ULTIMATE Ayurvedic Routine to Get Rid of Pimples & Acne Permanently (Men & Women)
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- Опубліковано 18 гру 2024
- Ultimate Ayurvedic Routine to Get rid of Pimples and Acne permanently. How to get rid of pimples in 5 steps? What are the best foods as per Ayurveda to get rid of pimples and acne.
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This is one of the most requested videos about a well structured routine to get rid of pimples and acne once and for all. Let’s face it. Acne is not an easy problem to crack. You guys might have tried numerous creams, home remedies and maybe even antibiotics but nothing seems to work. This is because they don’t heal, only suppress the problem. When it comes to issues like acne, I firmly believe that you don’t just need a remedy but a holistic plan to tap the problem from its root cause which according to Ayurveda is aggravated pitta in the blood. So, in this video, I am going to share with you 3 simple practical steps that will purify your blood, balance your hormones naturally and immune you from future breakouts.
00:10 - The root cause of Pimples and Acne as per Ayurveda
00:49 - STEP 1 to get rid of Pimples and Acne permanently
02:25 - STEP 2 to get rid of Pimples and Acne permanently
04:30 - Small things that can help you get great results in removing Pimples and Acne
05:13 - Best foods that heal acne and pimples
07:20 - STEP 3 to get rid of Pimples and Acne permanently
08:10 - Bonus tip that is easy and extremely effective to get rid of Pimples and Acne permanently
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Music Credits : UA-cam Audio Library
I wish you good health.
Fit Tuber
Hello Friends!I have answered some of the queries related to this routine in the comments below. For any doubts, you can go through them. I hope the video has been helpful to you. Please follow the routine and don't forget to come back and share your results with us.
I wish you good health
Fit Tuber
Itching problem se छुटकारा kese पाए?
Thanks 4 r video my 5 yrs of problem gonna solve today I believe you
I have acne in lower mouth area and in small bumbs in forhead how can i treat them 🤔🤔
Plz for do a scars video Permanent solution dear plzzz reply plz
After workout skin care routine
This guy is the unofficial health minister of India🇮🇳
😇
💚
😂😂😂😂
Not Only In INDIA !!!
Health Minister of India is an obese 😉
Proud to be born in a country where ayurveda was born . But sad that it's not followed by 99.9% population of the same country .
Don't be sad. Follow it yourself and then the results will motivate others as well.
@@FitTuber Can you please please suggest some ayurveda books which we can read and follow and can be helpful in daily lifestyle.
Yeah that's why I'm aspiring to be an Ayurvedacharya 😤😤🙏🏼
I follow
@@FitTuber hi
My sister respects you so much that she has started calling you fit Tuber bhaiya :)
Bro zoned
@@ibrahimthoufiq8419 damn😂
🤣
Lol
@@ibrahimthoufiq8419 plz don't be a simp
I started with this treatment in February beginning. There was not much change till mid March. After that, I experienced amazing results. Acne started reducing and around May beginning my face was mostly acne free. Thank you very much for this remedy. Thanks a ton. 👍🏻
Is this true?
I also have a lot of pimples please tell me the truth
Plz rpl me
I take tripla powder water for one day but i had extreme gas so i stop taking it i don't no what too do😢😢 can you help me?
Please continue to have trifala water. the same problem I faced but in the 3-4 days the problem was solved @@halim8657
Please make a video on acne scars, holes in cheeks or black heads after acne
i also wants to know ??
Apply steam ..on face ....with steamer ....apply oil and drink glass of water before applying steam ....
No reply camr for it..even i want to know
@VIDHYA Chandran yes
Same here
I have started following the eye Heath routine by using eye wash cup , rose water and I feel a difference in my eyes . Also, been following many of these remedies , tips and tricks that we used to follow in ancient India . It’s been great that you are influencing many people to go back to the roots and follow simple techniques to cure problems 🙂
Are you using triphla ghrit in your eyes??
Can we use red sandalwood
Put acid in eyes😎
@@eduhap7632 wdym
Tell me your eyes routine
Hi fittuber, happy to share my result here, my 10 years rigid acne just gone from your steps, please do continue healing the world, you will be blessed by many.
