Why you MUST know your blood oxygen saturations / levels!
Вставка
- Опубліковано 7 лют 2025
- Why you MUST know your oxygen levels to avoid permanently damaging your body!
Feel free to schedule a FREE Zoom call if you need any help with breathing, posture, exercises and/or chronic pain. Here's the link: calendly.com/p...
Presented by our Program Director David Junga, RRT, PAS.
We hope you find this information useful.
Find more information on our website: PulmonaryRehab...
Connect with us:
📘 Private Facebook Support and Education Group: / y2hjzc86kdnu8z6m
🌐 Online Course Website: junga-health-a...
📖 My Workook on Amazon: www.amazon.com...
📅 Schedule a Free Consultation: calendly.com/p...
🌐 Website: PulmonaryRehab...
Socials:
📘 Facebook: Junga Health
📘 Facebook: / pulmonaryrehab
📸 Instagram: @jungahealth and @pulmonaryrehab
🐦 Twitter: @jungahealth and @pulmonaryrehab
Have a great day and feel free to share with a friend!
*AS ALWAYS, CHECK WITH YOUR DOCTOR(S) WITH ANY/ALL INFORMATION FOUND ON THE INTERNET!
#PulmonaryRehabilitation #PulmonaryRehab #SeniorFitness #LowerBodyExercises #upperbodyworkout #coreworkout #DavidJunga #JungaHealth #RespiratoryTherapy #HealthyLiving #ExerciseForSeniors #BreatheEasy #HealthAndWellness #Posture #PostureTherapy #breathebetter #breathingexercises #oxygen #oxygenlevel #pulseoximeter #incentivespirometer #shortnessofbreath #shortofbreath #dyspnea #oxygenlevel #oximeter #lungs #breathe #copd #pulmonary #pulmonaryfibrosis #asthma #bronchiectasis #chronicpain #chronicpainrelief #chronicbronchitis #covid19 #covid #longcovid #longcovidrecovery #pulmonaryrehabexercises #breatheeasy #breathebetter #breathebettertoday #medicaleducation #science #mobility #legstrengthening #learning #learn #lowbackpain #seatedexercise #pulse #pulseox #splinting #cough #pain #towels #towelroll #education #educational #educationalvideo #educationalvideos #educationmatters #educationalcontent #healthyliving #health #healthtips #healthcare #healtheducation #medicaleducation #medical #rehabilitation #rehab
Thank you for this presentation. It is very informative. I was recently prescribed oxygen therapy and was given minimum information about my condition. Thankfully there are presentations online like this one that are helpful.
You are very welcome and we are here if you need any Pulmonary Rehab 😊
Visit our website for more info:
JungaHealth.com
Thanks for being a caring person 🦘
You are very welcome and thank you for your kind words 😊
From someone living the moment with seriously reduced lung capacity, using an oximeter on my finger and regulating my oxygen concentrator I can say with authority here that truer words were never spoken.
Please use this link below to schedule a FREE consultation with David. Let's see how we can help you get your life back!
calendly.com/pulmonaryrehab/15min
My pulse ox yesterday was at 72 when I changed the sheets on my bed
@@TamelaJC Please use this link below to schedule a FREE consultation with David. We can help you with that.
calendly.com/pulmonaryrehab/15min
I just came across your site this morning because I had a scare and need emotional support. I am a 70 year old widow and live alone. Also, I have COPD. My oxygen dropped to 77 and I thought I was going to pass out. I have an oxygen machine and will make sure I use it when I am moving around. I will make sure it does not drop below 87. Thank you
Oh,and the truth does not upset me. Not knowing does.
Hi Karen,
I am so glad you found this post helpful! Let's see how I can help you further. We offer Pulmonary Rehab sessions via TeleMedicine to help you breathe better, get stronger and have less shortness of breath. Please use this link to schedule a free Zoom consultation to see how we can help you.
calendly.com/pulmonaryrehab/15min
I look forward to meeting you!
Just ordered my pulse ox for $5 on Ebay.also watched your video on the spirometer.I was in the dark,now Im in the light...
64yo male. I quit smoking 34yrs ago. Quit vaping and smoking pot 25 days ago when a cold sent my throat irritation over the edge. Cxr 2 weeks ago ‘suggested’ mild copd changes. There was no comparison cxr. I’m hoping I don’t have it as my O2 sats are running 96+% consistently. Usually falls right on 98. It’s occurred to me that my susceptibility to anxiety might be causing me to hyperventilate which in turn is causing my sob. Either way it has put enough of a scare in me to leave the vape and smoke alone permanently. Thank you for helping and keep up the good work!👍
That’s so good that you quite everything. Keep up the great work, we believe in you!
If we can help in any way, feel free to schedule a free consultation: calendly.com/pulmonaryrehab/15min
Thank you for making the time to do this video, I really appreciate the time and energy you spent and I learn something and I will talk to my doctor about it.
You are so welcome! Feel free to schedule a FREE Zoom call if you need any help with breathing, posture, exercises and/or chronic pain. Here's the link: calendly.com/pulmonaryrehab/15min
You made more sense than the people I have been dealing with!
Thank you for the kind words Anne!
