Wow! I have been following your stuff now for about a month and this one I’ll did them all! Didn’t think I could keep up with it, behind on my cardio runs so this was a hell of a challenge! I did it!
The 4 repeat cycles at the end were sooooo tough- my heart rate was through the roof & thought I might pass out (but knew I wouldn't)! Feel AMAZING afterward though. I wouldn't challenge myself without you ladies- thank you!!!!
Dumbbell Squat Set Down + Plank Walk Out + 2 Knee Drives was prob my favorite, but great workout and that AMRAP sent my heartrate soaring! You asked about our why... I started working at a hospital and now see many people every day laying in a hospital bed, unable to do anything... we never know what life will throw our way... I feel blessed to be able to do these workouts. Thanks for all you do, ladies! 248
Holy stinking bananas! And I mean definitely 5 bananas. This was a tough workout but that AMRAP finisher almost took me out- but didn’t-although I was way slower than Lindsey and only got 3 rounds done. Just loving this HIIT program! Hope to see another. ❤
I’m 22 and Lindsey/Rachel absolutely kick my butt every time!! Haven’t found a better or more encouraging at-home workout for women. This workout was KILLER, I’ve never been so sweaty!!
Lindsay first work out I got a really good sweat! Love it! I was thinking I need heavier weights but after this workout with weights I’m not so sure! You are the best!
Love you guys!!! I love the comment you said that you want to make workouts that people are excited to do, that is certainly me! I look forward to these EVERY. DAY.
I cannot tell you how much I appreciate your workouts! Found you doing prenatal workouts and have recovered from pregnancy with you over the past three years. I feel strong again and it’s in many ways thanks to your workouts!!
This was one of those workouts that as I'm doing it my daughter will come in and ask how mean Lindsey is being today & I say REALLY mean! LOL! Loved this one! Thanks ladies!
Finished Week 1 on my 56th Birthday! I was a mess on that last 4 minute stretch but so stinkin' proud!! Already had the second cup of coffee so get a second cocktail tonight. 😅💅
Whoo hoo! I’m on 🔥! More workouts like this please! I loved this one even tho it was so stinking hard! Omg! I made it! That AMRAP at the end!! What the what?!?! Yessssssss! Thank you!
I forgot how awesome this workout is!!! Challenges like a pyramid. Love that added amrap to kick it up a notch and feel that heart beating in my chest. So thankful for your channel and how I can be grateful for the body God gave me
“You have to do what gets results, not always what you like” (you said in this video about doing moves that are not your favorites). Yes! I would never to a lunge if it were not for you! So many moves I sometimes think I should just skip or fast forward through, but I usually push myself to do them because you are right! This workout was bananas and made me feel accomplished this morning before anyone else in my house was even awake! Thank you!
I have to do low impact b/c of old and chronic injuries( Thank you Rachel) but have learned to love the intensity of the workouts at NML. Im doing things that I never thought possible. This one was awesome!! Thanks Lindsay ❤NML.
Your programs are the only ones I've ever stuck to. I'm getting so much stronger at work and with my kids. Your workouts are fun, intense and very well balanced. Love them!
I can’t wait to do this one - looks like a perfect Christmas Eve workout!! Also - I can FINALLY DO PUSH UPS! I didn’t set out to be able to do them, but after several months of consistently doing your workouts, they suddenly became totally normal for me and I can confidently do them!! 🎉🎉🎉🎉🎉
Awesome workout!! I had to laugh at your comment of all that happened the morning before you filmed this workout and your husband asking what was for dinner! My husband does that all the time and sometimes it drives me bananas :) I have a million things going through my head all the time and somedays I just can't figure out what is for dinner at 8 in the morning!! LOVING this HIITStrong program!
Seriously, holy bananas! Maybe I'm having an off day, but I've been doing your workouts, plus additional strength training for a long time and I think is has been the hardest one 😅
@nourishmovelove this is my first time doing this program and WOW…love it! Love the HIIT and muscle building we’re getting 🍌💪🏻💜 Thank you thank you thank you!
This is my 3rd time doing your HIIT program. It’s my fav. Whenever you have time I’d love another 2 week HIIT series just for fun :) 🎉 this workout is great
Lindsay deserves more viewers! Her workout programs are excellent! The reason why her viewers are not as many as others is because her programs are all so damn hard 😂 not many people can make it.
Thank you what a great workout I am literally dripping in sweat. I love how you have Rachel doing the low intensity. I have bad runners knees so glad I have found you. Love your passion Lindsay and your energy.