@@smitayanWas it helpful?
This man is simply descent and follows ayurvedic meds and also reccomends the same for his subscribers too...and also making us realise how great our ayurveda is...
This is true that ayurveda is great but only reading ayurveda books will not make a you a scholar or expert in ayurveda.
This man give some good points but I bet you if you blindly follow him you will get huge number of Side effects ..
And i can say this because I am a final year student OF B.A.M.S
You should better consult a doctor in
@@shahrukhraja73 People follow Ayurveda BECAUSE all the ingredients are 100% natural WITHOUT side-effects. Almost ALL allopathic drugs come with side-effects. I would rather maintain a disciplined lifestyle, balanced diet, do yoga and implement ONLY Ayurveda in my life than spending money on pharmacies which aims not to CURE people but to make people more dependent on their drugs and increase their business.
I live here in the US. I literally woke up to this and I’m struggling with acne. It’s as if I manifested this video. Thank you so much. I watch every single video of fituber, and absolutely love them. Very informative and keeps us connected to our roots.
🙏
@@FitTuber Sir ji how to learn ayurveda
Make vedio on it
@@FitTuber Bro, I am a teenager and I don't know if it is the problem of adolescence but it's been 5 years since I am struggling with pimples. They not only cause irritation but also spread my whole face. Is it a long term issue? Because it's been 5 years since I had been struggling about pimples. Please help me out.... 🙏🙏🙏
@@au29 Ok. Thank you for your advice 😊
@@PrasanthiV78
I’m a mother of 3 boys and they all got very bad acne. They cleared up after they stoped drinking cow milk and eating cheese.
Fit Tuber deserve
The Health ministry of India. 🙏
👍
Ministry? Oh, including ramdev and Rajiv Dixit ji
Bhai app vestigeion ho ??
@@0_0_0_0. kya.... ?
@@hobiandsprite1669 who is Ramdev
Okay here I am after having this for one month and I'm completely STUNNED BY THE RESULTS like I have been suffering from bad bad acne from past 5-6 yrs I have tried millions of stuff this was my last short AND IM TELLING U GUYS ITS A MAGIC MIRACLE ROUTINE from the second week onwards I saw results and I stopped getting further breakouts I feel smooth skin I got happy tears JUST GO FOR IT GUYS DONT WASTE A SINGLE MORE DAY
please write your observations again after the end of routine
What was the final experience after 2 months cycle?
Did it removed the back acne scars as well??
Really what is now Did your acne totally healed or not???
Which face have u using
Simple but practical tips, everyone should just give it a try. 👍
any results ??!
Looks like Having a Good Gut will solve every problem in the Skin and Bones...
Yes. Most problems are related to gut
Can drinking lot of water remove pimples without this method
@@chiragkatkole2127 No
@@FitTuber r u sure?
@@FitTuber ok sir
I'm a women from TAMILNADU. Please prepare a perfect healthy diet plan for a healthy lifestyle. And for pcos♥️
He has already made.. Search pcos fittuber
Have some powders he showed available in our place??
What is pcos
@@j.dinesh5570 polycystic ovary syndrome
@@j.dinesh5570 are you female 😃 worried of
pocs😮 😆😆😂🤣😀😆
1:00 tripfala powder, 2:00 white sandlewood powder 3:15
1:00 tripfala powder, 2:00 white sandlewood powder 3:15 5:19
6:11 best tea for acne 7:20 before sleeping
2:10 don’t eat anything until 30 mins after drinking triphala
Shatavani powder means? Dictionary didn’t give the answer
@@zakiaahona5257They don't have much knowledge about Ayurveda.
@@zakiaahona5257 It's actually Shatavari powder
I used to eat salty food with milk, then I came across Ayurvedic remedies for acne and now since 1 month I am avoiding this combination and I have got positive results thanks to Ayurveda ☺️
Milk and salt vala rule curd and lassi per bhi lagu hota hai
Is it a tv ad?
ma yoh sooch reha hun ki esa kuch loog kha bhi kese sakte hai 🤢🤮
You used this Sandalwood paste everyday or alternate days?
