A prime example of a couple of educated people who hope their audience hasn't done any real research. She puts her foot in her mouth when bashing plant foods. Saying just because its loaded with nutrients doesn't mean that your gut will absorb it. Ok I'm sure that's true in some cases, but why can't we flip that argument when eating meat? We push out of our minds all the harm that comes from meat consumption (cooking methods, Salmonella, abundance of Saturated fat). My plea to all the Carnivore proponents is to Please! be a genuine Carnivore! Tear your meat from the flesh, swallow without chewing, fight off scavengers, flies, others in the pride trying to survive. Chase down your prey on foot. No weapons please! Wait! Nevermind. We're better than the animals. We're smarter, more advanced, so we have someone do the killing for us. The less smart advanced and worthy people do the killing for us. See the parallels and the disconnect at the same time? Animals: Not worthy of a natural life, but a necessity for you to . . . thrive?
@@CrossFitBRIO its not a “link”, its the preponderance of all nutrition science that agrees based off the highest tier of evidence on nutrition and longevity. its not even a debate
@CrossFitBRIO "Prevalence of atherosclerosis in adolescents and young adults: implications for prevention from the Pathological Determinants if Athlerosclerosis in Youth Study. JAMA 1999 FDA strengthens warning that non-aspirin (NSAIDS)can cause heart attacks and strokes. fda.gov/Drugs/Drug safety/ucm451800.htm Dr. Esselstyn's results of 6 patients who left his study of Athlerosclerosis reversal by a strict vegan diet: 4 cases of angina, 2 cases of ventricular tachycardia, 4 bypass surgeries, 1 angioplasty, 1 congestive heart failure, and 1 death A way to Reverse CAD. J Fam Pract.2014 July. 198 patients 90% compliance rate. 0.6incidence rate in compliant patients. 62% incidence rate in non-compliant "Dietary intervention with Okinawa vegetables increased circulating endothiliel progenitor cells in healthy you g women" Athlerosclerosis June 2009 "Can lifestyle changes reverse CAD?" The Lifestyle heart trial Lancet 1990
Twins health study from Stanford in 2023. Proving genetics don't necessarily have the same outcome. The China study/China project from Colin Campbell The Montgomery heart and wellness center; who regularly shows benefits of a vegan diet with positive results. Along with other methods such as hyperbaric chambers The CHIP project in Chicago Seventh day Adventist study 1 and 2 Alan Goldhammer at the True North health Center who uses water fasting and a vegan diet.
Im your friend in all of this. The list is large of leucine and Lysine foods in the plant based world. After you said there's none! Maybe you eat some of these foods ? But probably not because they're not efficient and reliable?? So tired if the argument that Oreos and cheetos are vegan! Like that's really any health conscious persons go to food?
A prime example of a couple of educated people who hope their audience hasn't done any real research.
She puts her foot in her mouth when bashing plant foods. Saying just because its loaded with nutrients doesn't mean that your gut will absorb it. Ok I'm sure that's true in some cases, but why can't we flip that argument when eating meat?
We push out of our minds all the harm that comes from meat consumption (cooking methods, Salmonella, abundance of Saturated fat).
My plea to all the Carnivore proponents is to Please! be a genuine Carnivore! Tear your meat from the flesh, swallow without chewing, fight off scavengers, flies, others in the pride trying to survive. Chase down your prey on foot. No weapons please!
Wait! Nevermind. We're better than the animals. We're smarter, more advanced, so we have someone do the killing for us. The less smart advanced and worthy people do the killing for us.
See the parallels and the disconnect at the same time? Animals: Not worthy of a natural life, but a necessity for you to . . . thrive?
heart disease and stroke risk increasing on meat based diets should be enough of a warning sign 👀
appreciate you taking the time to share your opinion. Have a great day!
Feel free to share the pubmed link for the research you're referring to and we'd be happy to break it down in a future episode
@@CrossFitBRIO
its not a “link”, its the preponderance of all nutrition science that agrees based off the highest tier of evidence on nutrition and longevity. its not even a debate
@CrossFitBRIO "Prevalence of atherosclerosis in adolescents and young adults: implications for prevention from the Pathological Determinants if Athlerosclerosis in Youth Study. JAMA 1999
FDA strengthens warning that non-aspirin (NSAIDS)can cause heart attacks and strokes. fda.gov/Drugs/Drug safety/ucm451800.htm
Dr. Esselstyn's results of 6 patients who left his study of Athlerosclerosis reversal by a strict vegan diet: 4 cases of angina, 2 cases of ventricular tachycardia, 4 bypass surgeries, 1 angioplasty, 1 congestive heart failure, and 1 death
A way to Reverse CAD. J Fam Pract.2014 July. 198 patients 90% compliance rate. 0.6incidence rate in compliant patients. 62% incidence rate in non-compliant
"Dietary intervention with Okinawa vegetables increased circulating endothiliel progenitor cells in healthy you g women" Athlerosclerosis June 2009
"Can lifestyle changes reverse CAD?"
The Lifestyle heart trial Lancet 1990
Twins health study from Stanford in 2023. Proving genetics don't necessarily have the same outcome.
The China study/China project from Colin Campbell
The Montgomery heart and wellness center; who regularly shows benefits of a vegan diet with positive results. Along with other methods such as hyperbaric chambers
The CHIP project in Chicago
Seventh day Adventist study 1 and 2
Alan Goldhammer at the True North health Center who uses water fasting and a vegan diet.
Im your friend in all of this. The list is large of leucine and Lysine foods in the plant based world. After you said there's none! Maybe you eat some of these foods ? But probably not because they're not efficient and reliable??
So tired if the argument that Oreos and cheetos are vegan! Like that's really any health conscious persons go to food?