How to Deal with Bipolar Paranoia in Relationships
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- Опубліковано 18 жов 2024
- How do you deal with paranoid thoughts in bipolar disorder and other mental illnesses? Bipolar Expert, Julie Fast, shares her ideas. Watch.
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It’s so real everytime too, I get quiet and withdrawn and watch every move and take things very personally. I realize that I’ve been texting my friends way too much, so I completely stop talking to them and ignore them. I do this paranoia thing where I think (a small example) “they moved that cup to the other side of the table because they think I’ve drank too much soda” but little stuff like that all day, until I’m at the point where I believe this love one has had me strung out on lies and manipulation so I think I love them. Then I blow up and say no I’ve seen you do this this and this to me I know what you’re trying to get out of me, but in reality none of it makes sense and there was no real obvious threat but now I’ve already blown up and need to escape because the world is spinning and nothing makes sense. So I’ll like physically leave or break things. I know I’m wrong at that point but now I’m extremely upset/guilty that I spent days doing this to myself and loved ones drawing away from everyone. Anyway noticing and accepting my problems is the first step, it’s getting better everytime. Just so real everytime
Stop telling me about me. I feel, no, I KNOW I am losing my relationship because of this paranoia behavior. It is so stressful and hurtful to both of us. 😢
Perception problems are so sad, if they would only just look at things at bit differently they could be healed But most people just won't accept that they could be wrong about something especially when it involves themselves Paranoia seems shame based, these people have no trust in themselves, in others and in life How sad, because a slight shift in perception could change their entire life and all those around them
OMG! Julie is so awesome =) i feel better seeing this veteran of a mental disorder. having pmdd i get paranoid delusions and even hallucinations and extreme confusion. its good to have people to look up to that share these problems! *hugs for julie*
Whoa. Okay, i know psychosis is now a symptom instead of a diagnosis, but man does this _ever_ relate to the cptsd I was labeled with. Definjtely sticking around; I feel completely at home. Bless you, ma'am 💓💐
I have CTSD too. I have some psychosis, but not like this. I spend alot of time pretending I don't "know" that people hate me and don't want me around. I smile alot, am friendly and respectful and helpful and then I go home and feel like I'm a pos and deserve to die.
Unfortunately, quite often, I'm right.
😭
@@DarkMoonDroid Sweet girl, please hear me through the darkness and consuming thoughts.. you are 10 000% worthy of living, and the fact you have the empathy to feel remorse even about things you cannot control is a testament to my words.. If there are any people who deserve to feel loved, you are in the top 10 of that list. Please, try not to let it all tell you I'm "just trying to make you feel better" or whatnot.. because that negative voice feeds only on saddening lies.. I swear.. ❤️❤️
Omg I’ve been doing this to my wife I feel so horrible she’s the sweetest woman and I’ve been so cruel 💔
My partner is suffering from the same symptom. It’s been so hard on us. Earliest appt we could get is several months away too.
Think about how much better things can be if you finally get help. You have to tell someone or else you'll always feel like this.
thank you I needed to see this today
Putting this out here incase someone can relate! Not only am I paranoid of everyday situation..like crossing rd, driving, car crash, kidnapping etc, I am also paranoid in the dark about ghosts. It has been affecting my sleep for the longest time I can't rmb. Does anyone suffer the same thing as me?
So do I, i was never diagnosed with anything, yet 2 years ago i was afraid to leave me house because i was paranoid about teh zombie apocalypse but it never happened. But i do have a fear of the dark as well as a fear of ghost's. So i can relate
"I'm never right" lol I wish my ex would or could have figured that out. He was never right about his paranoia but it was just like each time, THIS was the time he WAS. He just knew it. Facts and logic where just diversions people laid down to try and get him to fall for their "lies". It's funny now, but at the time....it's very scary.
