Build Your 1 Minute Plank Hold | Part 2 | 20 Seconds ON, 20 Seconds OFF

[@AvaCherry189]

Now instead of my annoying stories I kind of do the same thing for myself. I use 2 phones when I do my planks. One with a timer, one with a video playing. And hey, before listening to your video I felt kind of wimpy just doing one minute of planks as I know some people do them for much longer. Now I feel tough doing my one minute ones 😊

[@kelsyogi]

One minute is a lot!! Don't kid yourself. You're a tough cookie!!

[@Nbpurja271]

hi