Mindfulness for Mind Management by Pravrajika Divyanandaprana @ IIT Delhi (Session 6)

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  • Опубліковано 16 січ 2025

КОМЕНТАРІ • 72

  • @ajantasircar3140
    @ajantasircar3140 2 роки тому +9

    You explained the relationship between Mindfulness and Self through such beautiful illustration. Such a complete and persuasive talk for training a mind to explore the truth about Self. Gratitude and Pronaam at your holy feet for sharing your invaluable wisdom.

  • @KapilSharma-ei1yy
    @KapilSharma-ei1yy 2 роки тому +16

    i keep revisiting mataji's videos again and again...they are like therapy for soul and mind!!!

  • @anilkalakoti
    @anilkalakoti 2 роки тому +14

    You made our day beautiful Didi. May God bless all of us with your presence ever & always.

  • @Dr.SushilSharma-y3q
    @Dr.SushilSharma-y3q 6 місяців тому +1

    Wonderful content, simple, lucid and effective to learn vedantic philosophy and its application to achieve higher goals in life, higher level of concentration, knowledge of the self and to realise meaningful life with inner peace and contentment...Thanks madam Pravarajika ji, Obliged...Pranam

  • @MrVscsrao
    @MrVscsrao 11 місяців тому +1

    A divine mother of the earth to enlighten us.

  • @RH-vl9hx
    @RH-vl9hx 2 роки тому +5

    Can u pl hive links to each of these sessions in all the videos of the course? It will enable everyone to access all the videos of the course in sequence. Thanks. 🙏

  • @billyoumans1784
    @billyoumans1784 Рік тому +3

    For me, trying to fight negative thoughts is futile. I would have a better chance fighting the ocean tide. Instead, I observe them and don’t try to change them. Stay with the witness consciousness and see positive and negative thoughts come and go. See calmness come and god, see agitation come and go. Acceptance of all, in the witness observation. Everything happens in awareness.
    But yes, I try to read the best things, talk to the most positive people, say loving things to myself when I am very upset and practice service to others and regular meditation two times a day. And I go to 12 step meetings as often as possible. And listen to Christian and Vedantic and Buddhist videos on UA-cam.🌻

  • @bsr8255
    @bsr8255 2 роки тому +4

    I keep listening to these lectures regularly to remain positive and stay Motivated.Thank you so much for helping us 🙏🙏🙏

  • @CraigAnderson-h2h
    @CraigAnderson-h2h 11 місяців тому

    Humanity needs these ancient teachings now and very urgently. The stress levels are so high in our modern interconnected world that we must find practices to counteract this. Yoga and meditation, developed thousands of years ago ironically, contain the antidotes. What a great teacher!

  • @tusharkantmishra8736
    @tusharkantmishra8736 Рік тому +1

    Your thoughts, messages and suggestions are undoubtedly par excellence, Pravarajika Ji. You also have excellent content and structure of presentation. But looking into the pre-occupied minds of the present generation, in order to draw their attention, we need to convey these through story telling. This also helps in retention of the message. Thanks a lot you, Ma'am.

  • @vchillara
    @vchillara 2 роки тому +2

    Make service a habit! Wonderful teaching !!

  • @Sreeni2611
    @Sreeni2611 Рік тому +1

    42:25 Mataji. No one has put as simple and beautiful about Vedanta. You have said Vedanta is one's existential enquiry and experience. Namaste

  • @sivadaspranavam3910
    @sivadaspranavam3910 2 роки тому

    What a beautiful idea you are giving .we are blessed with your talk

  • @saralathi426
    @saralathi426 6 місяців тому

    Thank you! Excellent resource to keep revisiting! Grateful for such beautiful information 👌🙏

  • @jaishrikrishna70
    @jaishrikrishna70 Рік тому

    Nice video indeed

  • @nandinichaturvedi247
    @nandinichaturvedi247 2 роки тому +1

    Thanks a ton to my sister, you are awesome.

  • @varakkondukatheshubhalajot8723
    @varakkondukatheshubhalajot8723 2 роки тому +1

    The way you take our mind up from sensuary objects to Brahman intelligently wow no words mataji🙏🏻🙏🏻🙏🏻

  • @9madhav1
    @9madhav1 Рік тому

    In present scenario India need you. What a great teaching

  • @absolute7433
    @absolute7433 2 роки тому +1

    Thank you 😊

  • @dnyaneshwarmane8837
    @dnyaneshwarmane8837 Рік тому

    Pranam Mataji for wonderful knowledge!!