Thank you, Dr. - I have been prescribed a portable oxygen supplementation, I use the Inogen Rove 6 --- I used to just try to deal with my low oxygen levels. I have bronchiectasis and COPD. Have been diagnosed as having gram negative pseudomonas, which was causing my oxygen levels to constantly drop to low to mid 80's in the mornings. I finally had a borage of antibiotics that were prescribed while I was hospitalized, which helped alleviate the inflammation and stress it was causing on my lungs. Though, it was a hard lesson to learn, I am now actually making sure I use my portable oxygen, whenever my O2 drops below 88 - whereas before, I used to just fight through it. Additionally, I have a morning concoction of tea, mixed with apple cider vinegar, and manuka honey; and ensure I chase down the tea with blackseed oil, and oregano, and I feel like it's helping keep my respiratory system working efficiently and now I wake up in the 90's constantly. From what I understand, gram negative psuedomonas have a protective cell membrane that is hard to penetrate, and as such.. makes the bacteria hard to kill off. By making sure I use my concoction of Manuka Honey / blackseed oil / and oregano oil... it helps deteriorate the membrane protecting the stubborn backteria. Anyway, thanks for your videos! I hope what I've mentioned helps someone that is struggling with low O2 levels too.
@firsttenor76, hello thank you for your comment! We recommend that Patients keep their SpO2 levels 92% or higher. Also, we definitely advise that people check with their Doctor and Pharmacist to avoid any possible interactions before adding to their daily regimen. I am so glad you have found something that works for you! Keep breathing well 😊
I am also a copd patient and on 3liter oxygen.and a portable concertrator! I ha e so many questions to ask of oxygen users as I am fairly new user and very nervous about it!!! Pl keep in touch as I need someone like you for help when I get panicky!! @@pulmonaryrehab
Thank you for presenting a no nonsense video! Excellent!
You are very welcome, if we can further help in any way, please schedule a free consultation with David so he can assist you.
Here is the link:
calendly.com/pulmonaryrehab/15min
Thank you!
91 Oxygen 56 Pulse. Had a Bilateral PE about a year ago and currently on Warfarin. Also have the antiphosolipid syndrome. Since being diagnosed, have had more DVT's and other clotting issues, which is a concern. One Dr will tell me it's the hematologists job, they in turn tell me to see my cardiologist, and before I know it I am back in the ER. Thank You for putting this video up.
That is why they say "practicing" medicine. good luck
We are so glad to help Lisa, if you need more guidance, maybe schedule a free consultation with David. Here's the link: calendly.com/pulmonaryrehab/15min
I just got put on eliquist . Seems to be working for me. I just got out of clot busting catheter procedures. My lungs were all clogged up. Docs never seen so bad and I was 81 spo2. I hope you are doing better.
So glad I found your site
Thank you for watching! 😊🙏🏻
I hate that this post is 4 years old... Chances of you seeing my comment is Slim to None. Your comment about the
Elephant In The Room
is EXACTLY what I've said about the pain I started experiencing about 20 years ago! All this time I thought it could be related to oxygen.
Wow. 😕
Hi Linda, surprise we saw your comment! We are so glad you found this relatable. If you would like, please schedule a free consultation with David so he can discuss ways to help reduce your pain.
Here is the link:
calendly.com/pulmonaryrehab/15min
Thank you!
@@pulmonaryrehab I scheduled an appointment and gave you a pretty good rundown of what my issues are. I'm not real tech savvy and have never done a zoom call, so it will have to just be on my cell phone.
Hope that works!!
@@lindathompson4770 no worries, we will make it work! Have a great weekend :)
Thank you Dr David, thank you for caring about our health. I listen and comply to your advice. 😊❤
Very happy to help! Also, I am a Respiratory Therapist as well as a Posture Therapist. Feel free to schedule a FREE Zoom call if you need any help with breathing, posture, exercises and/or chronic pain. Here's the link: calendly.com/pulmonaryrehab/15min
Thank you!😊😊
You're welcome 😊 Feel free to schedule a FREE Zoom call if you need any help with breathing, posture, exercises and/or chronic pain. Here's the link: calendly.com/pulmonaryrehab/15min
The highest reading I have had in over 20 years is 92. When I had my Knee replaced and it dropped below 90 all the alarms went off. I said put a postit note by your alarm box not to worry unless it is below 85. I have damage and scarring in the capillaries which transfer oxagen from lungs to blood. Diagnosed by biopsy of all four lobes in my lungs. When I went to Tibet for my 60th birthday I had a blast, my whole tour group had patiently waited for slow Sue for a week in China. They were all suffering from the low oxagen at that altitude. At 16500 ft I had no difference and easily climbed the 450 steps up to the mt side palace of the Dali Lama. Later some of them said it was hard and they wanted to quit but slow Sue was nearing the top and chatting with Tibetans along the way. I will never be able to run or climb stairs quickly, but I still swim, sail,canoe, fix my own roof and cut up fallen trees after a storm. I drove 3000 miles last summer by myself, Our bodies can over time do a lot of adapting. However do follow the Dr's advice and if your oxagen is regularly below 97 or 98 talk to your Dr, you need to know why. I use a snow blower and clear 350 ft of sidewalk and 3 driveways. My neighbor shovels the steps for me. Do as much for your self as you possibly can but do it safely. My new pulmonologist who had a nurse who walked too fast but I tried to keep up because I did not know where I was going was shocked when I was breathing a little hard and she checked and my oxagen level was 75, I said ya it does that some times. Unfortunately for my case suplemental oxagen does not help. I have lived with this for 26 yrs and hope for another 26.
Sue, we love your positive attitude and your determination!
