Not that I really focus on goals but: Consistent 8-10 hours a week logged on strava (walk/run/cycle/climb) Cycling ftp up by 60 watts (210 currently) 3-5 mins off parkrun time (26 min current) lose about 3% bodyfat (22%~ currently) Get all Zwift route badges
@@alexreader 179 total (37 last month) 2 months 30+ 3 months 20+ rest of months were 10 hours or below But that's 179 hours more than 2021 and 2020 combined 😅
Cheers! Sadly a pretty low performing video on the UA-cam analytics side of things 🤣 I was thinking maybe it was a bit to boring. Oh that's awesome, that's a big one. Il have a look but normally it sells out fast? When is it
@@alexreader no I really enjoyed it! Yeah it’s sold out. But if you join the facebook page people always drop out. Your pretty much guaranteed to get a place even if it’s the week before the race.
*What are your goals for next year??*💪
Not that I really focus on goals but:
Consistent 8-10 hours a week logged on strava (walk/run/cycle/climb)
Cycling ftp up by 60 watts (210 currently)
3-5 mins off parkrun time (26 min current)
lose about 3% bodyfat (22%~ currently)
Get all Zwift route badges
@Tom Barnes yeah buddy, they are some nice sounding goals! Logging 8-10hours a week will be epic, any idea what you averaged last year?
@@alexreader 179 total (37 last month)
2 months 30+
3 months 20+
rest of months were 10 hours or below
But that's 179 hours more than 2021 and 2020 combined 😅
@@alexreader So just under 4 a week this year (forgot to actually answer question haha)
@@tombarnes2652 that's some decent progress year over year 💪
Loved this one mate 👏🏻 💪🏻
Got a grizzly place last night mate! You keen?!
Cheers! Sadly a pretty low performing video on the UA-cam analytics side of things 🤣 I was thinking maybe it was a bit to boring.
Oh that's awesome, that's a big one. Il have a look but normally it sells out fast? When is it
@@alexreader no I really enjoyed it!
Yeah it’s sold out. But if you join the facebook page people always drop out. Your pretty much guaranteed to get a place even if it’s the week before the race.
@@liamwiseman2681 think I'm in that group from previous years, il have to keep an eye out!