  • @ShivaniSingh-es8ft
    @ShivaniSingh-es8ft 2 роки тому

    Thank you so much mataji 💐💐

  • @devinramos6317
    @devinramos6317 2 роки тому

    Wow!!!❤️❤️❤️❤️🙏🏼❤️❤️❤️❤️

  • @jayanttiwari1843
    @jayanttiwari1843 2 роки тому

    Wonderful. Thank you

  • @pradipbasu5597
    @pradipbasu5597 7 місяців тому

    Mataji ,
    I missed your previous video on this topic

  • @nikhillekhra
    @nikhillekhra Рік тому

    Thankyou 🌻

  • @analemma.inflection
    @analemma.inflection 2 місяці тому

    Thank you for everything, Mother.

  • @ponnuthurairatnakumar9954
    @ponnuthurairatnakumar9954 3 місяці тому

    Pranam Mathaji.

  • @medinamct3975
    @medinamct3975 2 роки тому +1

    Maa, seek your blessings, maa

  • @sunilduttbedar4675
    @sunilduttbedar4675 2 роки тому

    Sadar Naman , great service to humanity.

  • @bharatchaudhary8042
    @bharatchaudhary8042 2 роки тому

    Thank you so much mother for this precious knowledge

  • @ghoshcob
    @ghoshcob Рік тому

    Pranam Mataji, What a addiction in your lecture... if I do not listen I feel something lost to day....

  • @Saurabhkumar-ps5zp
    @Saurabhkumar-ps5zp 2 роки тому

    thank you Mata ji and IIT Delhi

  • @dtilwalli
    @dtilwalli 2 роки тому

    Amazing lecture.

  • @shivamumbai1
    @shivamumbai1 2 роки тому

    🙏Empty mind act as a supper conductor, radiates all vibrations of soul, Sat Chit Anand, as it is. Living in present makes it empty.🙏
    Jai Shri Ramakrishna.

  • @veenasabhahit4664
    @veenasabhahit4664 2 роки тому

    Thank you very much

  • @shyamsundar6732
    @shyamsundar6732 2 роки тому +1

    🙏🙏🙏

  • @savitapatil6143
    @savitapatil6143 2 роки тому

    I can see this light on third eye . Jai Hari Maa

  • @meteor9250
    @meteor9250 2 роки тому

    Thank you for bringing specific extremely valuable wisdom.
    It is understandable that Hindi is very closely tied to this wisdom, but as someone who is not familiar with Hindi these parts are completely not understood.
    Previous courses had more English, so maybe something in vision has changed.
    If use of Hindi is non negotiable so to speak, it would be amazing to have English subtitles available.
    Please do not underestimate the importance of this wisdom.

  • @jaykrishnasaptarshi5187
    @jaykrishnasaptarshi5187 2 роки тому

    Pranam and Thanku

  • @papinderchatha2473
    @papinderchatha2473 Рік тому

    Excellent

  • @TheContrariann
    @TheContrariann 2 роки тому +1

    (C+M)×S =Sy or [C+M+S=Sy] 🧘‍♂️
    C= Concentration
    M= Meditation
    S= Samadhi
    Sy= Samayama
    Or simply put:
    C+M= S
    C+M+S= Sa
    The process of focusing mind on any point or object is called Concentration.
    The process of continued Concentration with respect to time is called Meditation.
    When Meditation deepens and the meditator overtime loses the sense of time and gets deeply involved in the flow of Meditation is called Samadhi.
    When the meditator loses himself from the point or object he is meditating and the point or object concentrated upon 'shines and illuminates' (cannot be explained in words) is called Samayama.
    To use an anology,
    Like the rays of the Sun, our thoughts are scattered and dispersed in all directions, we keep thinking about all kinds of things directionlessly.
    Like a ray of a Sun, our thought wave is called as 'Vritti'
    Like the rays of the Sun are concentrated upon a point can burn that point on paper,
    So the Magnifying glass is doing is Concentration, the continued Concentration until it burns is Meditation, when it starts burning onwards is Samadhi, when the fire spreads and all the paper is burning 'illumination or shines' in itself is called Samayama. I call it CMSS.
    *On Telegram, search the channel:* RajaYogaPatanjali
    You'll get the pdf there,
    Or get the pdf of Raja Yoga Sutras of Maharishi Patanjali (Explained by Swami Jyotir Maya Nanda) from LibGen or Z LIBRARY

    • @theNRN
      @theNRN 2 роки тому

      Thank you so much 🙏

    • @theNRN
      @theNRN 2 роки тому

      Very informative. Thanks for the Pdf of the book 🙏

    • @CaughtInSight
      @CaughtInSight 2 роки тому

      Thank you.

    • @CaughtInSight
      @CaughtInSight 2 роки тому

      Very simple explaination, I’ll always remember it like this 😄

    • @Indraprasth
      @Indraprasth 2 роки тому

      Very helpful in understanding the basics

  • @an-g864
    @an-g864 2 роки тому

    Mataji is a blessing for us from God 🙏

  • @MrVscsrao
    @MrVscsrao 11 місяців тому

    🕉️🙏

  • @Mr.Monomaniacal2279
    @Mr.Monomaniacal2279 Рік тому

    Pranam mataji

  • @sandip5096
    @sandip5096 2 роки тому

    5:47 .