Wow. Forgot how hard this was! Couldn’t quite keep up with y’all on AMRAP🥵 But got great news yesterday - doctor got all the cancer out of my hubby! 6 weeks until PSA check to be 💯 but he says we can call it cancer free for now 😊
Working out all the way from the countryside here in New Zealand. New Years Day and just finished Day 5 of this HIITStrong programme. We've always been active, walking, hiking, mountain biking and farming but these workouts have been a game-changer for me. 4 weeks of doing your workouts 5x days a week and I already feel stronger. I am "fit" but this year after hitting 40 I noticed I wasn't as strong anymore, balance wasn't as flash and I was getting tired faster after doing lifting jobs. On my way to being fitter than ever! After I finish this HIITStrong programme I'm going to switch to following your Sunday email plans. Thanks so much for the epic effort you obviously put into your work...for US! Sarah
Sarah! I am so happy that you found your way here, are enjoying the workouts and feeling strong! Thanks so much for sweating with us and keep up the awesome work!
Holy bananas! Wanted to quit but stuck with it. I lost count but did at least 3 sets on the last burnout. Might have been 4! I can do hard things man!!!!
Dude meant to comment on this last week - this workout was SO GOOD. I was shocked at how quickly it went by and how good I felt after. Thanks for another great workout!!
Love this one and have now done about 6 times. I think it is the second hardest one you've got (HIIT strong day 10 is hardest!) and for that reason one of my faves. Thank you!
Off the chart when it come to bananas!!!! Loved it!! Just have the yoga one to do, my least fab, but I’ll do it. Cannot wait for my rest day tomorrow. Happy weekend, abs thank you 🥰
I finished the HIIT Strong program the first time and then decided I needed to try it all again - so this is my second time through, and honestly this is your best program yet! I was feeling bad because I only made it through 2 full rounds of the AMRAP, and then I remembered that the first time I did it I only made it through 1 and a half (progress not perfection!) Thanks so much Lindsay and Rachel!
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
WOW! Loved it-now that it is done! Thank you!!!
So glad! Keep up the great work!
“Mama gets a second cup of coffee.”😂😂😂 I swear that’s part of what motivates me through workouts too! ☕️❤
RIGHT?!
Wow! I have been following your stuff now for about a month and this one I’ll did them all! Didn’t think I could keep up with it, behind on my cardio runs so this was a hell of a challenge! I did it!
Please do more finishers like this on other workouts!! I am a sweaty mess but it’s so good!
Something to add to the list! Thanks for the feedback!
The 4 repeat cycles at the end were sooooo tough- my heart rate was through the roof & thought I might pass out (but knew I wouldn't)! Feel AMAZING afterward though. I wouldn't challenge myself without you ladies- thank you!!!!
This one is TOUGH! Way to get it done!
Dumbbell Squat Set Down + Plank Walk Out + 2 Knee Drives was prob my favorite, but great workout and that AMRAP sent my heartrate soaring! You asked about our why... I started working at a hospital and now see many people every day laying in a hospital bed, unable to do anything... we never know what life will throw our way... I feel blessed to be able to do these workouts. Thanks for all you do, ladies! 248
Thank you for sharing this!
Love the shoutout to Rachel, low impact does not have to be wimpy and you always inspire me to push hard even on my LI days. ❤️❤️
Thank you for choosing to sweat with us!
Definitely a 5, with that AMRAP finisher. Wowza. I can barely type!
Pure fire! Way to get it done!
Holy stinking bananas! And I mean definitely 5 bananas. This was a tough workout but that AMRAP finisher almost took me out- but didn’t-although I was way slower than Lindsey and only got 3 rounds done. Just loving this HIIT program! Hope to see another. ❤
That was pretty brutal for me today! Thanks for a great workout. I just saved it to (theoretically) do again. 🥵
This workout is TOUGH! Way to get it done!
I’m 22 and Lindsey/Rachel absolutely kick my butt every time!! Haven’t found a better or more encouraging at-home workout for women. This workout was KILLER, I’ve never been so sweaty!!
I'm so happy you found your way here! Thanks for sweating with us!
That was fire!!!!!!!!
This one is so spicy!
Thanks!
Thank YOU so much!! You are so awesome!!
There is no easy mode with NML! I love it!
Keep up the great work!
Lindsay first work out I got a really good sweat! Love it! I was thinking I need heavier weights but after this workout with weights I’m not so sure! You are the best!
