How To ELBOW FREEZE in 5 Steps | Beginner Breakdance Tutorial

[@SolSystemDiplomat]

Had a break dancer in our platoon in basic training. Middle of the night, he’d have a bunch of us sliding across our foreheads on the bay floor lol. This stuff is tough and way too much fun!!

[@felisagatuna6257]

Thanks for the video! You made it look like an easy one, but its tough!! 😅

[@VitalityFitnessScience]

Happy you enjoyed it 💪🏼

[@janusakaicare]

De bonnes explications pour nous apprendre à faire ce mouvement. Merci pour ce partage 👍.

[@VitalityFitnessScience]

🙏🏼🙏🏼

[@alexanderforsberg927]

Im new into breaking and just learned the shoulder freeze, but this one was a tough one! Need some more couple of days/weeks of practice

[@VitalityFitnessScience]

For sure! This is def tougher. Good luck 🙏🏼

[@user-sw4ih9xg5d]

great elbow freeze tut

[@VitalityFitnessScience]

🙏🏼

[@meekrodriguez6438]

Dope video

[@VitalityFitnessScience]

🙏🏼

[@rahuldas6777]

can you make some bodyweight lower body exercise videos?

[@VitalityFitnessScience]

Done 💪🏼

[@thejohan1415]

Hey can you make a invert tutorial?

[@VitalityFitnessScience]

U mean hollowback?