeled healthy and hence a premium is charged. This is not the case with all nutrient dense products but you will observe this a lot.
      2. secondly, small to medium companies make a lot of less processed foods hence, their activities are not scaleable, hence added cost plus better quality ingredients also cost more.

    • @mu0569
      @mu0569 2 роки тому +1

      @@PehleHealth Thanks for the clarification .

  • @ankurcu
    @ankurcu Рік тому

    Bro- very nice and well researched content by you. Good job. I subscribed your channel and from few weeks watching ur quality videos. However few feedback’s- which u may reflect upon . 1) this video is perfect example of strong content- nice flips and animations but background music is spoil if the taste of peaceful listening n absorbing the content. 2) your speed of speaking is on higher side. Pl slow down. 3) slow down animations and keep slides for lil longer as not everyone is fast reader and able to absorb the content. Thanks hope u will find all above constructive feedback’s to grow your channel more

  • @shivnandan927
    @shivnandan927 2 роки тому +1

    Nice video Bhaiya ... Keep going ....

  • @hasnaatasaddes
    @hasnaatasaddes 2 роки тому +1

    Make video on cane foods good or bad

    • @PehleHealth
      @PehleHealth  2 роки тому

      Thanks for the suggestion Pakistan Academy. Can you share some examples?

    • @hasnaatasaddes
      @hasnaatasaddes 2 роки тому

      @@PehleHealth chickpeas in cane and rajmaa in cane
      Which are ready to eat
      Dip by co in saltish and sugar water
      U can write cane food on youtube and find my examples

  • @AmiiJoshhh
    @AmiiJoshhh 2 роки тому +1

    Sir aapke videos par itne kam views aur likes kyu aate hai???🙄🙄🙄 Aapke videos to kaafi acche hote hai. Fir bhi aisa kyu???🙄🙄🙄

    • @PehleHealth
      @PehleHealth  2 роки тому

      haaahaaa. Badiya sawal hai Amii. Koi nahi ye bhi badh jayenge. Inse prabhit ya nirash hokar agar content banate to kabka chod chuke hote.
      To aap jaise log hume dhoondh pa rahe hein.. dheere dheere isi mein apni jeet hai.

    • @AmiiJoshhh
      @AmiiJoshhh 2 роки тому +1

      Wahhh! Aapne to choti si baat mai mujhe jeevan ka सार समझा दिया।🥰🥰

  • @ashutoshpandey4744
    @ashutoshpandey4744 2 роки тому +1

    Bhadiya sir 👍

  • @utkar1
    @utkar1 Рік тому +1

    Bhai kitna acha channel h ye❤

  • @kailashkashyap3916
    @kailashkashyap3916 2 роки тому +1

    Good job bhai keep it up.. 🔥🔥🔥🔥

  • @needhustle
    @needhustle 9 місяців тому

    Good content 👍

  • @vishinsingh494
    @vishinsingh494 2 роки тому +1

    Bro can you tell me can people under 18 have coffee ? If yes then how much and if not then why ?

    • @PehleHealth
      @PehleHealth  2 роки тому +1

      Allow us some time to respond back to your question Vishin. Though a straight-jacketed answer would be yes in moderation but a detailed answer will follow soon. Rather we will create a short covering your questions and will put out very soon.
      Thanks for the idea & question

  • @pihudadwal291
    @pihudadwal291 2 роки тому +1

    🎉bahut khub

  • @SIYARAMBAIRWA-m1z
    @SIYARAMBAIRWA-m1z 9 місяців тому

    Bhai aap videos me jo information hai vah Kahan se lehe ho.........

  • @aniketdesai7906
    @aniketdesai7906 2 роки тому +1

    Gbu brother ..

    • @PehleHealth
      @PehleHealth  2 роки тому

      ❤️❤️

    • @PehleHealth
      @PehleHealth  Рік тому

      Dear Aniket,
      First of all thanks for watching our content regularly & taking out time to leave a comment. It really means a lot to us. We want to create a community - where content is created & curated based on our viewer's needs. Therefore, your feedback is very important at every step.
      Keeping that into consideration, we need your feedback on our latest video titled "5 Expensive foods & their cheaper alternatives. What is good & what are the areas of improvement so that we create videos that answers your health-related questions.
      Here's the link - ua-cam.com/video/uSep2goSntc/v-deo.html
      Once again, thanks for your time.

  • @harshitgupta476
    @harshitgupta476 2 роки тому

    yar bhai maine whole truth ka protien bar khaya tha , it caused me loose motions. what can be the reasons according to you???

    • @PehleHealth
      @PehleHealth  2 роки тому

      yaar harshit bhai.. kafi reason ho sakte hein Loose motion but specifically if we talk about the whole truth protein bars.. they're made of nuts, seeds, dried fruits & whey.
      Whey can cause digestive issues such as bloating, gas, cramps, diarrhea but it's unlikely at the quantity in a single bar. How much did you ate? Are you using any other whey protein source other than the bar?
      Secondly, it can also be because of food allergies to certain foods. See if you're allergic to any of the ingredients mentioned on the bar.
      Lastly, besides the bar, other common factors than can cause loose stool are listed in this resource.
      www.niddk.nih.gov/health-information/digestive-diseases/diarrhea/symptoms-causes
      Hope it helps bro.

  • @aliyawarkhan46
    @aliyawarkhan46 2 роки тому +1

    5:55 itni pyaaz bhai 😳😳

  • @ayushbabber121
    @ayushbabber121 2 роки тому +1

    Bhai ji ab to Gupta ji paneer pakora bana rahe h😂

  • @Sunny-rm4vc
    @Sunny-rm4vc 2 роки тому

    ❤️

  • @TheVivekjaitly
    @TheVivekjaitly 2 роки тому +1

    Jiyooooo