If your oxygen is 75%, how does supplemental oxygen not help?
Huh, seems like it may have damaged some brain tissue. :(
Have you looked into hyperbaric oxygen therapy? If not, you should research it and see if it helps your conditions. You’ll be happily surprised
You sound like a great Dr and a real nice guy.
Thank you so much Louie, we will tell David!
I'm 69 yrs of age heartrate, 60 oxygen 98 I monitor my oxygen levels everyday as I had an accident motor car my ribs broken 3 on left side plus smoked like a chimney. I have changed my life. Walking everyday 5000 steps lost 20kg being a diabetic my sugar type 2. It used to be 11 now 6 so weight has lots to do with fat with diabetes. GOD BLESS
Excellent job Ben! If you'd like to improve further, please use this link below to schedule a FREE consultation with David. Let's see how we can help you get your life back!
calendly.com/pulmonaryrehab/15min
He was a lovely Doctor, I wished mine was like him! I'm 35, I've had 2 heart attacks,2 dvt's, FVL & most days I feel like I need to lay down before I fall down. I bought an oximeter recently & it reckons my O2 stat is 90 & heart rate is 88bpm. My doctor sent me off for an MPS test, I'm still waiting on the results of that. But I don't feel confident they'll find anything because I told them before my last heart attack all of the symptoms I was getting & my doctor said he'd order tests after Christmas. About the 2nd week of January last year I had another stemi heart attack & when I got to the hospital, they weren't convinced it was a heart attack because of my age & the fact my pain was in the right arm, I literally felt like I had to beg them to do an ECG. What worries me is dying of a heart attack like my Dad did when I was 3 weeks old, he was in his early 40's. Also the way I feel every day, I honestly don't think I'd be able tell if I had Covid19 or not.
Hello, maybe schedule a free consultation with David. Here's the link: calendly.com/pulmonaryrehab/15min
@@pulmonaryrehab thanks very much🙂I'll check it out🙂
Thanks for sharing your valuable expertise on this particular topic!👍
You are very welcome!
THANK You, Very Informative...! 😊👍
You’re very welcome. I’m so glad you enjoyed it! 😊
I’m 63 and have just had an op cancelled. My level was 88. So I went for tests and they came back clear. I’m waiting on seeing a lung specialist now. I’ve bought an oximetre and my readings are around 86 to 88.
Please use this link below to schedule a FREE consultation with David. Let's see how we can help you get your life back!
calendly.com/pulmonaryrehab/15min
@PulmonaryRehab . Had tests, and I've been diagnosed with hyperventilation syndrome. Now have to wait for treatment.
Thank you very much ♥️💐🙏
You're very welcome! Feel free to schedule a FREE Zoom call if you need any help with breathing, posture, exercises and/or chronic pain. Here's the link: calendly.com/pulmonaryrehab/15min
Having Central Sleep Apnea, my level drops into the mid 70's on a nightly basis. Diagnosed a year & a half ago and my health has declined greatly. At 59, I always took care of my health and not being able to use BiPAP therapy or have supplemental oxygen makes my days numbered. Severe headaches & tinnitus..all day, every day.
Please discuss your concerns with your Doctor, you really need this addressed soon.
use near infrared light on the chest, it increases gas exchange, and blood flow in the lungs, and next to that check and see if there is any blockage in blood flow to the lungs, this is serious stuff.
Thank you can you talk more about P.E ...
That's a great question! It's a topic that is very specific to each Patient. Feel free to schedule a FREE Zoom call to discuss this more in detail. Here's the link: calendly.com/pulmonaryrehab/15min
Thank you Doctor , thank you God bless you
We are so glad to help Fadi, if you need more guidance, maybe schedule a free consultation with David. Here's the link: calendly.com/pulmonaryrehab/15min
Thank you so much for your information it has helped me a lot since I've had problems lately my oxygen level at 4:15 a.m. March 28th was 80
Glad it helped! Feel free to schedule a FREE Zoom call if you have any more questions: calendly.com/pulmonaryrehab/15min
This is such a good site. Can I ask you please about pulse oximetry when exercising. Some people say that standard cheap home oximeters aren’t accurate when exercising ie during motion. It’s suggested that we use much more expensive ones such as the Nonin Onyx Vantage to check SPO2 whilst exercising. Do you agree with that please?
Thank you for your kind words. Excellent question! We are working on filming a video that addresses these questions, stay tuned and we really appreciate your feedback and support 😊🙏🏻
Health is so important we take it for granted
Very true!
"Health is Wealth" !
@EDWARDmalinky totally agree! 😊
Thanks for this reminder. God bless you Doc!
We are so glad to help Paul, if you need more guidance, maybe schedule a free consultation with David. Here's the link: calendly.com/pulmonaryrehab/15min
I was just 81 spo2 . My lungs were clogged up with years of clots . Docs were surprised I was talking to them and alive on room air.
Hi Gary, we really hope you’re feeling better!
If you need any Pulmonary Rehab, please schedule a free consultation with David. Here’s the link: calendly.com/pulmonaryrehab
How was that diagnosed a MRI or something? And how are you doing now?
