[ENG SUB] “Shooting Step” & “Stepback” Workout | [StayFocus basketball]

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  • Опубліковано 29 вер 2024
  • 이번 영상의 주제는 ‘슈팅 스텝’ 과 '스텝백' 입니다.
    춘천여고 3학년 #엄서이
    #jamesharden #stepback #adidas
    #스테이포커스 #엘리트 #스킬트레이닝
    #stayfocus #basketball
    #woman #elite #skilltraining
    #shooting #step #workout #drills
    ℹ StayFocus
    대표번호: 010-4967-6575
    카카오톡 ID: stayfocus2018
    홈페이지: www.stayfocusba...
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    Track: Percussion Show - Igor Khainskyi [Audio Library Release]
    Music provided by Audio Library Plus
    Watch: • Percussion Show - Igor...
    Free Download / Stream: alplus.io/perc...
    Graphics Sources (Thumbnail): Designed by Freepik: www.freepik.com/
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КОМЕНТАРІ • 106

  • @limpredator
    @limpredator 4 роки тому +44

    damn he's such a good coach at explaining every single thing and so down to details !!

  • @maddieshoyo7578
    @maddieshoyo7578 4 роки тому +16

    Underrated channel and damn the breakdown is very excellent!

  • @patrickantwi3583
    @patrickantwi3583 4 роки тому +9

    That’s A Good Good Trainer right there !!!
    🙌💯👏

  • @lujames3415
    @lujames3415 4 роки тому +6

    Thanks for english sub your guys should do it on every episode :3

  • @huoshige2
    @huoshige2 4 роки тому +5

    专业,thanks for share,请加中文字幕。

  • @kyoken2
    @kyoken2 4 роки тому +5

    I LOVE the basketball training and the breakdown of the moves I hope you provide more training videos like this

  • @dianetobit1281
    @dianetobit1281 4 роки тому +14

    I found my new training channel!! Great break down of the moves. She's such a good shot. Could we get more shooting drills/mechanics videos? And more of her I'm a big fan!!!

  • @ganae775
    @ganae775 4 роки тому +3

    love you guys fan from mongolia!🇲🇳 Keep doing with CC do mind to video about preventing injuries?

  • @sangrae13
    @sangrae13 4 роки тому +4

    5분 전후로 소리가 뭉개지네요
    좋은 내용의 영상 감사합니다.

  • @felnardsuropia1033
    @felnardsuropia1033 4 роки тому +5

    Thanks for the english sub

  • @kevinwang2723
    @kevinwang2723 4 роки тому +5

    that very last move, maybe instruct her to do double tapping on initiating the drive.

  • @onlybryanliu
    @onlybryanliu 4 роки тому +3

    I'm 35 now, and I only wish I had this coach when I was young and balling

  • @allanwong4002
    @allanwong4002 4 роки тому +4

    nice

  • @mariocoronado8659
    @mariocoronado8659 4 роки тому +4

    He is saying "good shit" right? 😁

    • @Junseok_
      @Junseok_ 4 роки тому

      That means "That's right!" in Korean. 😂

    • @MilitaryDogMan
      @MilitaryDogMan 4 роки тому

      Yoo! I thought I was the only one to hear it! I love it!

  • @benjackson1350
    @benjackson1350 4 роки тому +3

    Thank you so much for the English subtitles!!!

  • @carlosjournal8174
    @carlosjournal8174 4 роки тому +4

    Coach is very detailed with every movee

  • @maa.1318
    @maa.1318 4 роки тому +4

    Can we get tutorial about how to shoot properly?

    • @maa.1318
      @maa.1318 4 роки тому

      @@Mustafa-gn7pw just practice it and need how to practice the power sometimes it make airball or just hit the ring, if i add more power it hit the board and bounce, if i reduce the power it got airballs, sometimes it in to the ring because i enter the flow and it weird cause i called it lucky, it hard to enter the flow so i want to shoot properly or constant thx b4

  • @AceHardy
    @AceHardy 4 роки тому +3

    🏋🏽‍♀️🔥

  • @Axel-jv8wb
    @Axel-jv8wb 4 роки тому +3

    Thx for translate, i will try thia movements

  • @exclamity8907
    @exclamity8907 Рік тому

    I like how korean developed their shooting style from basic fundementals to becoming a art

  • @レブリン
    @レブリン 4 роки тому +4

    日本語で見たい

  • @f18love
    @f18love 4 роки тому +3

    nice looking shoes nice video.

    • @ALDump17
      @ALDump17 4 роки тому

      what kind of addidas is that?

  • @arbondjames1971
    @arbondjames1971 4 роки тому +1

    He is a very good coach, he especially have gift and born doing each step of movements and crossover 👍

  • @matthewadofo4349
    @matthewadofo4349 4 роки тому +2

    This woman has made more baskets in this video than some poeple watching this now

  • @BalcomFamily
    @BalcomFamily 4 роки тому +3

    This is perfect for my 11 yr old son to learn the footwork

  • @larryli235
    @larryli235 4 роки тому +1

    Very useful move. I can’t wait to use it in my games.