  • @ravijoshi9790
    @ravijoshi9790 2 роки тому

    Pranam maa🙏

  • @pavanshetty9806
    @pavanshetty9806 Рік тому

    Bramari prayanayam at 21:00

  • @shailendrapatil7111
    @shailendrapatil7111 2 роки тому

    🌻🙏🌻
    गुरु मां को शतषः प्रणाम

  • @sumantabag73
    @sumantabag73 2 роки тому

    Mam namaste i want to become Yogi like you, then how can I become Yogi?

    • @TheContrariann
      @TheContrariann 2 роки тому

      (C+M)×S =Sy or [C+M+S=Sy] 🧘‍♂️
      C= Concentration
      M= Meditation
      S= Samadhi
      Sy= Samayama
      Or simply put:
      C+M= S
      C+M+S= Sa
      The process of focusing mind on any point or object is called Concentration.
      The process of continued Concentration with respect to time is called Meditation.
      When Meditation deepens and the meditator overtime loses the sense of time and gets deeply involved in the flow of Meditation is called Samadhi.
      When the meditator loses himself from the point or object he is meditating and the point or object concentrated upon 'shines and illuminates' (cannot be explained in words) is called Samayama.
      To use an anology,
      Like the rays of the Sun, our thoughts are scattered and dispersed in all directions, we keep thinking about all kinds of things directionlessly.
      Like a ray of a Sun, our thought wave is called as 'Vritti'
      Like the rays of the Sun are concentrated upon a point can burn that point on paper,
      So the Magnifying glass is doing is Concentration, the continued Concentration until it burns is Meditation, when it starts burning onwards is Samadhi, when the fire spreads and all the paper is burning 'illumination or shines' in itself is called Samayama. I call it CMSS.
      *On Telegram appln, serch the channel:* RajaYogaPatanjali
      You'll get the Pdf of Raja Yoga book there
      Study Patanjalis Raja Yoga Sutras deeply and Practice them. Thats all!

  • @sandykrishnan5445
    @sandykrishnan5445 2 роки тому

    🙏

  • @Pradyut24
    @Pradyut24 Рік тому

    Brahmari @20:00

  • @pradipbasu5597
    @pradipbasu5597 7 місяців тому

    Mataji Pronam
    I

  • @ChandrabhanYadav-kh9zu
    @ChandrabhanYadav-kh9zu Рік тому

    Idea yah Ramkrishna

  • @PranabChattopadhyay-s4k
    @PranabChattopadhyay-s4k Рік тому

    There is neither existence nor nonexistence, all is Atman Shake off all ideas of relativity, shake off all superstition, let caste and birth and Devas and all else vanish, Why talk of being and becoming? Give up talk of dualism and Advaita When were you two or one? Talk not of yoga to make you pure, you are pure by your very nature, None can teach you Swamiji

  • @TheContrariann
    @TheContrariann 2 роки тому +5

    (C+M)×S =Sy or [C+M+S=Sy] 🧘‍♂️
    C= Concentration
    M= Meditation
    S= Samadhi
    Sy= Samayama
    Or simply put:
    C+M= S
    C+M+S= Sa
    The process of focusing mind on any point or object is called Concentration.
    The process of continued Concentration with respect to time is called Meditation.
    When Meditation deepens and the meditator overtime loses the sense of time and gets deeply involved in the flow of Meditation is called Samadhi.
    When the meditator loses himself from the point or object he is meditating and the point or object concentrated upon 'shines and illuminates' (cannot be explained in words) is called Samayama.
    To use an anology,
    Like the rays of the Sun, our thoughts are scattered and dispersed in all directions, we keep thinking about all kinds of things directionlessly.
    Like a ray of a Sun, our thought wave is called as 'Vritti'
    Like the rays of the Sun are concentrated upon a point can burn that point on paper,
    So the Magnifying glass is doing is Concentration, the continued Concentration until it burns is Meditation, when it starts burning onwards is Samadhi, when the fire spreads and all the paper is burning 'illumination or shines' in itself is called Samayama. I call it CMSS.
    *On Telegram appln, serch the channel:* RajaYogaPatanjali
    You'll get a pdf of the book there.

  • @shailendrapatil7111
    @shailendrapatil7111 2 роки тому

    🌻🙏🌻
    गुरु मां को शतषः प्रणाम

  • @nirmalyadatta3523
    @nirmalyadatta3523 2 роки тому

    🙏🙏🙏

  • @johnwan796
    @johnwan796 2 роки тому

    🙏