Boxing Footwork: Side To Side Ladder Drill
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- Опубліковано 27 гру 2022
- Boxing Basic Footwork With Agility Ladder ft. Manny Paquiao & Vasyl Lomachenko
This is a very basic agility ladder drill used to help boxers build up their muscle endurance, agility and coordination. This is one of the main stables of a good agility ladder workout for every sport.
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INSTAGRAM:
Alex: / e1_lexx
E-1 Combat: / e1_combat
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#mannypacquiao #lomachenko #loma #boxing - Спорт
Lovely tutorial Alex, your footwork is close to Manny!!
bro could you make a video about Salvador Sanchez, he's my favorite boxer and seems like you can break down his style efficiently.
bro can u please make a video about catching and parry? which hand should i use for parry???? which hand to catch??? does it matter????