Thankyou very much for your clear explanations. I'm 76, 2-1/2 years ago diagnosed pulmanary fibrosis and I'm on oxygen use 24/7. As for lung treatment on "cellcept" 1000mg. 2X day, total 2000mg per day. 14-months ago "nintedanib" 100mg. 2X per day were added although diarreah got worse (5 to 7 times per day) and loss ofapproximately. 20 - 23 lbs. weight within last 6-months (presently 114 lbs normal weight was 135 - 138 lbs.).Nintedanib were stop 2-months ago and diarreah also stopped. Most concern is shortness of breathing is getting worse (as example, when I walk 10 to 15 steps, must take break and catch my breath which takes 2 to 3 minutes) and I'm on room oxygen concentrator adjusted at 4 litre. Questions I have is are there any treatment or excercises to improve breathing ???
Presently oximeter reading is 98 - 99 as 75-degrees setting back on bed but as soon as I move to get out of bed and walk 10 or more steps shortness breath start and oximter reading below 80's then to catch my breath takes 2 - 3 minutes then upto 90's.
You are very welcome! Yes, there are many exercises that we teach that will really help you get stronger and reduce shortness of breath. Feel free to schedule a FREE Zoom call to see how we can help you: calendly.com/pulmonaryrehab/15min
What should it be when you sleep? Mine goes down to the low 80’s for a minute to five minutes, then back up to 90.
Maybe talk to you Doctor about an overnight oximetry test? Feel free to schedule a FREE Zoom call if you need any help with breathing, posture, exercises and/or chronic pain. Here's the link: calendly.com/pulmonaryrehab/15min
Add to the inmo below. I am 77 yo play pickle pall 5 or 8 days a week for 3 to 6 hours. My O2 now is 98 and a pulse of 48. Is a pulse less than 50 ok.
Speak with you Doctor about what your specific values should be, especially since they know your history. Feel free to schedule a FREE Zoom call if you need any help with breathing, posture, exercises and/or chronic pain. Here's the link: calendly.com/pulmonaryrehab/15min
The pulmonologist today said my blood oxygen is 96 but it does not increase as I exercise. What would e the cause. Reason I went to see him is because of this fatigue and weakness i feel when I am cycling.
Thank You!
You're welcome! Feel free to schedule a FREE Zoom call if you need any help with breathing, posture, exercises and/or chronic pain. Here's the link: calendly.com/pulmonaryrehab/15min
Thanks dr for this very informative video on oxygen saturation level good wishes 04/06/2020 INDIA
We are so glad to help Shashi, if you need more guidance, maybe schedule a free consultation with David. Here's the link: calendly.com/pulmonaryrehab/15min
Thank you doctor. Btw, You have a wonderfully infectious smile.
You are very welcome, if we can further help in any way, please schedule a free consultation with David so he can assist you. Also, we will tell David you like his smile :)
Here is the link:
calendly.com/pulmonaryrehab/15min
Thank you!
Thank you for helping us.
We are very glad to help! If you need more guidance, maybe schedule a free consultation with David. Here's the link: calendly.com/pulmonaryrehab/15min
I’d like to know more about what you said about portable oxygen concentrators. My pulmonologist prescribed one for when I’m out. I never feel very well on it like I do on my home concentrator. Is there another video where you address this? Thanks!
HI Tresa, this might help: pulmonaryrehab.com/dont-buy-a-portable-oxygen-concentrator-poc-until-you-read-this/
I just listened to this video and Thank you so much for making it. I'm disappointed on how Dr.'s educate you when you have issues.
Hi Ginny, you are very welcome and we completely understand. Maybe schedule a free consultation with David? Here's the link: calendly.com/pulmonaryrehab/15min
Oh thank you for your insight/education on this! 🥰
You are so welcome!
Thank you so much great vidio
You are very welcome!
Thank you for making this video.
Hi Dan, we are very happy to help! If you would like more guidance, maybe schedule a free consultation with David. Here's the link: calendly.com/pulmonaryrehab/15min
Sie werden sterben.....lieben Sie gott
thanks 👍
Very happy to help! Feel free to schedule a FREE Zoom call if you need any help with breathing, posture, exercises and/or chronic pain. Here's the link: calendly.com/pulmonaryrehab/15min
Thank you, your explanation is very helpful!
We are so happy to help you, if you need more guidance, maybe schedule a free consultation with David. Here's the link: calendly.com/pulmonaryrehab/15min
What about spo2 levels dropping during intense exercise with heart rate at 180 BPM..is that normal?
Great question! Age, fitness level and Cardio Pulmonary health are all factors. Please ask your Doctor what your numbers should be during intense exercise 😊
Thank you so much...💞💞💞
You are so welcome!
I have a question: I have pulmonary hypertension. My 02 is always good during the day and even if I am walking and out of breath, my 02 is even higher 98-99 even. BUT.... I am having a problem at night - 02 is still at normal range but can have a steep drop down to even 70 but right back up to 90's a few minutes after. I've had a sleep study and am still in normal range. Any idea what causes a sudden drop like that? Being on 02 wouldn't help me if I am virtually normal all the rest of the time.
See if it could be COPD. Asthma can turn into COPD. You can get this even as a non smoker. How? Inhaling pollutants like diesel fumes, dust, cleaning fumes etc..
