I SAID GOODBYE TO MY REFLECTION FOR A WEEK TO CURE MY BODY CHECKING OBSESSION | recovery |lydia rose
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- Опубліковано 15 вер 2024
- Welcome or welcome back to my channel. I hope you're all doing well. Firstly, sorry this video is later than usual I've been quite busy recently. Secondly, I really hope that you enjoy this video. Obviously my body checking problem is not completely cured however, I did make a very big step towards fixing it in the future and I feel so much better for it now. The goal of this challenge was also not to become scared of my own reflection, more to separate myself and my worth from it. You are more than how your body looks.
I DON'T WANT THIS DISEASE TO TAKE ANYMORE OF MY LIFE!
Welcome back to my channel and if you're new here hello. My name is Lydia and I'm recovering from an ed, I live in France and have decided to take full control of my recovery. If you did like this video please remember to like and subscribe with notifications on and I will see you next week for another video.
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lab to beauty’s facial cleanser has helped my skin so much! that + doing a tea tree oil facial scrub once a week
What helped me with my skin was cutting of cow milk! It really helped. But also face rollers!
Thank you, I’ve tried cutting out all dairy in the past (pre Ed) and I’ve been to see a dermatologist multiple times and tried many many things including diet and they sadly don’t work and also wouldn’t be great for my eating disorder recovery right now ❤️ but maybe face rollers I’ll give them a try :)
I would say accutane is probably the best for skin! Aside from that, very gentle and simple skincare, including spf in the morning and a cleanser then moisturiser in the evening. Vegan diets are also good. I have rosacea that reacts even when I touch my face with water!! ;-; Hope this helps in some way