Pimples are caused when ur kapha increases.. avoid food that increases kapha dosha in body.
And yes people with pimples shpuld avoid dairy as it increases kapha and have a lil spicy food as it helps eleminating built up.
Right food is cure.. NOT products..
Avioid dairy as it causes hormonal imbalance.
Liked without even watching 🔥️The trust I have on him ❤️
Same pinch bro!! :)
@@truptinarkhede4850 😎❤️
Congrats bro for the heart from Vivek bhai
Same here
Same here!❤️
Great work
People have so many misconceptions about Ayurveda that it does not give immediate effects but they need to understand that Ayurveda gives long-term , effective remedies rather than quick but short term remedies
Your videos are eye openers for these people
Support from Maharashtra 🙌
Really??? What you follow about this
I followed this routine for 2 months. The results I have seen are astonishing. I have suffered with acne for about 6 years now. Nothing had ever worked. Went to so many dermatologists and tried many creams and home remidies. But god bless Fittuber. My mom keeps telling me don't just blindly follow anyone, but if it is vivek anna, I don't mind :)
did you do all the steps?
@@DR-jl6fm i skipped sandalwood paste for the first two months. But it still worked very well. im using the paste now. its really good.
@@shriyavbharadwaj8706 what about diet? completely left junk?
@@DR-jl6fm not really. I mean i dont really eat that much junk anyway,just occasionally. but i didnt completely cut it out. Also, i eat dinner before 7 from the ayurvedic diet.
@@shriyavbharadwaj8706 whether this skin care routine really worked?? And now how is your skin condition
I always trust blindly on fit tubers all suggestions...I'll be grateful for this helpful video
Thank a lot fit tuber....I have started this regime 3 months ago. I hv problem of hyperpigmentation, tanning, black spot on the face. Initially I just took only trifala water. In one month my black spots started reducing, after seeing the effect I hv started following the whole routine & I got good result. Thanks a lot, u r doing a grt work
Which trifala powder did you take pls let me know
@@sheetalp2831 patanjali
Hey! I have hyperpigmentation too on my chin. I have combination skin. Can you please help me by suggesting something that works? Please🙏
@@palakagrawal2571 i hv tried this remedy and still using. It works for me with no side effects. I can also try this
@@poonamaggarwal1082 okay thank you!!
Please Make a video on how to get rid of SINUSITIS AND ALLERGIC RHINITIS..
Same 🤧 having allergic rhinitis
Yes bro same....
Same
There is already a video of FITTUBER
@@maxweberMW paste the link here
You look like the one taking forward the works of Shri Rajiv Dixit Ji thank you so much for your efforts
I think to keep stomach fresh is also helpful in reducing pimples, am I right...?
Extremely helpful. Pimples are related to your gut health.
@@FitTuber please make video on rhinitis
@@FitTuber Pls recommend some good ayurvedic books :)
Yes bro, please make video on allergic rhinitis
@Boss
Ancient Ayurvedic books- Ashtanghridaya,
Charak sanhita
Someone taught me the saliva thing 20 years ago for cuts etc and it works like magic. Never thought of it for acne though, thank you!
I was about to buy lacto-calamine but after seeing this video I am going to follow this routine and avoid any cosmetics... Thank you FitTuber 🙏 tussi great ho
Any results or updates?
Any results plz reply
Did it work
Why is lactocalamine bad? Can someone please explain
Don't follow him ..
Just showing ayurveda Books , doesn't make him any expert .. you should visit. Ayurveda doctor ..
Because all the remedies he has told , will come up with side effects , men and women both .
So better Consult with a doctor .
And i think he will delete my comments again . 🤗
And yes I am a final year student oF BAMS from West Bengal .
Oh my god i have never ever found any one's UA-cam video this helpful!