You are so awesome! Keep up the great work!
Love you guys!!! I love the comment you said that you want to make workouts that people are excited to do, that is certainly me! I look forward to these EVERY. DAY.
So glad you are loving this workout! Thank you sweating with us!
I cannot tell you how much I appreciate your workouts! Found you doing prenatal workouts and have recovered from pregnancy with you over the past three years. I feel strong again and it’s in many ways thanks to your workouts!!
YEAH! Way to get it done!
This was one of those workouts that as I'm doing it my daughter will come in and ask how mean Lindsey is being today & I say REALLY mean! LOL! Loved this one! Thanks ladies!
This one is TOUGH!! But so are you! Keep up the awesome work!
Holy Banana's is at an all time highest 5 EVER! That finish was off the charts hard but loved it!
Such a spicy one!
Finished Week 1 on my 56th Birthday! I was a mess on that last 4 minute stretch but so stinkin' proud!! Already had the second cup of coffee so get a second cocktail tonight. 😅💅
Happy (belated) birthday to you!! Keep up the great work!
Definitely a 5 on the holy bananas scale 🔥loved it so much, thank you ❤
YEAH! Way to get it done!
Oh my goodness. You should see the amount of sweat that is drippin’ right now 😂😂😂 Thank you so much for a killer hiit workout! 😍🔥🔥🔥🔥
So glad you are loving this workout! Thank you for choosing to sweat with us!
Watching tonight so I know what to expect tomorrow.
It's a spicy one!
@@nourishmovelove Indeed it was!!! Thank you!!!
Feeling Proud! 💪 Love this quick format and those last 4 minutes left me breathless!!! Thanks Lindsey and Rachel!!
You should be so proud!! Keep up the amazing work!
You Team Winners - Rocked It! Thank you 🎉
Thank you for choosing to sweat with us!
Yessssssssssssss dude! Killer. Awesome. Thank y'all for that!!!!!
I’m so glad you loved this one!
Whoo hoo! I’m on 🔥! More workouts like this please! I loved this one even tho it was so stinking hard! Omg! I made it! That AMRAP at the end!! What the what?!?! Yessssssss! Thank you!
Way to knock out this tough workout! Will add to list to make more! Thank you for sweating with us!
I forgot how awesome this workout is!!! Challenges like a pyramid. Love that added amrap to kick it up a notch and feel that heart beating in my chest. So thankful for your channel and how I can be grateful for the body God gave me
PURE FIRE!! Thank you so much for sweating with us!
Wowww this is ABSOLUTE FIRE!! Feeling great after my first week of HIITStrong 35! Thanks Lindsey & Rachel! :)
So glad you are loving this workout! Way to crush the HIIT Strong program!
Lindsey, I love you so much. I look forward to these workouts every day. Thank you for making me feel strong again!!!
Thanks for sweating with us!
Holy banana boats! that was awesome!! The AMRAP at the end was brutal.....loved it
I’m so glad you loved this one!
One of my top favorite NML workouts!!
YEAH so glad you loved this one!!
Always a favorite!
SAME!
“You have to do what gets results, not always what you like” (you said in this video about doing moves that are not your favorites). Yes! I would never to a lunge if it were not for you! So many moves I sometimes think I should just skip or fast forward through, but I usually push myself to do them because you are right! This workout was bananas and made me feel accomplished this morning before anyone else in my house was even awake! Thank you!
You are so awesome! Thank YOU for sweating with us!
I have to do low impact b/c of old and chronic injuries( Thank you Rachel) but have learned to love the intensity of the workouts at NML. Im doing things that I never thought possible. This one was awesome!! Thanks Lindsay ❤NML.
Way to make this workout work for you and follow along with Rachel for modifications! Keep up the awesome work!
What a great WO! A long day ahead of me in a car so getting the body moving was just what I needed!
You are so awesome!!
Thank you so much! Mama's getting her second coffee, is right! 💃
Thank YOU for sweating with us!
Your programs are the only ones I've ever stuck to. I'm getting so much stronger at work and with my kids. Your workouts are fun, intense and very well balanced. Love them!
So glad you are loving this workout program! Thank you for choosing to sweat with us!
2nd time on this one - just love it. You two are the best!!
Way to knock out this workout for a second time! You are so awesome!
Speechless.... and breathless!!! AWESOME!!
NICE WORK!
I can’t wait to do this one - looks like a perfect Christmas Eve workout!!