  • @YogiGFX
    @YogiGFX 4 роки тому +3

    English sub is great thanks ^^

  • @babierakimpratescotte1126
    @babierakimpratescotte1126 4 роки тому +1

    Before you apply this practice make sure that you should practice your balance while doing step back 👍😊

  • @닥터왕수혈
    @닥터왕수혈 4 роки тому +2

    편집자님 고생하셨네 빠른 업로드 해주세요

  • @emaneezechiel4164
    @emaneezechiel4164 4 роки тому +1

    5 quick stop behind the back and step back = ankle breaker for real... Excellent coach.

  • @user-hv6up7rs1g
    @user-hv6up7rs1g 4 роки тому +4

    너무 유용하네요 잘봤습니다

  • @injaebaek9605
    @injaebaek9605 4 роки тому +2

    강의내용수준이나 편집실력이 진짜 최고입니다. 구독자가 왜 안늘어나지 ㅜㅜ 농구가 아니라 축구였으면 달랐을까..

  • @giangsann
    @giangsann 4 роки тому +1

    I love this channel. Better for foreigners with English . From Vietnam

  • @SottoLwrence
    @SottoLwrence 4 роки тому +1

    Is the punch + shooting easier to get blocked by someone taller? im a short guy and could really use this if effective?

  • @huymai2801
    @huymai2801 3 роки тому +1

    This coach has a great moving technique. I wish to see him play in NBA.

  • @djr73
    @djr73 4 роки тому +1

    I'm sure that last one is a travel. Lifting pivot foot before dribbling. But really good video. I will get my son to practice these.

    • @raymondtam5175
      @raymondtam5175 4 роки тому +1

      Most of the reps were travel. Second rep by the coach was good

  • @teacherahn7860
    @teacherahn7860 4 роки тому +3

    코치님 웨이트가 좋아지셨네요

  • @iiNexuzOnEii
    @iiNexuzOnEii 4 роки тому +2

    Nice Clip

  • @춘래불사춘-f5q
    @춘래불사춘-f5q 3 роки тому +1

    와 너무너무 좋은 영상이네요 펀치만 할줄알았는데 그 다음 동작에 대한 디테일 너무 감사합니다. 혼자 연습할수있는 확실한 디테일이네요 스테이 포커스 등록할게요ㅎㅎㅎㅎ

  • @maynardsi
    @maynardsi 2 роки тому +1

    This is the best basketball channel. 🇵🇭

  • @johnhale2442
    @johnhale2442 4 роки тому +2

    Feliz Natal !

  • @lazyturtlegaming1571
    @lazyturtlegaming1571 4 роки тому +2

    this is a big help for me

  • @DonKJB
    @DonKJB 4 роки тому +1

    Great video! 5th move is considered a travel.

  • @bosoongi
    @bosoongi 4 роки тому +1

    코칭이 진행될 수록 선수 움직임이 좋아지는게 보입니다. 대박..

  • @malaikuangren8708
    @malaikuangren8708 3 роки тому

    Anyone knows what shoe she wear ? Thanks

  • @calvinhollins3396
    @calvinhollins3396 4 роки тому +7

    This is soo dope... It's like a live action anime for Basketball.

  • @bboxxstance
    @bboxxstance 4 роки тому +2

    i really appreciate the eng sub and captions! happy new year!

  • @oweys424
    @oweys424 4 роки тому

    Is he saying 'good shit'

  • @santiagojohnpaul4902
    @santiagojohnpaul4902 4 роки тому +3

    What is the name of those shoes?

    • @MeTube3525
      @MeTube3525 4 роки тому +2

      Adidas harden signiture sub model 'step-back'

    • @JPESO41
      @JPESO41 4 роки тому

      How do they fit? Wide or narrow? Can you do a shoe video

    • @MeTube3525
      @MeTube3525 4 роки тому

      @@JPESO41 idk that. Bcs i dont have that

    • @SirJhomilTV
      @SirJhomilTV 4 роки тому

      @@MeTube3525 lol

  • @yohanessetiawan5000
    @yohanessetiawan5000 4 роки тому +1

    great he teach travels

  • @JayJay-fc7kf
    @JayJay-fc7kf 4 роки тому +1

    Nice Coach

  • @janmarkmalabarbas3409
    @janmarkmalabarbas3409 4 роки тому +1

    I like the how to teach

  • @yt10152317
    @yt10152317 4 роки тому +1

    Great coach

  • @sinistavoicez
    @sinistavoicez 4 роки тому

    8:00 9:55

  • @jeremiahgoldsmith9527
    @jeremiahgoldsmith9527 4 роки тому +1

    @ 6:38. I envy how ball handling has evolved to allowing the player to carry/travel by palming under the ball while taking steps.. #isaiahthomas

    • @lordlefty690
      @lordlefty690 4 роки тому +1

      Hes demonstrating in slowmo. If done fast, u can avoid carrying.