Weekly Attendance for improving the vocabulary 😂😂😂
Love from vizag 🤩🤩
The best youtuber till date.. The health consciousness in me came through you. The value for ayurveda nd age old ayurvedic herbs got in me due to watching your videos
So kind of you to say so. Thank you 🙏
@@FitTuber bro... Pls upload a video to increase breast size naturally for girls....pls...I have been requesting for past 6 months... pls 🙏🙏🙏🙏🙏
Please make a video on how to treat white patches on the skin. Please🙏😭
@@FitTuber 😍😍😍
@@FitTuber sir how can I take triphala powder, in morning after yoga or before yoga ?
Main thing to reduce acne please do the alllergy test so you will know what all foods you are allergic to...avoid diary in general if it seems to be harmonal acne use oat or soya milk
I Followed this routine for 2 months and it was effective for 2-3months after leaving the treatment but now things have started to become as they were before. Starting this routine once more wish me luck!
Do u suffer from any itching issues?
Are u getting better result? No pimples or acne
@@vibha_Singhsant nope no
@@princesskumari211 Yup there's some improvement but not like there's a major change
Hey plz tell me can we use patanjali shatavari powder
Everyone who reads this, we don't know each other and probably never will but I wish you all the best in life and all the luck in the world 💕
Thanks ❤️
Wish you the best too ❤️
Thnx same 2 u bro❤️
Thank you so much wish you too all the luck and success ❤️
Wishing you will be happy too... 😊
first time watching pimple remedies by male , I really appreciate , I don’t know why I’m watching without forward even a single sec 👌🏻👍🏻
Why would you even want to forward!
This guy is a gem of a person❤️🔥❤️
This routine has worked very well for me, acne gets cured but not permanently after following this routine for 2 months my acne totally got cured but after stopping this routine within few days acne starts coming again. But thank you so much fit tuber for you efforts and now i am following this routine once again
What u have done for overcome pimple and acne? Will u mention here pls
@@princesskumari211 The same routine as mentioned in video
Did it removed the acne scars as well??
@@swathikrishna5324 it helps removing new acne scars, not acne scars which are much older
Is your acne cured completely
Bro but you missed that how to recover the redness of old pimples
Sandalwood paste reduces
Try niacinimide in serum form. Not sure if you can get The Ordinary products where you are but if you can, use their Niacinimide + Zinc serum twice a day, every day and you’ll see things improve after a month or two. It takes time.
@@DaniHMcV is this serum helps to get rid of pimples (red big pimples)
I have started following this routine from week. And i can see the clear difference on my face.. Thanks fit tuber❤
What is your current situation now?
You used this Sandalwood paste everyday or alternate days?
@@madhavsoni8639 you can use it daily. There's no harm. I daily prepare this paste on my own. I use sandalwood but not the poweer
@@__muskaaaann well I was thinking to use powder of sandalwood,as I don't have that stone board , there won't be an issue right?😅🤔
@@madhavsoni8639 no that won't be an issue. But I prefer using natural products
I used to follow a lifestyle that was totally unfit in a long run. Then i accidently saw one f ur vdo now i am a subscrber and i do follow many tips from ur vdo☺Happy to see the changes in my body. And the most beautiful thing is when my friends and family ask me in wondr seeing my new changes i proudly reply am a fit tuber follower😎😎
Thank you. Means a lot.
Your Videos content is always much better than anyother videos in youtube which is misleading and manipulating the youth and health....
Most punctual guy i have ever seen❤️😍
I agree
Thank you ❤️
@@FitTuber HI BRO!!!!
@@FitTuber can you please make video on maintain weight after your ayurveda diet of 6 weeks..
Yes
using Neem leaves will help a lot, even removing scars also. Simple neem leave paste will do the best for pimples.
Not always it turned my pimples black , best treatment my beautician said to ignore it and keep washing with normal water believe me it l work
@@rekhak7129 same for me neem and tumeric give me more acne on 🥺
@@ojaswineekonwar3006 yes. Crt my experience
@sandhya can u tell me how can we use neem paste? Is it helpful to reduce pimple? Can use neem powder paste on face
At 8:16 I totally agree because my mother had also told me about this.