Please use this link below to schedule a FREE consultation with David. Let's see how we can help you get your life back!
calendly.com/pulmonaryrehab/15min
Hello. My oxygen saturation drops to 92.93% daily and I feel like I'm not getting enough air and I'm suffocating all the time, I've had this problem every day for 5 months. All the doctors said I'm healthy but I don't feel well at all and when I'm in bed I don't have enough air. I think I yawn/sigh every 2 minutes, I do one of them every 2 minutes to get enough oxygen
I'm going crazy, I don't know what to do anymore, I'm only 19 years old, I've also quit smoking but in vain.😔😔😔
Hello, I’m so sorry to hear you’re going through this. Since this is rather unique, I’d like to get more information from you. Please schedule a free consultation so I can hopefully point you in the right direction. Here’s the link: calendly.com/pulmonaryrehab/15min
What are the saturation of someone whith COPD,thanx
We like to keep our Patients oxygen saturations 92% or higher. Feel free to schedule a FREE Zoom call to discuss this further or if you need any help with breathing, posture, exercises and/or chronic pain. Here's the link: calendly.com/pulmonaryrehab/15min
Thanks for you guidance doctor I live in Thailand I have Apnea problem but know I feel lack of oxygen in my body in morning time as well, my Blood pressure become high 160/110 , 145/90 or between . I went to doctor here but they are not suggesting me any treatment they said there is no specification medication for it. help help me.
You are very welcome, if we can further help in any way, please schedule a free consultation with David so he can assist you.
Here is the link:
calendly.com/pulmonaryrehab/15min
Thank you!
You made my day I wish you were my Dr.He dosent talk to me much I have to have oxygen at home and I have an imogen but it dosent give out as much as the big one I have in the house some times I get tired when I go out I have it on 2 may be I should turn it up to 3 or 4 when I'm out walking and in the stores thank you so much you explain things so good
Hi Mary Lou, thank you for your kind words; we will share them with David. Please schedule a free consultation and David can help answer your oxygen questions. Here’s the link: calendly.com/pulmonaryrehab
Thank you for Making these videos
You are very welcome Melissa, if we can further help in any way, please schedule a free consultation with David so he can assist you.
Here is the link:
calendly.com/pulmonaryrehab/15min
Thank you!
My mom is old her.... ox level is 83...and she refuses to use oxygen..says she's don't need it....she is very sluggish....weak...stagers when walking without her walker...I'm her daughter I'm 72..3 other siblings and we can't get her to do anything a Dr. Tells her...she just got out of the hospital for low blood ox..they sent her home once it was 95....now she thinks she's ok...we are at a loss as she lives in a senior apartment
By herself..we do all her shopping and cook meals for her..try to take care of her.but she's so stubborn we are giving up on her as we are older ourselves and have illnesses
We are so sorry to hear that. It’s very challenging when someone refuses the care and treatment that will help them. Be gentle in your suggestions and ask her to try it for just 15 minutes to see if she feels a difference. This may help get the ball rolling 😊🙏🏻
HAve emphysema and recently on oxygen at home use the accumulater elsewhere the small o2 bottles---At rest I can deep breath and keep up to 94 95---but am confused about sleeping---I don't use oxygen at night but if I wake up to urinate first thing I check the oximeter and it will read 96 97 even 98!!!!!! Why with shallow breathing would the o2 read that high when during the day I have to work at it to keep it up(and use oxygen off and on) also,is 2% oxygen that dangerous to use?????? THanks
Hello, sorry for the delay we are just receiving this now.
We would really like the opportunity to help you.
Please schedule a free consultation with David so he can assist you.
Here is the link:
calendly.com/pulmonaryrehab/15min
Thank you!
You're very welcome Dan, we are happy to help. There is also more information available at our blog: pulmonaryrehab.com/blog/
Is using oxygen tanks or portable oxygen damaging over long term?
Great question! Using them no but it's imperative to be using the correct amount. Please use this link below to schedule a FREE consultation with David to talk about it further.
calendly.com/pulmonaryrehab/15min
Good information. Thanks sir👍👍👍👍🍀🍀🍏☘️☘️🍋🍊
You are very welcome!
You are very welcome 😊
Good information!! Wish you could be my Doctor….
Thanks Nick, nice of you to say. Please use this link below to schedule a FREE consultation with David. Let's see how we can help you get your life back!
calendly.com/pulmonaryrehab/15min
You would be amazed how many Primary Physicians who don’t check you oxygen level.
You, the Patient, must DEMAND It. If they refuse to do it for you, get another Doctor.
In the meantime, do it yourself……
We totally agree Mike, self advocacy is a must!
Watching in 2020 with the face mask controversy. Great info! Thanks.
You're very welcome Audrey! If you need more guidance, maybe schedule a free consultation with David. Here's the link: calendly.com/pulmonaryrehab/15min
Can you advise on shortness of breathe with good oxygen levels and clear xray?
Ordinary person here… I have CHF and pulmonary artery disease and I’m on oxygen. To help with your question… look at an artery map follow TO your lungs. Currently you have no damage but maybe you have a vascular blockage along the artery(s). I have my R carotid artery cleaned out… 90 percent blocked ! We only knew because I had a seizure that put me in the hospital and I had a big work up. Good luck. 💕
Please schedule a free consultation with David so he can assist you.
Here is the link:
calendly.com/pulmonaryrehab/15min
Thank you!
I have a Samsung watch and I wear it when I go to sleep then in the morning I saw the result and it was 84% oxygen level during sleep and 50 beat per min is it normal?
We don’t put too much credibility in any of the watch oximeters but definitely discuss that with your Doctor. They may order an overnight oximetry/sleep study test to assess you more accurately. Please let us know how it goes.
Friday morning early i woke up short of breath, i just got my ox meter a few days ago, checked it my oxmeter read 65% pulse at 105. It took 6 hours for my oxygen level to get back up to 94%. I have no oxygen tank, i guess i should call my dr.
