How To Use Toe Spreaders - Including Exercise Tutorials

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  • Опубліковано 9 січ 2025

КОМЕНТАРІ • 7

  • @Matto_Harvo
    @Matto_Harvo Рік тому +1

    Great stuff bro. Can I also recommend individual toe spacers that you can get from the chemist/pharmacy/beauty shop? I think they are used to seperate toes maybe for nail polish or some shit. But I have found them in two widths. They are soft gel like. I mix and match the different widths on different toes. They are fantastic. I have the toe spreaders like your video. And the hard toe spreaders too. But the individual ones are by far best for me. Sometimes I just put one or two spreaders in, sometimes I spread all toes. I find some toes need more spreading than others. The individual ones allow this. They start put pretty well for exercise etc. Love your work bro

    • @jasparvowden
      @jasparvowden  Рік тому

      That's epic cheers bro!! I'll have to look into that because I definitely would like a way to place more emphasis on certain toes during certain exercises and that sounds like a perfect way to do that, thanks for the input man I appreciate that! Comments like this keep me wanting to make more vids, thanks bro!

    • @Matto_Harvo
      @Matto_Harvo Рік тому

      @@jasparvowden if you have the Scholl foot care brand in NZ, check them out. Generally a two pack or one pack. I prefer the ones that look a bit like “knuckles” from the old kids game;”knuckles”, but you’re probably too young to know that.

  • @terriliggett544
    @terriliggett544 6 місяців тому +1

    I have hammertoes. Do you have a video for that condition?

    • @jasparvowden
      @jasparvowden  6 місяців тому

      Sorry these are just general exercises for toe and foot strength but not specific to one certain condition

  • @brendan3299
    @brendan3299 Рік тому +1

    I lost mine behind the bed and blamed the dog for weeks!

    • @jasparvowden
      @jasparvowden  Рік тому

      Hahaha I can relate to that bro!! 😂