But at first that sounds nasty to me
Even in filtercopy has this in one episode
Pls do a vid on naturally how to get rid of whiteheads,dryness & blackness 🙏😁
Fit Tuber, could you do a series of videos about what the Ayurveda recommends to do after post partum?
It's really needed ,as a girl with oily skin and goes through hormonal disbalance every month.its very helpful specially in summers👍👍
I’m gonna call you Dr. Vivek from now. Have been following this exact routine suggested by my ayurvedic doctor. Love from USA. Keep on going my friend 😊
My complexion starts glowing right away after I wash my face with riceeberry face wash from litttleextra. Following that, I use simply a vitamin c serum and moisturiser, and it all set. You need to pick the correct face wash otherwise you will never get the glow you desire.
I actually noticed that it did not strip my skin from its natural oils. My skin was pretty moisturized even after a short wash with rice berry facewash.
Riceberry face wash and its vitamin c serum have helped my pigmentation disappearing after two months of use.
You look gorgeous 😙.
paid promotion in comment section 😅
How u read my mind I need this really
Me too
@@riyatanwar4419 u read my mind 😂😋😋
@@yaduvendrasharma are you following this method?
@@saibalne5631 yes
सर,आप बहुत ही अच्छा काम कर रहे हो, ऐसे ही सभी का भरोसा बनाए रखना,क्योंकि सभी आप को आपकी ईमानदारी के लिए ही फोलो करते हैं, नही तो लोग दूसरों की भलाई से पहले अपना बिजनेस ही देखते है।🙏🙏
I started washing my face regularly and automatically my acne were gone
Sometimes it's just simple things🙃
Yea washing 2 times and not touching face frequently helps a lot
What face wash do you use ? I stopped washing my face 2 times and it helped me in my acne I guess my skin isn't made for 2 times a day imo.
@@Rishachino I just wash with normal soap the main thing is don't touch ur face and wash your hands before applying on face
After listening to fit tuber , I stop using face wash , and I feel it helps
Even arnold watches fittuber lol😁
I'm always waiting for your "LIKE HOW? LIKE THIS!"
please make a vdo on pregnancy. as i m 5 mnths pregnant and need ur precious tips for this.
Need to research on this one.
And also some good baby products....
Ayurveda is a gift of God for us😊
@I Love Democracy At least its safe antibiotics kills you mahn
@I Love Democracy no bro antibiotics just weakens your immune system and become ineffective to severe diseases its about side effects
@I Love Democracy But the cases of early death increased in a tremendous way the 20 th century hadn't even heard about cancer
@I Love Democracy Antibiotics should be used only if necessary not for common cold or fever
@I Love Democracy i meant probability cases were less but now its risen to higher rate
Sir please make a video on cooking methods(boiling, microwaving, deep frying, etc) from best to worst and reasons why they are so.
I’m putting this to test today. Let’s see what will happen!
Hey vivek ! Your acting skills has a separate fanbase
😂😂😂😂😂😘😘😘😘
Vivek ji, please can you make a video on getting up early in morning. Toughest part of the day.
I was facing problem of pimples from so long and followed this routine for 1 month straight which helped me really i just can't believe my face is now clean and pimple free thanx fit tuber for this award winning pimple routine.
Bhai plz tell how is your pimples
@@uzairmakandar7955 it's gone
Can you please post a video on how to get rid of existing pimple marks. this has been really helpful. but the marks are a big trouble. Thanku so much. Big Fan 😊
Is there any Ayurvedic way to correct crooked teeth without braces? Please make a video.😊
Nope it is mechanical problem not health problem so needs engineering to correct it not medicine
@@nishant54 ok thanks 😊
@@nishant54 haha
Use teeth aligner👌
How to get rid of hemorrhoids
Can't thank you enough for this🙏🏻
🙏
Did it work ?
I'm 20 years old and I also have pcod from 1 year. I have pimples from the age of 15. So many things I did for get rid of pimples in this 5year.! But I truly speaking that I follow your tips properly and Seriously my pimples are reduced now ❤️ thank you so much 🌼
Results ?
