Mo! I’m a huge fannn, always that I run I think of how good I can become just like you did, and you are my inspiration! Greetings from Monterrey, Mexico.
@@JayB2 No, I am not. First of all, if you really like running, you wouldn't consider sweating and stuff as pain. Secondly, if you are really in pain like having arch pain, knee arthritis. You should stop running and rest, maybe even doctor appointment. Running with injuries can be very dangerous.
They are different types of runners. Mo was much better at 5k & 10k. Kipchoge often struggled at those distances sometimes even not making the Kenyan national team for 5 & 10k. But Kipchoge is the greatest full marathon runner of all time.
@@gorillababy1235 Marathoners hit the track from time to time so this video doesn't mean he's stopped training for the marathon. He's likely just mixing in some speed which is necessary.
Sir , I have a question If I would to strength my muscles for more speed to running because I'm steeplechaser what should I do Workout before or after running ?
@@ballu__12 Just go to your local running store and ask the shopkeeper for some advice, any pair of shoes adapted to your stride will do. There's no such thing as "best shoes" or worst shoes.
It is not possible. From a 6 minute mile, you would need to train hard for probably 5+ years to reach a 4 minute mile, only if you are genetically gifted. Most people probably could not reach 4 minutes even with intense training, so you will not be able to do it in 2 months. Sorry
Marco Lopez-Smith Well true, but if he's talking about running 4's in the mile (4:59) it's completely possible. He would have to run till failure a lot in those 2 months and recover like crazy. I've done it before my sophomore year of highschool so no lost hope yet but 4:00 flat is a stretch
Armie Runs Id say it still wouldn’t generally be possible in 2 months, but is certainly still achievable. Depends on genetics and intensity of training
i fall in love with runing when i see mohamed farah runing
Same here bro😊😊👍👍👍
U too!!
Definitely the best! You are the best Mo Farah
Mo has such a beautiful stride. He is a real inspiration. Also, good video. - very nicely done camera work
I'm not sure I'd call it beautiful, but it's very long.
David Rudisha has the best stride of any runner I've ever seen. The only way to describe it is 'elegant' yet 'powerful' for such a tall guy.
TRUTH&REALITY he’s actually 5ft 9...
@TRUTH&REALITY 5'9 to be exact. Not 6'
Mo! I’m a huge fannn, always that I run I think of how good I can become just like you did, and you are my inspiration! Greetings from Monterrey, Mexico.
Soo smoth and relaxed, one of the best in History
**secretly training for the 10000m**
How did u know? He’s doing the 10k in the olympics next year
Kobe10 Plays it’s Muhammad Farah secret account 🤭
This aged well
This aged well cause of covid
If you actually did a flo track workout Wednesday type video with splits and everything it would get about 1M views
Luke Duffy that’s what I am saying man.
Doesn’t seem like he wants us to know his sessions ☹️
I mean would one session really hurt anything though?
@@04alex I think its a private coach that u pay for and showing what they do would mean less money?? I have no idea if I'm right so yeah
Very good!
Mo Farah is the champion! 🏆
Allot of people are scared of long distance running because of the pain involved. But that's why i love it!!!
So you run with injury?
@@pestokong6228 please tell me your kidding.
@@pestokong6228 your obviously not an athlete to ask such a rediculous question
@@JayB2 No, I am not.
First of all, if you really like running, you wouldn't consider sweating and stuff as pain.
Secondly, if you are really in pain like having arch pain, knee arthritis. You should stop running and rest, maybe even doctor appointment. Running with injuries can be very dangerous.
Lightning Fast you are a definitely not a athlete bc all you make are shitty yt videos.
Camera doesn't do justice for how fast he's going
You look at the guy on the bike
i wish these videos would be longer and have mo's commentary over them, but they're still cool to watch what some of the world's top runners are doing
Sean FireCoin oh don’t worry. That’s coming.
Nice pace work.. Legend.. 😎😍💥
no
yes
@@mryk4449 why bro.. ⁉️❓
Masha Allah walal good job
Cold enough for arm sleeves, too hot for a shirt 😂
They’re compression sleeves, not all sleeves.
Used to keep too much lactic acid from building up in your arms.
Arm sleeves are to keep arm muscles from wiggling.
Every video of this guy is putting me in shame.
どうも、日本人です 日本人のひとグット
Great Sir Mo.
Make videos on long distance race training pls... Champion
Moh is an inspiration but Eliud Kipchoge is the 🐐
They are different types of runners. Mo was much better at 5k & 10k. Kipchoge often struggled at those distances sometimes even not making the Kenyan national team for 5 & 10k. But Kipchoge is the greatest full marathon runner of all time.
One Mo Lap is what my coach ALWAYS says. It's never the last lap.
Very cool🥳🥳🥳
Wow awesome location
Woww 😎😍❤️
You are incredible
I wonder if NAU realizes how lucky they are to be running on the same track that Mo ran on!
Lovely location and workout
will sir mo reply to my comment 🧐
Dang it, I miss him again not living in Flagstaff!