Also - I can FINALLY DO PUSH UPS! I didn’t set out to be able to do them, but after several months of consistently doing your workouts, they suddenly became totally normal for me and I can confidently do them!! 🎉🎉🎉🎉🎉
That is amazing and you should be so proud! Keep up the great work!
holy bananas i was not ready for that finisher....looking forward to trying that again in a few weeks!
Pure fire! Keep up the great work!
@@nourishmovelove holy bananas 2nd go around.....WOOOOOOO
Awesome workout!! I had to laugh at your comment of all that happened the morning before you filmed this workout and your husband asking what was for dinner! My husband does that all the time and sometimes it drives me bananas :) I have a million things going through my head all the time and somedays I just can't figure out what is for dinner at 8 in the morning!! LOVING this HIITStrong program!
Right?! Thanks for giving this one a try! So glad you're loving HIITStrong!
Sooooo sweaty. Super loved this one!!!
Way to crush this full body workout! You are so awesome!
My Saturday morning vibes!!! Loved it!!!
Love it! You are awesome!
Thanks for always being energetic. Makes it easy to finish strong!
Thank YOU for sweating with us! You are awesome!
Soooo sweaty after this! Thank you ladies.
Keep up the awesome work!
Awesome workout Lindsey!
I'm so glad you loved this one!
Loved this format. Definitely a holy bananas in the best way possible!
Keep up the great work!
This is my favourite! Doing it with a broken thumb at the moment- there’s no stopping me! 😅
So glad you loved this workout! You are so awesome!
Thanks for making and sharing your workouts!
Thank you for following along! You are so awesome!
Oooommmmgggg. I did it all with 25s! I am drenched. SO good. Thanks you!
WAY TO GO!
Makes me think of your pyramid workouts 👍👍
Pure fire!
Seriously, holy bananas! Maybe I'm having an off day, but I've been doing your workouts, plus additional strength training for a long time and I think is has been the hardest one 😅
This one is TOUGH! Way to get it done!
Wowzzzaa now that was a warrior building workout !😅
Way to crush this full body workout! You are so awesome!
After not working out over a week due to the family being ill, this got me. I’m drenched. Gotta stay consistent!
Way to get it done!! This is a tough one!
Another great workout!!! Thank you ladies. God Bless.
Thank YOU for sweating with NML!
This was ridiculously fun🎉 many bananas but fun. Thank you !
Holy bananas is right! Thank YOU for sweating with us!
Much sweat! So great!
Way to knock it out!
Fabulous!!
You are so awesome!
Didn't fake it! Gave my all thru the whole thing!💪
WAY TO GO!
Holy sweaty bananas, that was so challenging! What a great way to finish this week! Thank you!!!
I am so glad you loved this one! Way to get it done!
Love it!! Thank You!
Thank YOU for choosing to sweat with us!
Drenched & satisfied! 🔥
YES! Nice work!
@nourishmovelove this is my first time doing this program and WOW…love it! Love the HIIT and muscle building we’re getting 🍌💪🏻💜 Thank you thank you thank you!
So glad you enjoyed this program!!
Incredible workout!!!!!!
I’m so glad you loved this one!
This is my 3rd time doing your HIIT program. It’s my fav. Whenever you have time I’d love another 2 week HIIT series just for fun :) 🎉 this workout is great
So glad you love HIITStrong!
That is 1000% 5/5 Holy BANANA's scale by the end that's for sure! It was amazing, one of my fav workouts ever!
Pure fire! Way to knock it out!
Lindsay deserves more viewers! Her workout programs are excellent! The reason why her viewers are not as many as others is because her programs are all so damn hard 😂 not many people can make it.
Thanks for sweating with us!
Fantastic workout! Love the AMRAP on the end.
I'm so glad you loved this format!
love the total body! keep it coming!!!!!
So glad you loved this one!
Week one is in the books! Feeling strong and alive. I really appreciated the burnout at the end!
YEAH!!! Awesome work!!! I hope you're ready to crush week 2!
Omg this is my second time doing this program and this work out has continuously been my favorite! Thanks so much!
So happy to hear you are loving the HIIT Strong program! You are so awesome!
Excellent, thank you.
Glad you liked this one!
This is the BEST workout out of all 2 weeks!!! Thank you Lindsey and Rachel.
So glad you love this one!
Upped my weights today and this was a DOOZY - thank you!! 💪💪💪💪
NICE WORK!!