Hi Gerry, definitely call your Doctor and maybe schedule a free consultation with David. Here's the link: calendly.com/pulmonaryrehab/15min
how about letting us know what became of this if you're still on the planet?
@@hitty9 i have heart issues, during those crazy morning i was without my water pills, one i refilled my order when i got paid , my 02 levels have not dropped brlow 90. So yes im still kicking but i really need to watch my water retension.
@@gerrymiles4278 my prayers for you mister!
@@hitty9 thanks for your well wishes.
Thanks Doc!
We are very happy to help! If you need more guidance, maybe schedule a free consultation with David. Here's the link: calendly.com/pulmonaryrehab/15min
Thank you.
I’m 70 living in Mile high Denver, Colorado with 91.8 oxygen saturation level. I wonder if altitude is a variable that gets factored in here?
🤔🤔🤔🤔🤔🤔🤔😱😱😱😱😱😱😱😳😳😳😳😳😳😳🤕🤕🤕🤕🤕🤕🤕🙏🙏🙏🙏🙏🙏🙏🤔🤔🤔🤔🤔🤔🤔
Great question! As altitude increases, the air pressure drops, which means there's less oxygen available in the air. This can lead to lower blood oxygen levels, a condition known as hypoxemia. Your body may respond by increasing your breathing rate and heart rate to compensate. Also, your pulse oximeter might show lower readings at high altitudes. This is normal, as the reduced oxygen levels in the air mean there's less oxygen available for your body to absorb. People living at high altitudes usually adapt over time, but it can be a challenge for those not used to it. I hope this helps 😊
Hello from Scotland
Hello and welcome! We work with a few Zoom Patients in Scotland 🏴 😊
i get 96-99 but sometimes 82 with in 5 seconds it bacame 97 96 is there a problem to me please im from Philippines
Please use this link below to schedule a FREE consultation with David. Let's see how we can help you get your life back!
calendly.com/pulmonaryrehab/15min
Does this apply to sleep apnea as well ?
Hi Naman, if you would like more guidance, maybe schedule a free consultation with David. Here's the link: calendly.com/pulmonaryrehab/15min
Thanks for this
You are very welcome, we are happy to help!
I average 93 but can wake up at 88, but feel great and never out of breath.
Please check different fingers on both hands (except your thumbs) and if you need more guidance, maybe schedule a free consultation with David. Here's the link: calendly.com/pulmonaryrehab/15min
@@pulmonaryrehab My fingers are pink and warm and O2 test the same. Thank you. Used 2 different oximeters, test the same.
@@safffff1000 That may be an indication that you have unfortunately gotten acclimated to being hypoxic. Please check with your Doctor and lets us know if we can be of assistance.
@@pulmonaryrehab 2 yr later same O2 levels, feel great, can run up flight of stairs 2 at a time, hike with 75lb for a mile, I think for some reason the color of my blood is different. Can O2 be measured right from my blood? M 72 normal weight, no medicine taken, feel like in my 20's
Bounces from 97 to 92 at times?
There's so many factors that can cause this. Lets look into this further for you. Please feel free to schedule a complimentary consultation with David here: calendly.com/pulmonaryrehab/15min
you have a very soothing voice
Thank you for the kind words, we will tell David. If you would like more guidance, maybe schedule a free consultation with David. Here's the link: calendly.com/pulmonaryrehab/15min
How do you improve ?
With Pulmonary Rehab! Please schedule a free consultation with David so he can assist you.
Here is the link:
calendly.com/pulmonaryrehab/15min
Thank you!
People ask why I dive on best mix and start my deco @ 33 fsw on 100% O2. Because I enjoy healing and propagating stem cells. Plus I do HBOT treatments. My next one will be 120 min @2.4ATA. I CANT WAIT. I tell everyone about the benefits
Thanks for sharing. Staying properly oxygenated is definitely high on our list of priorities for everyone!
Thank you so much mines drop to 72 - 82- 94 and it hurt so back upper left shoulder and my left chest the pain and my lower back hurt 😢 omg my hose not long enough to go to another room so I take off the oxygen when I get back to my room I can't breathe it hurt so bad 😢 thank you fo telling me this yes I do use portable devices and I use the Inogen home concentrator oxygen and the portable to carry with me on outdoors if need to go somewhere
You are very welcome. Please use this link below to schedule a FREE consultation with David. Let's see how we can help you get your life back!
calendly.com/pulmonaryrehab/15min
I am a 73 yr. old woman with life long severe asthma. My lung specialists tell me I'm the second worse case they have seen. I'm much worse now, after they said that 7 yrs. ago. I now meet their worse case. I am on O2 but I take it off to go to the bathroom because it's a hassle to wrestle with the long tubing to close the door. By the time I get back to my chair in the room next to the bathroom, my S.A.T.s are 85. I put on my O2 after getting back to my chair and my S.A.T.s go back up to 95. With O2 my normal readings are 94 to 95. If I talk a lot, which I have to in my video presentations, I get very dizzy without my O2 on. So, now, I find I have to wear it while on camera, and I don't like doing that. My question is 2 fold. Sometimes my heart rate while resting, will go to 31. Should my heart rate ever drop to 31 and into the 40s? It will stay there for a few minutes before it will come back up. Secondly, what should my Oxygen compressor be set at? Right now, it's at the lowest setting. When I was put on it last year, I never had my O2 go down into the 80s like I do now it went to 90 back then. Should it be increased? I won't go to the doctor very much because I'm on steroids a lot and that means my immune system is gone and doctor's offices have all kinds of germs there from all the sick people. So, I don't go. Thank you for responding....if you do.
