Gained 6kg of Muscle?! Testing My Body Fat at Body Scan UK
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- Опубліковано 1 жов 2024
- THE VAULT!
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In today's episode I test my body fat! This is week number one of ten for the Santa Shred so we head down to Body Scan UK to get tested as well as training a chest and triceps session at Muscle Works
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![DEXA scans, protein, time-restricted feeding, fasting & more [AMA 40 sneak peek] | Peter Attia, M.D.](http://i.ytimg.com/vi/WCNp6M2lA1Y/mqdefault.jpg)
Really interesting video this Tom, and enjoying the midday uploads - lunchtime viewing sorted !! 👌🏼
Glad you enjoyed it bud 🤝
The bloke running the scan seemed very informed and professional. Good video mate 🤙🏻
Indeed mate, very knowledgeable individual
wondering if the other assisted person he spoke about was one of the BBC
@@kezbanana8327 was big Josh, he’s done a video on it on his own channel :)
keep up the frequent content tom u know you are gonna grow at a rapid rate this way. i love this effort of yours !!!
Thanks buddy!
Very informative video Tom, would be interested to see a picture of the form he’s referring to just to cross reference when he’s pointing and describing each figure🤞🏼great video as always!
I’m raging that guy didn’t know the subject matter of this channel! “Can I talk about steroids?” Shut your mout will ya.
Hahaha
loving the upload consistency mr. maw!
11:12 Hold up, did he just say that his body fat was 3.48%? 🤔😅 very cool vid though man, my inner nerd loves all the stats 🤓
Don't think he was referring to body fat percent mate
12pm on a Wednesday? Thank you for this blessing!
12pm, Mon, Wed, Fri - Yupa
@@TMCycles copy that!
The Muscleworks edit was FIRE. Very informative and engaging content. 👏
Top vid this Tom! Really interesting and informative 👌🏻👌🏻👍🏼👍🏼
Very informative 👍
Thanks mate!
Amazing how a whole skeleton weighs about 3 kilos
Blew my mind too
Enjoying this series from my sick bed, got me all gassed up for my return next week 💪
Interesting video! But I had a hard time focusing because of those gigantic arms.
Loved this vid. How much does something like this cost?
Yet another top class video buy this guy really good figures Tom. You have to be happy with those, be good to see what they are in the coming weeks.. Or you could just get on some night shred over the weekend..😉 And then go back Monday and blow in machine up with those crazy night shred results..😂😂😂
Starting night shred next week, probably end the cut after a week or two
Think the other enhanced bodybuilder guy Philip had the papers for to compare was Josh lol.
It may have been…
What a compelling watch in the scan room,you're in good hands there Tom.Definitely knows what he's talking about,nice to see the numbers too 💯
Thanks Mark
Great video! Nice to see educational videos that still keep us entertained 👍
Need to get the guy on for another video, get him on ask tmc😂
You're back in my algo. Hello from Australia.
Love to see it
Super insightful Tom! Thanks for sharing
No worries buddy, thanks for watching
Those at home BF percentage scales said you were 21% BF, so they're pretty inaccurate?!
Yes mate, pretty off, as mentioned I’d use them for purely tracking scale and linking to phone to track progression
27 Mr Maw - face of an angel! p.s press ups are the most underrated exercise - banging vid treacle
Thank you 🙌🏻
Gym sequences looking like a movie and a lecture, phenomenal content Tom.
Thanks mate, GG continually evolving
Only being able to do cardio after injuring my shoulder, this is a godsend
Mate that was super interesting, some really interesting points in there, I need to reassess my calorie intake down slightly
Thanks mate! Yeah made me have a second look at calorie intake
Who is the artist for the music?
Quality video! Very informative as always x
very good this one Tom!!
Hi bro can you ask you a question please?
Rule one of asking, never ask if you can ask
Thanks l train for a long time, eat well and drink protein, but my body does not change, any advice please ?
@@mohamedhabachou9166 do whatever you’re doing but harder 🤝
@@TMCycles okay thank u
Very interesting, thanks for sharing 👍
Great video Tom. Body Scans are always of great interest.
Thanks mate, yes been using them for some time now!
Hey Tom what’s the song 8:20 great video overall 🙏🏻
Not 100% sure bud, it's from MusicBed
deraj - genes
great stuff mate
What a great video. Thank you for sharing this.
Thanks bro!
Finding out you can actually eat more on a cut than you realised is like Christmas come early....
Ben and Jerry's Moo-phoria straight in the basket
@@TMCycles 🤣🤣
Very informative vid super job
Cheers Ben
legend
Nice video bro found this very interesting
Glad you liked it mate
Random TMC uploads yes yes
No random my friend, new upload times
Great Video as always. Are you at the Arnold with josh on the sat or sun?
I’m there Saturday with Josh
@@TMCycles Ohh no im there sunday! :((
How much is a scan ?
Baseline scan with face to face consultation is £169, I am however going to be working with Body scan to sort some discounts
@@TMCycles nice one mate another banger of a vid
You’re spoiling us
YOU'RE WELCOME
YES Tom
Yes Lukas
Fantastic in depth video Tom! Loving the content lately! Really turned a page where I didn’t expect I could enjoy your content even more than I already did!
Smashing it pal! Good luck with the new clothing launch and it was awesome to see you train in muscle works Bethnal Green(could be my new gym when I move back to the uk next month) :)
I called him Peter😂
Poor bloke