Thank you what a great workout I am literally dripping in sweat. I love how you have Rachel doing the low intensity. I have bad runners knees so glad I have found you. Love your passion Lindsay and your energy.
I'm so glad you loved this one! Keep up the great work!
FANTASTIC!! I love both of you!! Great start to the day!! Love ALL the different workouts and the stretches are wondery!!
Way to knock out this workout! You are so awesome!
This one flew by so fast I didn't even remember the second lateral lunge squat jump. Even the AMRAP went fast. Thank you for the energy you bring!!
So glad you enjoyed this one!
I did it! What an awesome full body workout!
WAY TO GO!
Thank you🙏
Keep up the awesome work!
Such a great full body work out!
Way to crush this workout!
Woah - def one of my favorites!!! The AMRAP finisher was 🔥 loved it!!!
Pure fire! WAY TO GO!
Love the full body moves in this one! Bring on week 2!🔥🔥🔥💪💪
WOOHOO! Way to crush week one!
Wow. Forgot how hard this was! Couldn’t quite keep up with y’all on AMRAP🥵
But got great news yesterday - doctor got all the cancer out of my hubby! 6 weeks until PSA check to be 💯 but he says we can call it cancer free for now 😊
So happy to hear this news, Valerie!
Working out all the way from the countryside here in New Zealand. New Years Day and just finished Day 5 of this HIITStrong programme. We've always been active, walking, hiking, mountain biking and farming but these workouts have been a game-changer for me. 4 weeks of doing your workouts 5x days a week and I already feel stronger. I am "fit" but this year after hitting 40 I noticed I wasn't as strong anymore, balance wasn't as flash and I was getting tired faster after doing lifting jobs. On my way to being fitter than ever! After I finish this HIITStrong programme I'm going to switch to following your Sunday email plans. Thanks so much for the epic effort you obviously put into your work...for US! Sarah
Sarah! I am so happy that you found your way here, are enjoying the workouts and feeling strong! Thanks so much for sweating with us and keep up the awesome work!
Really love this one
So glad you loved this workout!
One of the best workouts I’ve done in a while! The last 4 minutes absolutely killed me but I feel so much better after! Thank you Lindsey and Rachel!
I’m so glad you loved this one!
LOVED IT! Finishing with a four min AMRAP was so killer, in the best way possible! This whole week has been great
WAY TO GO!
AMAZING! I hope you know how much I appreciate your workouts.
I'm so happy you found your way here! Keep up the awesome work!
This may be one of my favorite total body workouts!!
I'm so glad! I love this one!
Really like this format ! Effective and fun
I’m so glad you loved this one!
One of my all time NML favorites! That workout was 🔥! Loved the format and pace!
Such a good full body workout! You are so awesome!
Hand at mouth whistling like at a soccer match.🎉This was BAD ASS, thank you dearly!😉😎 From sunny Cali.
Woo!! Way to go!
Holy bananas! Wanted to quit but stuck with it. I lost count but did at least 3 sets on the last burnout. Might have been 4! I can do hard things man!!!!
Way to push through! You are so awesome!
Dude meant to comment on this last week - this workout was SO GOOD. I was shocked at how quickly it went by and how good I felt after. Thanks for another great workout!!
So glad you loved this full body workout! Thank YOU for sweating with us!
Wow!!! Holy Bananas I feel so strong. Mama's getting her MOJO back!! Thanks Linds- awesome week. Can't wait for day 7!
Keep up the awesome work!
Love these 35 minute workouts! Thanks Lindsey and Rachel
So glad you love these! Thanks for giving them a try!
Love this one and have now done about 6 times. I think it is the second hardest one you've got (HIIT strong day 10 is hardest!) and for that reason one of my faves. Thank you!
So glad you loved this one!!
Off the chart when it come to bananas!!!! Loved it!! Just have the yoga one to do, my least fab, but I’ll do it. Cannot wait for my rest day tomorrow. Happy weekend, abs thank you 🥰
Keep up the awesome work! Thanks for sweating with us!
I finished the HIIT Strong program the first time and then decided I needed to try it all again - so this is my second time through, and honestly this is your best program yet! I was feeling bad because I only made it through 2 full rounds of the AMRAP, and then I remembered that the first time I did it I only made it through 1 and a half (progress not perfection!) Thanks so much Lindsay and Rachel!
I'm so happy to hear you love HIITStrong!! Keep up the great work!
Thanks girls, another spicy workout 💪
YES! Way to go!