Is this really worked for you
@@heena1359 yes it's really worked for me ❤️
How is the condition now?? Could you please help me I'm having acnes from last 2 years😭😭 tried medicines, home remedies nothing worked for me..
@@rashmimishra3385 i have no more pimples ☺️ and I use Mysore soap , it's work for me but I don't suggest anyone to do so cause all have different skin types.
UA-camrs Ka UA-camr 😎...Fit tuber😘
I admire you and your knowledge so much! On behalf of all women out there, I request you to please make a video on Vaginal infections, especially yeast infections. 75% of women suffer from it at some point in their lives and can be a chronic condition but it is a topic which is never addressed.
Please make a video on Ayurveda's take on how to cure a yeast infection ❤️
Yes. Much required
I 'm going to start this by today & share my review after 2 months, So, see you again after 2 months
2 months finished can you give ur feedback
But I have started this by today, abhi toh 24 ghante bhi nhi hoye
@@jashrandhawa6647 ok bhai
@@jashrandhawa6647 thoda tho change dhika face par
@@yanasuya5209 abhi sirf 1 din hi hova hai
Sir can you please make a detailed video on how to treat closed comedones naturally because Currently i am suffering from mild comedonal acne...which i wasn't even aware of i missunderstood them as normal acne aur pimples and was never able to get rid of them correctly and i guess there may be people like me around suffering from same ..so i request you if u can please make video about this concern i would be really helpful.🙏🏻
I'm happy that finally you made this for me. Everyday I stand infront of the mirror and feel very low about my pimples. I always want to have clear skin. Finally I'm ready to start this routine for 2months and I'm gonna share my result aswell.
So glad. Thank you 🙏
Allll the bestttttt Harshita!❤️
Thank you!
Result?
As 2 months are not completed yet I didn't updated. But upto now there is only one pimple on my face and almost my pimples stopped occurring and I'm getting clear skin. But there are some spots left over. I'm using mamaearth niacinamide serum and it is helping me with my spots. I feel I'll get 💯 percent clear skin soon.
i literally started getting pimples from yesterday , and fituber uploaded this vdo today, like he has some woodoo magic power or somethin?? btw tysm
omg! thanks again fituber😁
@@manvisingh4652 lucky girl
Hey Vivek, your work towards health community is really commendable 👏👏
You've shared a lot of acne, pimple, dark circles, tanning remedies but you've not shared what to do if we have pockmarks and little black spots on our face. I want to know that are they treatable or not ? I would be grateful if you reply to my comment to ensure me and if it is treatable, then I would request you to make a video on this topic also.
Thanks
Bhaiya Blackheads na ho isiliye kya kare aur galtiyo ke liye video upload kar do na 😘❤️👍👍😌😉I really need it ...
who were all touching their face by hands until he told "avoid touching faces"
@mr nuke how u treated it,pls share here....
Yaa now I use napkins
Sir how to get away from negative thoughts about myself
Be fully occupied with positive tasks especially service to others ad repeating Lords names also helps
Please make a video on dark spots and how to get clear skin with out spots ...
CAC's Twak tailam is used for those who have acne-prone skin, skin discoloration and equally good for all skin types. It includes - Wrightia tinctoria, Coconut oil. This oil has been subjected to less intense refining, lower temperature with no chemicals. It has pacifying or cooling properties which further beneficial for improving the skin’s elasticity. In one single step, the skin is deeply cleansed as well as moisturized. It seeps into the pores and hydrates deeply and the molecules present in the oil ensuring the repair of the collagen layer.
Hello madam! Could you please let me know how to use this twak tailam on a daily basis ?
Plz make a video dedicated to acne scars and darkspots.. Plz😭
I hope u will notice this
Thanks alot. I'd like to know what you think about storing foods in plastic containers in the freezer and microwave warming of these meals too. Thank you
Please make a video about pigmentation , PCOS hair removal,
Post hair removal spots(black)
Noted
मेरे पिंपल्स भी ३ महीने में ठीक हो गए और अब ३ साल से एक भी पिंपल nhi आया।।। Thank God 😊
can you make a video on acne scars please ,i'm suffering from this problem for 5 years :(
Try applying pure white sandalwood paste on your face and leave it on for 1 hour. Do this for 1 month continuously it really works.
