2 Minutes of Ab's

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  • Опубліковано 21 гру 2024

КОМЕНТАРІ • 11

  • @turragorman59
    @turragorman59 3 роки тому +1

    Grace, strength and beauty. Reminds me of my Pilates class.

    • @NoraDay
      @NoraDay  3 роки тому +1

      Aaahhh, I'm so happy you like this video! Please don't forget to subscribe to my channel. 💝 Nora

  • @lucygrant1826
    @lucygrant1826 3 роки тому +1

    Hi Nora, I have been doing your latest workout as a group and some of your other clips on my own. Beautiful setting, by the way. Your videos are exceptional, educational, rewarding, and fun. We all do better at dance class after a workout with you. My friend Molly mentioned something about our aching feet. What she said was a bit of an understatement because I sometimes feel like my feet are in a vice after class. We appreciate any ideas you might have on this subject. I would love to give a shout out to our 2 dance instructors who told us all about your videos, kourtney and Laura.

    • @NoraDay
      @NoraDay  3 роки тому

      HI Lucy, I'm so happy you and your dancer buddies are all practicing with me! Yes, Molly mentioned you all wanted a video for your aching feet! I will do my best to film something for you all very soon. Thanks again for all of your feedback.
      🌸🌺❤️ Nora

  • @lucygrant1826
    @lucygrant1826 3 роки тому +1

    A friend recommended me to your videos. I wish I had your outdoor scenery though. Keep doing what you're doing. We have a whole group of dancers watching your videos on a big screen toning and strengthening.

    • @NoraDay
      @NoraDay  3 роки тому

      Hi Lucy, Oh my gosh! I'm on the big screen! I'm so happy you and all of your dancer friends are practicing with me. 😘 Nora

  • @mollymalone6941
    @mollymalone6941 3 роки тому +1

    I do this as a stand alone exercise after my dance classes. I love your videos.

    • @NoraDay
      @NoraDay  3 роки тому

      HI Molly, this is a great "after dance class" exercise. Thanks for watching my videos! 🌸 Nora

    • @mollymalone6941
      @mollymalone6941 3 роки тому

      @@NoraDay Loved it. 7 of us did the routine in front of my TV. It's great for after class. Now if you have any suggestions for our aching feet, we would love to know.

    • @NoraDay
      @NoraDay  3 роки тому

      @@mollymalone6941 Aching feet! That's a more requested class than you might think! I will have to post something.
      💙 Nora

    • @mollymalone6941
      @mollymalone6941 3 роки тому

      @@NoraDay That would be great. The girls in my dance class & I had fun working out to your video after a grueling class. Looking forward to another session. Our feet thank you already, lol.