How I Finally Smashed My 10k PB
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- Опубліковано 26 вер 2024
- Running 10km road races, is something I've always found extremely difficult. I finally ran a fast 10k race. In this video, I describe how by comparing two races, Battersea 10k and Stubbington 10k. I had an amazing day at the Stubbington 10k, running a massive PB - by far my fastest 10k race so far.
That’s a great result mate. 10k’s are bloody hard, your balanced on a knife edge from start to finish. I’m also chasing a sub 40pb, my recent PB was 41:40. Good luck with the quest.
Thanks! Totally agree. 10k is definitely one of the hardest races to pace. 1 bad km and the PB goes out the window. Good luck getting sub 40. Hopefully it comes soon!
Great video contrasting your two races and mindset. Congrats on the PB 🎉
Thanks Brioni! Glad you enjoyed it 🙂
Like a young Jared Leto . . Not a hint of that oxidated haggard runner look , that factor alone says a lot about your training methodology . Well dome on the PB .
Thanks! Yeah, I’m definitely not as lean as most runners. Probably because I like food too much 🙂