Sir Mo I saw you on TV. But I am confused it was Wimbledon tennis semifinal or it was the final.
Great video
I'm big fan of mo farah
Ta chiddddoooo
Hy Mo I am your big fan please tell me about your breathing while running
Is he returning to track or just working out on one?
training on one
@@gorillababy1235 Marathoners hit the track from time to time so this video doesn't mean he's stopped training for the marathon. He's likely just mixing in some speed which is necessary.
Deklizer yes, I mean he’s training for marathon on one
@@gorillababy1235 sorry meant to reply to @WiZ
@@elclashh209 no problem. I wonder how he gets on in Chicago
Nice vid man
Nyc.. . Video
Legs like clockwork 🏃♂️ 🏃♂️
💪🏾💪🏾abti
Sir , I have a question
If I would to strength my muscles for more speed to running because I'm steeplechaser what should I do
Workout before or after running ?
Do proper stretching before and after workout and workout before running
After, your primary focus is the run so you do the run first and do the strength training as supplementary training
Keep do it mo farah
Mo farah I have a question Who and why did you start running ?
sir i am big fan of you
❤️🏃🏻♂️
Sir.... I'm big fan of you...
My question which shose is the best for Running...plz tell me..
Nike Zoom
Please come to Japan🇯🇵
in2020
Hi Mo, do you also take iron and vitaminC supplements? If yes, what are the dosage daily?
Eric Capostagno didn’t know that Mo has a spokesperson😅
Love mo
Good like. Mo
I wonder what pace that was
2.50 per k
4.34 per m
Nice mo
Love from India Mo
Which shoes is best for running like u
It's all about the runner, not the shoes
but bro if we run with heavy shoes then
@@ballu__12 Just go to your local running store and ask the shopkeeper for some advice, any pair of shoes adapted to your stride will do. There's no such thing as "best shoes" or worst shoes.
Mo Farah nice running
Very nice
I don’t understand why u wearing arm warmers but no top
Was questioning the same thing.
Just for the Style I think😅
Is it not something to do with blood flow?
Random Guy idk it’s just a bit odd and it looks boiling
Ye bro 2008 it's for lactic acid I heard him comment on it before
😱😱Legend mo Farah ✊⭐️ ⭐️
Sir Mo, I know you are training for Chicago but please tell us alittle about your workout.
What shoes should I use for #10k?
Go moha
Next video Mo run 20000m
please overlay paces and splits at a minimum. session goals and commentary would also make more interesting.
Nice mo please upload more hard training videos
Stella Shiron
New videos every Monday from now on.
So you’re in for a treat.
Hey Mo, thanks for the video ! What do you think of flexibility training for running
I like to run like u MO SIR
Sir how to hand moment improve and leg moment
💣💣💣💣🏃🏃
How do their joints not get injuries from all these distances?
good technique, which not only reduces the stress/impact on joints, but also is the key to run fast and efficiently
What pace is he running at?
God he is so smooth when running. I could immediately tell who was who at the beginning of the vid bc of it
Great
やっぱファラーかっけえな
fara！！！
farahですよー
Nice video. The footage would've been even better with a gimbal for the camera
My best chanel is your and my best runner is mo farch
How do u run sir
cool
Legend 👍❤
Don't forget me , I always on
Did you meet Jim walmsley
Sir make a vedio on exercise
Super
Is that nike turbo 2?
Vaporfly next
Sir please give a information how to run a 4 minute mile in 2 months i Am running now 6 minutes per mile please sir
It is not possible. From a 6 minute mile, you would need to train hard for probably 5+ years to reach a 4 minute mile, only if you are genetically gifted. Most people probably could not reach 4 minutes even with intense training, so you will not be able to do it in 2 months. Sorry
Marco Lopez-Smith Well true, but if he's talking about running 4's in the mile (4:59) it's completely possible. He would have to run till failure a lot in those 2 months and recover like crazy. I've done it before my sophomore year of highschool so no lost hope yet but 4:00 flat is a stretch
Armie Runs Id say it still wouldn’t generally be possible in 2 months, but is certainly still achievable. Depends on genetics and intensity of training
I able to run in 5.10 to 5.20 per mile with my effort after running I am suffering with fewer
What's the pace?
whats work out ?
Dude is 36 years old, like damn
anyone know what those arm sleeves are for ?
JR HE sometimes to protect their skin from the sun, or may also be compression sleeves for better blood circulation
何周ぐらいしてるんやろ
Im the one in the stand eating ice cream..
Mayby you can make a video “strech out after running”?
Sir I will coaching with you
Why are you running?
SlowMo of Mo?
Name of his teammates’ shoes?
xXLeo02Xx Nike 4%
الدوحة 2019
Asslamlaicum .Mo Farah. muslim religion.in india
That title name tho 😂
mo baby face
😁😁😁😁
Oh mo
🏃🏃🏃👍👍👍👍👍👍👍👍👍👍🏃🏃🏃