I@ 1990banks yeah what ur papa feeling he thinks there are cameras in the tv, when I'm high I alwas think that. There's a red light in my satilite drive an when I'm watchig comedy shows like friends ad two and a half men, te audience laughs and I think they are laughing at me when I do something stupid . Like they are always watching me.
I'm paranoid of irrational things, like people can use my mind to effect how I feel.
I feel you man I think people are angry at me, out to kill me ect it sucks
0:10 - I'm never right when I'm paranoid
1:40 - "I don't love you anymore" 💔
2:15 - Takes years of trust and patience.
Amen!!!! This is painful!
Hi,i cant get to sleep at night because i feel like im gonna get kidnapped and buried alive, and also sometimes i feel like my family aren't on my side even though I think I know they love me lots, and whenever my family dont go out without me and they don't answer my call I assume they are dead, its been like this since march, please help !!!!!
Aiden, I'm sorry that I can't help except to tell you to talk to your doctor. The anxiety/paranoia you describe is uncomfortable, to say the least! But a doctor should be able to set you on the right path with therapy and medication (if needed and if you agree to them).
I know someone like that. How do I deal with that person?
Thank you for sharing this!
I wish I could have helped My Beloved. But his behavior and symptoms became just too destructive and I had to run away. I want to get strong again and return to help him, but I don't know what to do. He needs and wants help. How do we help these people!
All of the medicine in this world won't change their opinions and behavior, I hear you loud, it's my fault. I understand you loud and clear
I was considered possibly bipolar for decades. Turned out it's not so. Abusive family members and employers, as well as some friends, were traumatising me. It took a long time to sort out and I took a lot of meds I didn't need. I have learned to go for checkups, however, and to watch myself. It does take time. What was sad was getting attacked (sometimes physically) by doctors, coworkers, spouses and so on when they were confronted with their own guilt. Scary! Uprated.
im 17 and bipolar...i have so much symptoms and its really hard..my family dont really understand that im struggling to survive everyday, that its not really me but the bipolar making me act, feel, and react to things. i have anxiety, paranoia, insomnia, loss of appetite, smell, sight, hearing hullicinations, i get severe depression and mania...but ive just been over like 5 years learning and trying to be better. using cannabis helps me so much, i feel safe and i know i wont die from it. paz!
I too find it impossible to look people in the eye when unhinged. I stay in and if some one knocks on my door I jump and remain frozen until they go away much to my relief. If the phone rings I won't answer it.
show them this video, tell them this is what theyre like and its detrimental to theirs and others' quality of life. see if it opens a door. if that doesnt work flat out tell them they are trying to control you through means of "guilt-tripping" which is what these people do. guilt-tripping is abuse and a means of control. tell them "i will not take your abusive guilt-tripping. you're using it to control me. please go seek counseling"
The thing is, most people WILL hurt you, if you let them. Through many hours of pondering inner machinations of my severely ill mind, I've actually learned quite a few practical lessons. Try it! :D
Thank you for posting this
I get paranoid about my mental state which makes me paranoid which makes me feel messed up.
i dont know if this is paranoia but i feel everyone including my parents and grandparents dont like me and say thing about me behind my back to other people and family members. if you can tell me if this is paranoia or not email me. please.
I hate when I get psychotic. I wish I could make it stop. medicine doesn't help. :(
Lis, it must be very frustrating that the medicine doesn't work to help control the psychosis. I'm wondering if you have gone to a psychiatrist for a second opinion on that. Thanks, Amanda
I'm, 28 and.....oh shit I forgot, I don't have to announce my age before I write a comment ;) Paranoia hurts and it can get incredibly difficult to step outside wherever the safe or trusted has become (I was once too scared for several months to exit an abandoned building unless it was past midnight but before sunrise) I have learned that despite my fear and anxiety, that each and every time I get so dark that leaving the room/womb/tomb is unbearable in my mind that going out helps a bit.
I go to bed at night scared of whats going to be waiting for me when I turn on the lights...
