ITF Sparring Blueprint: Ultimate Guide To Must Have Taekwon-Do Skills

On #episode202 of #fightchatfriday we go with another podcast style chat on the key skills, traits & training approaches to building the must have skills for ITF Taekwon-Do Sparring for both beginners and elite level champions.

[@sleepysloth1821]

The methodology for teaching sparring at 47:00 is spot on. Really works to teach concepts and principles using a limited pool of well developed technique. This translates brilliantly into every martial art. For Judo and Sambo it is often advised to have around 4 really solid techniques, and to then focus on feeling for the weight, movement etc (core concepts). My TKD really levelled up when I stripped myself down to the most essential techniques and focused on controlling position, pressure, pace etc.

[@stephenince9983]

👏👏

[@ShirleyDille-j7w]

Lenora Orchard