Brutality testiajot pistooli - Rasti 1

Stage 1 Kasarda Drill Modified Pistol. Throw 16 kg kettlebell and shoot one shot when crossing the opposite line. Do this for 180 seconds. A zone hits -5 , C zone -3 and D zone -1 seconds to total time.

[@rmshoots91]

looks sopping wet there perkele!
awesome drill