    • @tungyanchan7232
      @tungyanchan7232 4 роки тому

      If done fast, still travel. It's not call violation in NBA. But FIBA does.

    • @lordlefty690
      @lordlefty690 4 роки тому

      @@tungyanchan7232 okay thank god I dont play with u. Probably call foul travel carry every position

  • @exBadut.jokiBUNS
    @exBadut.jokiBUNS 4 роки тому

    I think watching workout videos is better than LISTENING TO A NON HELPING Basketball videos ( as a teacher) doing nothing but just keep talking

  • @daidaibee
    @daidaibee 4 роки тому +5

    more english SUB pls~!

  • @obitmangayung4620
    @obitmangayung4620 4 роки тому

    wonderful video!👏👏👏
    sub plssss 😁😁😁

  • @FUsheK
    @FUsheK 4 роки тому

    No flashy but just basic and most useful game moves thank you coach

  • @ck8087
    @ck8087 3 роки тому

    there it is my new favourite coaching channel

  • @ivanellopevonsweetchz2944
    @ivanellopevonsweetchz2944 4 роки тому

    Very helpful! Wuuuh! i will practice tomorrow hahah

  • @alexredimido1334
    @alexredimido1334 4 роки тому

    Buen pulso la chica quedé sorprendido o nada más grabaste cuando metía 😉

  • @SirJhomilTV
    @SirJhomilTV 4 роки тому

    what is her shoes? Is that marquee boost?? TIA!

  • @alanbigland
    @alanbigland 4 роки тому

    good stuff. you got a new subscriber. keep it up.

  • @jordancaine3168
    @jordancaine3168 4 роки тому

    wow nice Shooter,

  • @berg-senpai8188
    @berg-senpai8188 4 роки тому

    SORA AND MADOKA WORKING OUT

  • @hsieh5514
    @hsieh5514 4 роки тому

    harden step back shoes

  • @lehiep3624
    @lehiep3624 4 роки тому

    a dạy hay lắm ạ ^^

  • @satrioazharie7824
    @satrioazharie7824 4 роки тому

    anyone know her name pls?

  • @chunho3819
    @chunho3819 4 роки тому

    very useful for anyone.

  • @lorenzomayfield6487
    @lorenzomayfield6487 4 роки тому

    great stuff pro moves

  • @ericlubisse8461
    @ericlubisse8461 4 роки тому

    Really good moves!

  • @최호석-d6f
    @최호석-d6f 3 роки тому

    원핸드 슛폼 진짜 좋네요 여자분이 이렇게 좋은거 처음 봅니다

  • @GajanandamaniAdhikari
    @GajanandamaniAdhikari 4 роки тому

    damn, this is so rochhi !!

  • @ShareefusMaximus
    @ShareefusMaximus 4 роки тому

    This is solid stuff.

  • @louisghelo3773
    @louisghelo3773 4 роки тому

    Shoutout to pupujr

  • @tennisdanoz
    @tennisdanoz 4 роки тому

    항상 잘 보고 있습니다. 혹시 슛폼 강의나 점프슛 드릴 같은거도 있을까요?

  • @bosoongi
    @bosoongi 4 роки тому

    엄서이 선수 집중력이 좋네요👍

  • @박정수-r2y9m
    @박정수-r2y9m 2 роки тому

    너무 좋은 영상입니다

  • @이준석-c8s
    @이준석-c8s 4 роки тому

    영상 퀄리티 죽인다~~

  • @태욱-u7k
    @태욱-u7k 4 роки тому +2

    내가 농구는 모르고 축구만 하는 사람인데도 디테일 코치해주는 게 진짜 좋다는 건 느껴지네요

  • @arvinbelarmino71121
    @arvinbelarmino71121 4 роки тому +1

    nice training and good coach. great moves i will try to train the shooting step and step back. #mambamentality

  • @주예찬-s3h
    @주예찬-s3h 4 роки тому +3

    업로드 주기좀 줄여주세요 ㅠㅠ

    • @김종혁-o8f
      @김종혁-o8f 4 роки тому

      인정합니다. 더보고싶은데 ㅠㅠㅠ

  • @samkhalid7630
    @samkhalid7630 4 роки тому +1

    Good Job! Good Trainer👍👍👍

  • @ill628
    @ill628 4 роки тому +1

    11자스탠스보다는 턴스탠스가 낫지 않을까요

  • @ricarlynseptember7291
    @ricarlynseptember7291 4 роки тому +2

    It's a traveling steps on first.move

  • @bryandy1701
    @bryandy1701 4 роки тому

    Made in China🤣