LOSE WEIGHT by Balancing Water Intake | Vijay Mangam

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  • Опубліковано 17 вер 2024
  • #VijayMangam #Nutrition #diet #Fatloss #weightloss
    LOSE WEIGHT by Balancing Water Intake | Vijay Mangam
    If you’re interested in working with me 1 on 1 for a custom plan tailored to your goals,
    vijaymangam.co... - English one
    vijaymangam.co... -Telugu one
    for more information on online coaching.
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КОМЕНТАРІ • 51

  • @PSravani-y3r
    @PSravani-y3r Рік тому +6

    16 h 8 intermittent fasting lo fat loss avvadaniki diet chart cheppandi sir plz over weight tho chala suffer avutunna plz tell me diet chart

  • @gousemohi4444
    @gousemohi4444 Рік тому +4

    Vijay Mangam, I like the way you explain the way you talk and every time you say that our elders, I still like it.

  • @rv554
    @rv554 Рік тому +1

    Hi Vijay Sir, Pls post veg and non-veg recipes, salad recipes in the channel. It is a special and kind request.

  • @SwathiUniqueThoughtsO6
    @SwathiUniqueThoughtsO6 Рік тому +6

    Nice information sir belly fat thaggtaniki diet cheppandi plz

  • @RamaDeviTadiparthi
    @RamaDeviTadiparthi Рік тому +1

    Thankyou vijay sir mee videos anni follow autunnanu andi 🙏🙏

  • @santhi9622
    @santhi9622 Рік тому

    చాలా ధన్యవాదాలు sir❤🙏

  • @revathik2621
    @revathik2621 Рік тому

    chalaa valuable information ichharu sir,Thank u🙏

  • @sunee.sravanpv3646
    @sunee.sravanpv3646 Рік тому +2

    Hi sir, I m in intermittent fasting since a year. I was 77 in the last year, now came to 66. But I would like to know, 2 things. Which is 5h3 best time in a day to check our weight, and how many calories b should we take while we are in planning of weight loss, like 1200 or more?

  • @neelimakolluru
    @neelimakolluru Рік тому

    Thank you very much,will follow this

  • @r.bhanu31
    @r.bhanu31 11 місяців тому +1

    Awesome 😎
    Valuable information information 👍👍👍 14.0

  • @nikkikatragadda777
    @nikkikatragadda777 Рік тому

    Thank you for good information sir 🙏

  • @santhi9622
    @santhi9622 Рік тому +1

    Hi sir.If possible please tell about black coffee ☕when to drink ani

  • @padmasailaja6725
    @padmasailaja6725 Рік тому

    Sir we like the way you of explaining 😊😊😊

  • @janakivenu5877
    @janakivenu5877 Рік тому +1

    Meru cheppinatlu drink chesi 1 week tarvata comment chesta sir

  • @shravanikatta2234
    @shravanikatta2234 Рік тому +1

    Sir plz weight gain ki deit chepandi

  • @maheshmudhiraj9312
    @maheshmudhiraj9312 Рік тому

    Usefull information...❤❤❤

  • @ChevitiJyothi-q7n
    @ChevitiJyothi-q7n Рік тому

    Thank you so much sir

  • @nadadivya7863
    @nadadivya7863 Рік тому

    Inch lose gurinchi oka vedio cheyandi andi

  • @sharadakathula3480
    @sharadakathula3480 Рік тому

    Excellent 🎉

  • @ismartKajaVlogs
    @ismartKajaVlogs Рік тому +1

    Hi vijay sir.. can make video fine and wrinkles remove.. i m just 30 but chin mudthalu vasthunai

  • @chandudaramala3889
    @chandudaramala3889 Рік тому

    Thank you sir

  • @prasannakumar145
    @prasannakumar145 10 місяців тому

    I heard that if water in take asper body weight, it is not sufficient for kidney filtration then waste materials were not go outside from the body. To that kidney filtration function we must take 5 or 6 litres per day. Please clarify sir

  • @Parimala679
    @Parimala679 Рік тому

    Annaya healthy foods cheppande plz

  • @umadevibaliboyina1814
    @umadevibaliboyina1814 11 місяців тому

    Hi Sir,..when I drink water from copper tumbler daily, I felt like having body pains andi... why is this happening... please let me know the fact andi..

  • @anushacherukuri6434
    @anushacherukuri6434 Рік тому

    Oka person entha weight ki entha walking cheyyalo kuda kastha cheppandi vijay garu

  • @IndiraKasala
    @IndiraKasala Рік тому +1

    Vijay garu nenu pre diabetic stage lo unnanu and kidney stones unnayi so protine diet chesthe kidney stones pain avuthunnayi carbohydrates ekkuva theeskunte hba1c increase avuthundi na problem ki solution cheppandi please

  • @neelaamiki2459
    @neelaamiki2459 Рік тому +2

    Please suggest food for correction of anaemia

  • @vanithavani3155
    @vanithavani3155 11 місяців тому

    Intermittent fasting valla gastric problems vasthaya sir?

  • @r.bhanu31
    @r.bhanu31 11 місяців тому

    Srikanth addala gari la unnaru sir Meeru 😊

  • @srinivaskotu
    @srinivaskotu Рік тому

    Namaste Vijay garu.... Early morning lukewarm water teesukovaccha...?

  • @naveenkumar-ey1xb
    @naveenkumar-ey1xb Рік тому

    🙏🙏

  • @lakshmipoteti4380
    @lakshmipoteti4380 Рік тому

    Anna ma Babu age 5 years and weight 16 . Diet plan suggest cheandi

  • @shreyatripathi2854
    @shreyatripathi2854 Рік тому

    Can you make videos in English

  • @harishgangulakurthi2445
    @harishgangulakurthi2445 11 місяців тому

    If we are taking tablets how much water we have to take

  • @gattemrajeswarimanasa6306
    @gattemrajeswarimanasa6306 Рік тому

    ❤❤

  • @asgaming910
    @asgaming910 Рік тому

    వెయిటింగ్

  • @polammayambadi5881
    @polammayambadi5881 Рік тому

    Hi nenu intermittent fasting chestunnanu, nenu naa weight Ki minchi water teesukovala lekunte meru cheppinattu calculate chesi teesukovala?

    • @MahaAllada
      @MahaAllada Рік тому

      For example me weight 60 ite 60*35= 2100. Means, 2 litres 100 ml.

  • @swarnaprabha9920
    @swarnaprabha9920 Рік тому +1

    Nenu 20days ki 4kgs taggenu andi

  • @srivalli9950
    @srivalli9950 Рік тому

    Sir I paid registration fee to join ur webinar but I dint received any link to join webinar. Pls guide me to join the webinar

    • @VijayMangamFatLossExpert
      @VijayMangamFatLossExpert  Рік тому

      Please share your payment screenshot through WhatsApp 7569694649

    • @bhargavik128
      @bhargavik128 11 місяців тому

      Vijay sir webinar eppudu vuntundhi maku join avvadaniki ela telustundhi