You can aloe vera also
@@samriddhisahu6314 thanks for your suggestion
@@anushkagarg5447 thanks for your suggestion
@@samriddhisahu6314 20 min. bhi lagaye toh chalega ke 1 hour hi lgana hai plz reply yaar
The day I'll get my first salary the first thing I'm gonna do is to join your channel and donate a big amount to your channel for your great work till now .
No issues. Pleas take care of your health. That's all is needed 🙏
I would have never applied saliva on my face even if my parents would have told me.. But this person made me to change myself.. Now I am Applying saliva on my face without any hesitation 😇
For how much time, u kept saliva on face????
@@rasmitasahoo666 umm.. I usually apply saliva on face for nearly 5 minutes. Ok I will tell you my morning routine.. It will help you. I wake up then apply saliva on my face. Then drink boiled water. Then brush my teeth.. Then wash my face with a face wash or water(whatever you prefer) then empty my bowels then drink that triphala juice and then I start my day. Hope this will help you
@@mayurjayswal2743did this treatment work?
My english is improving a lot after watching his video s
Even Dr. Can't recommended such a gud desi tips to get rid of pimples 😁😁
@I Love Democracy bish you man you don't know a bit of it
Good grief
Duhhh 😑
Only UA-camr I can blindly follow!❤️
Really appreciate ur work man!!!
🙏
I'm following all your ayurvedic routine. I will follow this routine too.😊
Very nice explanation sir 👌but make sure about triphala suits you or not because it is mrdu virechaka ..may cause purgation😊😊
4:44...this is the most difficult task I feel. Is there any trick to avoid touching face...?
Yeah, everytime you realise you've touched your face, *slap yourself and give punishment* .
After a few days, your subconscious mind will get a lesson taught and it will avoid the contact of your hands with face 😈
@@captainaryan26 ok, will do it everytime ...!😄👍🔥
imagine you are wearing gloves or your hands are super oily thats where we avoid touching face
I'm 37 and my skin has been breaking out since I was 17. I've given up.
You need dermatologist, might hormonal imbalance and use retinols aha bha which suites ur skin can only ur dermatologist can tell by looking into ur skin
@@roshitaroshi5996 I live in the USA, they just want to treat everything with medication here...
Yes me too im 36 tried everything but nothing works for me. I didn't eat outside food and avoid sugar but it doesn't help
@@PowerFacts follow subah jain's diet religiously along with these hacks then u see.
I have very bad dark circles since I am 16. Now I am 36. Still nothing worked.
Radhe radhe 👍👍🙏🕉️🕉️
Your videos always makes me happy to know about our yogis and rishis of the past who left such good amount of wisdom and knowledge for us to use 😁😉❤️❤️
So kind of you to say so 🙏
@@FitTuber 🙏🙏
People with acne concerns must not use coconut oil coz it’s highly comedogenic.
And also the preserved aloe Vera gel sometimes worsens the acne…
On my period and 2 popped up this mrng I LOVE U BROOOO😭❤
Plz make a video on Headache I have been suffering from past 2 years but nothing happened . Sorry to come late😀
I am watching even I don't have pimples and acne☺️
Thank you for the love and support.
@@FitTuber ❤️
Same
@@FitTuber could you please make a video on amrutam products please 🙏
I do
I had wasted so much money for acne treatment but no use. Started this routine strictly, with some daily pranayam and yoga also. No any visible changes till 40 days but after that in total 2 month whole face gone completely clean, not any single pimple also. And it had been a 1 year there are hardly just couple of pimples I got in this time.
Thanks 🎉
Bhai sachme kya
Acne scars remove honge kya?
Please make a video of how to remove the acne scars (marks) 🙏🏻
You are the best Vivek Dada❤️
Aap ki dedication 🙇🏻♀️😘
Even you provided options for all the required items in D-box
Can you please make a video on how to overcome the fittuber addiction!
Any Side effects of consuming shathavari and triphala?? Please tell me