आज्ञा चक्र को जागृत करना सीखें इस सरल विधि से By Dhairyawan
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- Опубліковано 10 вер 2024
- ऐसी 7 मुद्राये 7 चक्र ही नही जिन्दगी को भी बैलेन्स कर देती है
7 Mudras for 7 Chakras Hand Mudras Meditation Mudras yoga mudra
1 Muladhara mudra
2 Shakti mudra
3 Rudra mudra
4 Padma ya Lotus Mudra
5 Granthita mudra Know mudra
6 Mahashirs Mudra ( The mudra of the great head )
7 Shastrat or Crown chakra Mudra ( The mudra of a thousand petals )
Our bodies and everything in the universe are made of 5 elements: earth, water, fire, air, and space. Each finger is also associated with one of these elements. Fire - the thumb relates to the fire element, connected to the solar plexus chakra. Air - the index finger represents the air element, connected to the heart chakra. Space - the middle finger represents the space element, connected to the throat chakra. Earth - the ring finger represents the earth element, connected to the root chakra. Water - the pinky finger represents the water element, connected to the sacral chakra. Yoga mudras are energetic closures or gestures made with our hands and fingers to help direct the flow of energy within the body, stimulating specific areas of the body and the brain. It’s helpful to use mudras along with meditation, pranayama and asana postures to promote healing and balance in the body, between the elements and the chakras. Here are 7 mudras that can be used to activate each of the 7 chakras in the body, the energy centers that run up and down our Shushumna, the energetic spinal column. Learn more about the Chakras in this recommended book The Ultimate Guide to the Chakras.
Awakening the Agya Chakra: Unlocking Your Psychic Potential
1. "Unleashing Your Inner Intuition: Agya Chakra Activation"
2. "Enhancing Your Mental Clarity: A Step-by-Step Guide to Agya Chakra Awakening"
3. "Mastering the Mind: How to Activate Your Agya Chakra for Spiritual Enlightenment"
Join Dhairyawan Sir as he delves into the world of chakras and shares insights on awakening the agya chakra. Discover the power of unlocking your psychic potential and enhancing your mental clarity through this transformative process.
1. Understanding the importance of balancing and unblocking the agya chakra
2. Recognizing the signs of an active agya chakra, such as increased intuition and mental clarity
3. Learning techniques to activate and awaken the agya chakra for spiritual growth
1. Sit or lie down in a comfortable position
2. Take deep breaths and focus your attention on the space between your eyebrows
3. Visualize a bright light shining at your third eye chakra
4. Repeat positive affirmations to activate the agya chakra
5. Practice regular meditation and mindfulness exercises to maintain the balance of your chakras
#AgyaChakra #ThirdEyeActivation #ChakraBalancing #SpiritualEnlightenment #Mindfulness
Agya Chakra, Third Eye Chakra, Chakra Activation, Psychic Potential, Mental Clarity, Chakra Healing, Spiritual Growth, Self-Discovery, Meditation, Mindfulness Practices, Energy Healing, Chakra Balancing, Chakra Meditation, Intuition, Third Eye Activation.
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