You are very welcome, please schedule a free consultation with David so he can assist you.
Here is the link:
calendly.com/pulmonaryrehab/15min
Thank you!
I don’t like how I feel if my O2 SAT in 96 or lower
Feel free to schedule a FREE Zoom call to discuss this further. Also, if you need any help with breathing, posture, exercises and/or chronic pain. Here's the link: calendly.com/pulmonaryrehab/15min
Great Explanation 👍
You are very welcome, if we can further help in any way, please schedule a free consultation with David so he can assist you.
Here is the link:
calendly.com/pulmonaryrehab/15min
Thank you!
Just wish my doctor would be interested in helping me. 13years now with very bad at breathing, 20years with wrongly diagnosed astma. Yesterday I went to hospital, my heart pumps out oxygen only at about 3rd heartbeat. Last week my doctor was screaming at me in her office that I was hypochondriac.
This is real life. Many doctors blame us when they don't understand things.
Bless You all that are struggling both with medical issues, as well as poorly doctors.
Don't give up.
We are very happy to help you. If you would like more guidance, maybe schedule a free consultation with David. Here's the link: calendly.com/pulmonaryrehab/15min
Find a different doctor! What a jerk she is! Also, get your ER records in writing, and report that Dr to your state board.
@@granjmy Thank You, I really should do that. Thanks for support.
After my comment, lots happened. First my doctor shouted at me (because I complain so much about my heart hurts so bad)., and tells me nothing is wrong with my heart.
Well, I have been studying this myself, with help if internet, my different symptoms, pains etc. And then the next time I was send acute to the hospital, I asked them to please, please consider to look at Hypoxia and Prinzmetal Variant Angina. Well, after 4days there, they found that I have Prinzmetal Variant Angina (expected that) , so I found my own diagnosis. 5th or 6th acute hospital visit. So, it WAS the heart. About the astma, that is MY next project... I changed my doctor. But I tell You, I have met many of those.
Why are so many doctors so bad. I wonder. Is it so difficult to look at all the symptoms and history in context?
So, have a nice day 😘
@@pulmonaryrehab I am in Norway, so right now I would need a good way of medicating my Prinzmetal Variant Angina, which is not controlled well. I struggle with doctors in my country. Read my other response. And, it is also typical. Happened many times here
@@dw1-norskgaming923 I know what you mean. And changing doctors is hard, but I had a friend who died because she did not change doctors in time for correct diagnosis of cervical cancer. Idiots kept treating her for bladder infection. Should have sent her for CAT scan. Good for you- doing your own research!
Dear sir as iwas walking my oxygen drop I ask doctor for help he said use G T spray I am struggling to breath I change doctor this over 5 week icant get appointments doctor is sharow lane sheffield
Please use this link below to schedule a FREE consultation with David. Let's see how we can help you get your life back!
calendly.com/pulmonaryrehab/15min
Great info..
My 85 year old mother is reading about 91-92 for Oxygen .
She was a pack a day smoker for 60 years up until 3 years ago.
Just recently I notice the shallow breathing after walking her between rooms ,she's dying to sit down after 30 odd steps.
Luckily she has just had a consultation with a respiratory Dr here in the UK and she is now getting booked in for a CT scan.
Can low oxygen make you fatiqued and want to sleep more..my mother has been like that for a 3/4 years ..she also has dementia.
Thanks!
I am so happy you found it helpful!
How do i fix it
Hello, we help many people with our private online Pulmonary Rehab program: pulmonaryrehab.com/private-skype-visits/
Also, we offer an initial FREE consultation to see if you are an appropriate candidate. We look forward to hearing from you!
Amazing video! So what if o2 drops to 82% for *10 minutes* before it's back up to 92%, would any damage result from that?
Mine dropped down to 80
Then went up to 90
I wondered if you found out
If any damage is done like that
It often drops down to 80,
I'm to scared to go to the doctors ,
Thank you.
@@lindapestridge3073 I was told to keep it above 90, but if it goes below, limit that to 5 minutes maximum stretch of time below 90
Thank you! If we can further help in any way, please schedule a free consultation with David so he can assist you. Here is the link:
calendly.com/pulmonaryrehab/15min
Thank you!
This was a great video!
Thank you!
My shortness of breath has been happening for s few weeks. Gradually gets worse when I lay down. My watch says I'm 93% where as before it was reading at 98% sometimes above to 100%
Please schedule a free consultation with David so he can assist you.
Here is the link:
calendly.com/pulmonaryrehab/15min
Thank you!
More videos please. Impressive. Best explanation sir🍏🍏
Thank you!
Is 96 ok my mom has shes 64 with asthma
Hello, we usually want oxygen levels above 92% so that’s good but equally important is how hard is her heart working to maintain 96%?
Feel free to schedule a FREE Zoom to discuss this in more detail. Here's the link: calendly.com/pulmonaryrehab/15min 😊
@@pulmonaryrehab mu moms heat rate at rest 57-65
Mine is always 93 when I go to the doctor the nurse said she would like it to be 97 or higher
Everyone's body is different and oxygen ranges vary. Maybe ask the Doctor what your specific range should be at rest, walking, climbing stairs and exercising.
