How health anxiety used to make me feel..

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  • Опубліковано 12 чер 2024

КОМЕНТАРІ • 17

  • @Papa-bk4il
    @Papa-bk4il 4 місяці тому +3

    My last time in the ER my doctor said what are you going to do when all your test come back negative? I didn’t know what to say. That’s how I knew I had a problem. Thanks for your videos!

  • @BrianClarke-qf4vo
    @BrianClarke-qf4vo 4 місяці тому +3

    Personally for me, I did seek reassurance from a top doctor, they sent me a text reassuring me of all my fears, I never asked anyone else after that such as friends family work colleagues etc etc, also stopped googling, I looked at the texts a lot at first but then gradually got it into my head, what s the point of asking the doctor again and annoying them, even though I’m anxious I know deep down I’m a rational enough person, a thought after a while “ why do I even have to look at the texts I know exactly what they say, slowly but surely I looked less and less till I hardly look at all now, I also exercise more, eat better and meditate most nights, getting the correct reassurance from the right people helped me but agree asking family and friends wasn’t the answer, they just get annoyed and it makes you feel worse

  • @kevOzilla
    @kevOzilla 4 місяці тому +2

    100% i had this for about 2 whole months having symptoms of cancer and thinking i had it and was dying being in and out the docs and er getting x rays ultrasounds and even a head ct ended up even getting my first colonoscopy and endo at 32 now im finally calming down as nothing has shown up thank god nothing serious like cancer anxiety in general sucks and its crazy how some have it worst then others its def a chemical thing in our bodies just for some its worst i had lost my appetite 100% and lost like 50lbs 1 month i was going nuts now i understand anxiety and depression for sure can lead to unintentional weight loss and loss of appetite

  • @debraraby4376
    @debraraby4376 4 місяці тому +1

    Dear Cherelle, another gem from you. I totally understand what you say but I get stuck on the part when there is something genuinely wrong with my health (I have diagnosed major physical conditions). So it's a challenge for me to try and shift through the real and my imaginary symptoms. I'm a lot older than you and things do go wrong inevitably. Please don't think any of what I'm saying is a criticism because I think your amazing, my coping methods are trying to take Stoical Teachings to heart and Acceptance and Commitment therapy. Thanks for all that you are doing to help people.

  • @Theshortchallenge
    @Theshortchallenge 4 місяці тому +2

    Hi Cherelle, i am really inspired by your videos, makes me feel like im not alone. I spent 10 hours in a and e last night (this moening) thinking id had a heart attack to be told all my tests are normal just super fast heart rate. I called an ambulance and was the firat time i got taken with blue flashinng lights scared me so much :( just crazy how powerful anxiety is, and i was so sure rhe doctornwas going to tell me i was ill but i always feel im going mad when they say i am fine and its just anxiety but for a year ive been sure of having a heart disease. Health anxiety sucks 😞

    • @magicman6258
      @magicman6258 4 місяці тому

      I've been taken by ambulance too, and all was fine. 😂

  • @j.jdouglas
    @j.jdouglas 3 місяці тому +2

    I feel like something is wrong with me I’m constantly worrying I have a cancer and now ALS I’m 20 years old and I have no idea where this feeling is coming from it’s hard to explain how I feel just scared

    • @DontPanicrs
      @DontPanicrs 2 місяці тому

      I understand your pain. When I was 19 I had a doctor nonchalantly tell me he thought I had cancer and my world was never the same after that. After weeks of tests come to find out I didn’t have anything.
      12 years later and I go thru waves where it comes back and haunts me, right now I’m riding that dark waves from remembering and feeling like something is wrong with me. I’ve been to my doctor and a specialist and they all tell me I’m fine and healthy but apart of me doesn’t believe them.
      I go to therapy to work on it and it’s been a help, it’s not the quick cure but nothing is. I’ll keep you in my prayers my friend and I hope one day you can find peace within yourself. You are fine, just like I am. We just have to believe it ourselves.

  • @jamesboyle4936
    @jamesboyle4936 4 місяці тому

    Hi the videos are great, been suffering the past while, any advice on anti depressants would be great! My doctor wants me on them after a 5 minute appointment lol its crazy

  • @raymarriss2440
    @raymarriss2440 4 місяці тому

    I suffered horrible panic attacks in my teen years, i would feel a cold tingling rush that rose from my feet to my head. I always said at that specific time that Im having a heart attack! I would lose feeling in my legs and drop to my knees. I always carried a thermometer with me. It was just horrible. My parents were divorcing and i feel that was my trigger. I learned to try to control it, and occasionally i feel one wanting to spark but i just take a deep breathe and if driving just pull over.
    Right now my fear is a small pea/bean size lymph on the side of my neck. Its been there fir for a year and still the same size. Its mobile oval shape. My daughters ENT specialist said oh its not bulging out of your neck, its small. The chances that being something horrific is very slim.😢 still that just flares my anxiety

  • @lativmehmedov3709
    @lativmehmedov3709 3 місяці тому

    Can you give me an example of my situation?
    I worry about apnea and insomnia and from this whole stress the brain does not allow me to get enough sleep.

  • @user-el6ky6tx2u
    @user-el6ky6tx2u 3 місяці тому

    good day i just seen your video on mucus blood in stool mines happened suddenly but when i used the bathroom earlier that day didnt see any it was like my stomach my a lil messed up couldnt stop going i felt the urge to go afterwards ion know if its from constipation or what

  • @cathriencath1881
    @cathriencath1881 4 місяці тому

    I did petscan yesterday and now anxiety about the result.

  • @tomipresley6246
    @tomipresley6246 4 місяці тому

    hi your videos very good, did you not use medication at any time, doc keeps wanting me to start anti depressents only have read all really bad for brain, so wondered how you medicated

    • @tomsale5142
      @tomsale5142 4 місяці тому

      Depends which ones and how ling you take them

  • @puresoul7326
    @puresoul7326 4 місяці тому

    I swell my nodes by constantly touching now m worried so my question is if i stop touching it.
    Will it go back to normal?

    • @raymarriss2440
      @raymarriss2440 4 місяці тому

      Same here. I have a tiny oval lymph on the lower side of my neck. It's been there for a year and still the same size. Not bulging outta my neck but I constantly check on it. Actually the 1st thing I do every morning when I wake up😢