Catcher Footwork (Fundamental Drill)

Here is a drill that intentionally works on your footwork as a catcher. This drill will force you to make good habits of your catch & throw game. Just like the name says, you will start the two knees down drill on your knees.
Level One, you catch the ball, pull the ball out of your glove, step out with your right foot, and make a strong and accurate throw.
Level Two, make the catch, step with your right foot, then your left foot, and make a strong and accurate throw.
Level Three, go back to your regular catching stance, and try to incorporate the same footwork you just worked on in the other two levels.
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Give this drills a try and let me know what you think in the comments below. Get creative and tell me some other ways you like to practice as a catcher! All these skills are easy enough to practice and adapt to your game.
Joe Germaine of Multi-Sport Mindset Creates athletes through speed, strength, coordination, mobility, and sport specific skills, drills, and games. We provide you with all the fundamental movements that combine to form the complex skills of sport. Our drills & tips will help you execute in games.
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