What is the ideal range for children? My son is 6.
Please schedule a free consultation with David so he can discuss this with you.
Here is the link:
calendly.com/pulmonaryrehab/15min
Thank you!
Thank you so much for this video. It provided vital info in a simple, calm and very clear manner.
We are very happy to help Mike! If you would like more guidance, maybe schedule a free consultation with David. Here's the link: calendly.com/pulmonaryrehab/15min
When i sleep my oxygen dropped to 72 when i awake its come 93 what shall i do?
You should definitely discuss this with you Doctor to find the cause. They may recommend a sleep study, oxygen at night and/or CPAP. Please get this checked immediately and let us know how you made out.
So should a 34yr old female see a dr if the hbm is always between 105-165 and sp02 is between 90-95 consistently? These are the measurements while resting over the past two years. Haven’t used pulse oximeter during activity.
I googled "normal resting heart rate" and found this: A normal resting heart rate for adults ranges from 60 to 100 beats per minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats per minute.
Heart rate: What's normal? - Mayo Clinic
Skip White no I tried taking birth control once when I was 15 and it gave me blood clots.
Skip White I went to a cardiologist since I first posted this question and he said it’s sinus tachycardia, but made it seem like it’s no big deal. The only medical conditions I have that might raise my heart rate are ptsd, and asthma.
Skip White I don’t know my blood type. There’s a specific way to eat for each blood type??!?
Hi Ms. Perfect,
That is a very interesting case, let's see how I can help you further. Please use this link to schedule a free Zoom consultation to see how we can help you.
calendly.com/pulmonaryrehab/15min
I look forward to meeting you!
Sir my dad got Corona positive and saturation level falls to 78 sometimes in the night time
Please schedule a free consultation with David so he can assist you.
Here is the link:
calendly.com/pulmonaryrehab/15min
Thank you!
Thank you
You're welcome!
I am 20 years old with severe asthma, history of a collapsed lung, and no health insurance as of recently. I got covid over a month ago and bought a pulse oximeter. I wake up gasping and wheezing in the middle of every night and check my oxygen, the lowest has been 74, and the highest has been 86. However during the day when I am awake to use my inhaler frequently I don't let it drop below 90, as I can feel when I'm getting low and audibly hear myself wheezing. I went to the ER but they just said I need a sleep study and won't do anything. I have daily morning headaches and my entire body aches and hurts, especially my respiratory accessory muscles (I'm going to school to be a nurse). I also have severe anxiety and I am just afraid that my oxygen is staying in the 70s-80s the entire time I sleep and damaging my body with there being absolutely nothing I can do about it. I am tiny and weak, trying to get myself out of the poverty I was born into, all I have is my brain power, and I am afraid of hypoxia every night damaging that. I have already applied for medicaid and got denied. I am stuck and have no idea what I should do? The worst part Is that everyone thinks I'm overreacting and that I just need to push through it. They don't understand this happens every night and Is damaging my tissues and organs. I am in so much pain and distress over this. I'm about to just not use my inhaler and let my oxygen drop low enough to call 911 so that I can be taken seriously and receive SOME kind of treatment, but I know that is very dangerous so i would not want to do it on purpose, so I could just call in the middle of the night when my oxygen is in the 70's. But It's hard to not immediately use my inhaler at that point, I get panic attacks as well with tremors and chest pain. Please help if you can!! 🙏
Hi Mercedes,
I am so glad you found this post helpful! Let's see how I can help you further. We offer Pulmonary Rehab sessions via TeleMedicine to help you breathe better, get stronger and have less shortness of breath. Please use this link to schedule a free Zoom consultation to see how we can help you.
calendly.com/pulmonaryrehab/15min
I look forward to meeting you!
Have you been checked for possible sleep apnea?
My oximeter reads 97%. But can’t breathe. I was told it could be COPD even though I never smoked.
Please use this link below to schedule a FREE consultation with David. Let's see how we can help you get your life back!
calendly.com/pulmonaryrehab/15min
Mine goes down to 70, been waiting on a CPAP machine for 6 weeks, but have heard nothing, like it is no big deal.
did you get your CPAP Miss Judy? how do you feel now?
Please use this link below to schedule a FREE consultation with David. Let's see how we can help you get your life back!
calendly.com/pulmonaryrehab/15min
I am a corrections officer and I'm forced to wear a mask , after doing rounds I am close to 92 and feel light headed , I'm so done with these masks
We totally understand how challenging that really is!
Not one peer reviewed study ghat can show that a mask can prevent virus transmission. Time to wake up and read the papers on this.
Great info. In 2019 I started feeling uncomfortably short of breath and nothing I would do would help. Eventually I went to the ER. My sats were 95-96, which for me was unusual. They were normally 100. So I think I was feeling it even though it wasn't dangerous. For the past two years my sats have been declining to where at times it runs from 84-92 but comes back up quickly but on average, they're always below 94. I have a recurring significantly elevated Anti double-stranded DNA (I think that's how you say it) so I'm wondering if that can cause it. But it seems to be gradually getting worse. My doc doesn't seem worried about it. I also wonder if my average Heart rate variability of 8-15 milliseconds has something to do with it. Doc doesn't seem worried about that but it's gotta mean something.
Please use this link below to schedule a FREE consultation with David. Let's see how we can help you get your life back!
calendly.com/pulmonaryrehab/15min