Grilled food is not necessarily healthy if it is laden heavily with sauce all over it. Porridge is also not “healthier”/“healthy” per se as porridge produces a higher glycemic
@@finlikeonafish9899 like what our parents did.. buy the best possible quality ingredients on budget you can find in season .. then cook at home. that is how many families have done it. it requires smart shopping and planning ahead for healthy recipes.
Nicely done. A good day of eating. I eat a lot different than this, but nice on the personal preferences. I think Chow has a pretty good handle on diet and exercise.
Everything in moderation. What is good for somebody may not be good for others. Just don’t eat too much of what is known to be “healthy” food. Quantity and satisfying cravings are equally as important to look into.
Lol the way they cooked the egg noodles at qiji is like cooking maggi. With all the powder packs pour into the soup. Saw it with my own eyes. No thanks please. Ill stick to the popiah. At least it uses fresher ingredients . The only thing that is healthy in this video was the salad stop ofc minus the dressing. If you empty the whole dressing in your salads, it just defeat the purpose. “No wonder healthy food is more flavourful” haha if this video is solely for HPB “healthier choice logo” then okayla they met their requirements of a sponsored video.
like legit no offence to jiahui or anything, but personally, i just wldnt want someone to make me eat healthy by guilttripping me and making me feel bad about my eating habits. its just not really positive motivation
I quite like the vid, but gravy and/or porridge, are both unhealthy. I hope to see such vids steering towards healthy/certain diet will be month-long endeavors (rather than 1 to 3 days), to really allow viewers see the difference.
I love John and Chow as hosts - their chemistry is great and they both exude confidence and a knack for keeping the audience activated.
when chow said "we are already done with 1/4 of the year" i was like yo shes right why does time pass so fast
omg does TSL need a bigger office? why is Jon's table up against the bed hahaha
ya i was wondering also
He's the stepchild of TSL
John: then my work leh?
Chow: HEALTH. BEFORE. WEALTH!
Gurl, I'm sold, take me with you. LOVE CHOW!
Chow: Health before wealth
Me: Health is wealth
Health before wealth makes sense still..
Nobody:
John: My blood is always pumping ,when im on shoots with you .
Awwwwww
11:08
I’m new to Eatbook videos but Chow is one of the funniest people I have seen so far! Love her!
can we ship chow and john already ??? i think "jchow" have good chemistry :)
Grilled food is not necessarily healthy if it is laden heavily with sauce all over it. Porridge is also not “healthier”/“healthy” per se as porridge produces a higher glycemic
哇！ 佳慧你的发音非常标准！而且听你讲解食物发现你非常精明懂事！你用语言描述各种配料，营养成份，等等， 非常精彩！有你在 Eatbook 真好！
love how you guys went to sakae sushi, brought back a lot of memories :’) there aren’t as many sakae sushi outlets in sg anymore :(
The issue I have is that healthy food is generally more expensive than unhealthy food.
that is why peeps will tell you.. health is wealth. you are what you eat.
@@boltshippudden6778 but for people who can't afford healthy foods, what are they supposed to do?
@@finlikeonafish9899 like what our parents did.. buy the best possible quality ingredients on budget you can find in season .. then cook at home. that is how many families have done it. it requires smart shopping and planning ahead for healthy recipes.
Is that sausage I see from the noodles? Don't know if it's considered healthy.
John's face at the 11th minute of the video is my expression when ppl nag at me to eat healthier hahaha
Chow has a DJ voice :)
So truuuuuuue
Nicely done. A good day of eating. I eat a lot different than this, but nice on the personal preferences. I think Chow has a pretty good handle on diet and exercise.
That duck porridge with full of gravy isn't healthy at all. High in sodium ... if you can change with a chicken porridge will be even better!
Props to you guys for trying to revive sakae sushi...
HPB should ask for 72 hours as 24 hours too short lah
zhin be crying seeing john and chow 😳
Can you guys do a halal version one please :(
does herb suddenly dont have h now?
ERMMMM the correct pronunciation has always been “erb”. The “h” is silent.
I see Chow I click
YES!!!!
Teacher chow!! So informative =)
Smart chow smart local 😂
Eatbook 2020:
Always opt for grilled, steamed or boiled food over fried foods.
Eatbook 2022:
Eating ONLY fried food for 72 hours!
Love Chow's energy, make me want to eat healthier also 😂
Everything in moderation. What is good for somebody may not be good for others. Just don’t eat too much of what is known to be “healthy” food. Quantity and satisfying cravings are equally as important to look into.
Actually the popiah at the hawker outside heartland mall is the bomb.
YESSSSS! I love the You Tiaos too!
Notification squadddd!
instead of duck , they use porridge, they are both fucking rice still LOL
will eatbook reply?
Lol the way they cooked the egg noodles at qiji is like cooking maggi. With all the powder packs pour into the soup. Saw it with my own eyes. No thanks please. Ill stick to the popiah. At least it uses fresher ingredients . The only thing that is healthy in this video was the salad stop ofc minus the dressing. If you empty the whole dressing in your salads, it just defeat the purpose. “No wonder healthy food is more flavourful” haha if this video is solely for HPB “healthier choice logo” then okayla they met their requirements of a sponsored video.
the popiah standard drop liao ... kovan might as well go the market one. cheaper... nicer
"You paid for it lah! Simi free!" HAHA
nobody
john : i am is love
Wah i first time hear ppl say sakaeh sushi HAHAH but yea its correct lah
iam still not eating healthy after 3 months.🙃
Dunno whai but this will help my on my fnn coursework HAHAHHA
* watches this while eating prata at 1am *
8:50 Jon’s face hahahahaha
Definitely learnt about eating healthier today!
simply wraps is good
I don’t find those recommendations healthy at all, definitely heavily advertised
Are they dating??
8:46 describes a prawn popiah as "essentially a vegetable burrito". who watches eatbook? americans ah?
1:58 dafuq lmao
healthy is salad everyday
like legit no offence to jiahui or anything, but personally, i just wldnt want someone to make me eat healthy by guilttripping me and making me feel bad about my eating habits. its just not really positive motivation
Sadly most of the food are expensive 🤷🏻♀️ healthy food tend to be more expensive
i want to eat healty too in 2020
Hi
cai fan is okay what... meat veg egg and rice
healthier choice doesn't mean it's healthy
Do you know da way
NOT vv early but 1hour
r!
ohhhh nex
Well im eating kfc while watching
Come with free egg ..lol
dat cute belly of Chow
I quite like the vid, but gravy and/or porridge, are both unhealthy.
I hope to see such vids steering towards healthy/certain diet will be month-long endeavors (rather than 1 to 3 days), to really allow viewers see the difference.
You should make Chris do this
Did I hear Naruto????
when you regconise the places before they even mention it ._.
eat vegetarian food for 1 year ;D ;D
Omg am i earlyy
yes ^o^
Not the 1st YAYY
heheheheheh
Chow's vibe is not kinda suitable here hmmm
can do better~
John should wear braces 🤣🤣🤣