Build Self Confidence with this 10 Minute Daily Meditation | Raise Your Self Esteem

Join me for an empowering yet gentle 10 minute meditation for self-confidence.
Do you struggle with imposter syndrome? Do you feel incapable or unworthy? This guided meditation will lovingly walk you through your fears and strengths to help you feel centered, aligned, and strong.
If you enjoyed this practice, please give this video a thumbs up and subscribe to my channel for more mental health-focused yoga and meditation videos :)
Love,
Cait
S H O P
☼ Mental health resources: www.amazon.com...
☼ Favorite yoga gear: www.amazon.com...
☼ Yoga apparel: www.amazon.com...
☼ Books: www.amazon.com...
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D I S C L A I M E R
Consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

[@lillithstolenscriblznbitz]

With your voice i would love a 10 hour meditation like this.We need more ... 24 hour or at least 10 😊 it helps to sleep and meditate heal release, everything. Really fantastic Thank You. Really great voice 🎉🙏😍🍎

[@ayoubbarrou6607]

It was awesome. Wll replay it often. Wish you a great day for you and all ones reading this comment ❤

[@vidhiseth3103]

I cried while the meditation. Hearing out loud, that you’re capable and you deserve it…it just hits so deep that we sometimes limit ourselves so much. Thank you so much for being such a kind and radiant soul. I received your positive energy and i reflect it back to you. Namaste. Lots of love and healing from india.

[@ЭвелинаБорисова-ж7щ]

Oh my god so amazing. Thank you🩷 will try your other meditations and yoga videos🥰

[@cristinagirard9992]

I’ve just found your channel and love it! Started with the yoga and now this meditations! Thank you very much! ❤

[@albarubios]

Omg I loved this meditation so much 🖤🌹, I'll be doing it often!

[@caitlinkeliyoga]

I'm so happy to hear that! ❤️

[@vitoria_czk]

thank you so much for this!! it was beautiful 💗💗

[@Emelychewe]

This was beautiful

[@vickyytoriaaaa]

This was an amazing way to start my day, thank you ❤

[@user-ek6ol2ql3s]

❤

[@csscott9803]

Awesome Monday😁👋