I'm 14 and I have bad paranoia problems, i don't trust ANYONE outside my family because everyone i've let close t me has hurt me, whenever on of my friends posts something angry/bad about someone on somethin like twitter or faebook, i will always assume it's about me and other thins like that, i know it migt not seem that bad and i'm NOT looking for sympaty i just needed to get it off my chest a bit.
Hi Ashliegh
You maybe right to be so negative. People are so unkind but there are a few good ones. Remain open to that possibility of having a good friend. Man or women or a your age boy or girl. It can take a very long time to find one. Better to think of them as acquaintances at first before you upgrade them to friends. At the acquaintance phase share ideas and activities. Friend phase one can open up and share personal stuff. If your really upset and its affecting your study see your doctor to see a psychologist. It can be very interesting to analyse your thoughts and emotions .
I'm paranoid and I told my parents, but they don't seem to take it seriosly... I even tough that I maybe wouldn't tell anyone that I was paranoid because I tough it might be used against me. I try not to be paranoid, but sometimes I just can't help it.
I'm 16 and paranoid i have feelings that people out to hurt me physically or emotionally
they don't and get increasingly irratated when they even think you said the word.
For a while i was trying to figure out where the train was coming from. LOL
With Paranoia Symptoms are you able to posses a cell phone. When you're not having Paranoia thoughts. In my story my character has Paranoid Schizophrenia. and she use her cell phone because she stays on her meds. Am I'm accurate?
thank tou so much for this video this could help me alot
well i wouldnt say i have it as bad as you guys but i always think low of myself like ppl dont like me and if they look at me then i must have somthing wrong with me. plus like say if im on msn and i@ll be talkin to a person if it takes them a while to write back then i feel that they dont actually like me and they just talk to me because they are bored. im not sure if this is like a minor paranoiya if u can have that or i just have a low selfasteam im not really sure maybe its abit of both.
I do little stupid things and blow it out of proportion!
Can exeggeration of that paranoia helps the patient to gain awareness of what they are thinking?
I get paranoid.. And i see shadows ib my room and fire appearing in mid air... And i see door handle moving and pictures in my living room moved... Is it just me.. Or its demons making fun of me
Hi David. With these experiences you need to see a psychiatrist. You may be at risk of harming yourself or others and it sounds like you need to be monitored. I'm bipolar 2 and I'm so glad I got diagnosed. It helps to get the symptoms under control so they don't destroy your life and relationships. Good luck . Big hug
I feel the same way and i'm 12 :(
im only 13, i dont know how to handle this..
Something is seeing more than I am in a conversation__I know this is paranoid.
I feel the same way, but i love conflict at the same time. I love horror movies, and that really doesn't help. So, if I go outside, I always bring a knife. Big, small, collapsable, holstered. everywhere i go i bring one. around the neighborhood, or across town. but sometimes i want that conflict just so i know i wont get in trouble if i stab them. I know, i sound ruthless, but that is the least of my fucked up thoughts.
This post is 8 years old but I hope you're well and have sought therapy
i must be psychotic every everyday then
Both joey..and sector...if you smoke dope (marijuana) this could explain paranoid thoughts or you are in a situation which warrants such thoughts (some refugees suffer from paranoia because of the fact that they have undergone hostile conditions) If not the sooner your consult a therapist be better your chances are at nipping these thoughts in the bud and not becoming imprisoned by them...best of luck:) Don't feel embarrassed about having these thoughts most people have some form of problem.
i think batman is schizophrenic
@Seckser Me too :(
With medication,everything is manageable
Oh,I'm not your ex
I'm 16 and
Wow, this must really suck.
Don, first of all, does this person know they have an illness? if they do, talk to them about what you should do or say when they have an episode. everyone is different with how they cope with their disorder so if you care about this person talk talk talk about it with that person! =) good luck
and the spouses parents take advantage of that so that they can get rid of her husband