ASMR - Health Tips & Tricks I Use Daily (100% Pure Whispers)
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- Опубліковано 22 сер 2024
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As a fellow curly head, I get sad when u apologize for ur hair. Your hair is so beautiful!! Don’t apologize & if ppl have something negative to say, ignore em.
As someone struggling with their weight, hearing you say you got that comment at work made me so mad for you!! You literally look perfect!! Just made me realize that no matter how healthy and secure you are, people will always find a reason to comment on our appearances. I hope you didn’t pay much mind to it Sam, you’re perfect as is!
Very true. I got bad comments when I was thin and skinny but healthy and also overweight! Comments at work as well. Ugh.
your hair is looking so gorgeous !!!!
Truly!!! Wish my hair grew half as quickly! You're very blessed!!!
I love how realistic you are and how down to earth you are some of the tips and tricks ppl give on here are just so unrealistic and time consuming for the average person! You're amazing Sam, your hair looks SO PRETTY!!!!❤
I could listen to you for hours your voice is really soft ❤
I love going for a walk too. It not only helps the body physically but also mentally I feel so much better. I feel the same if I miss the walk I get really upset. Eating out makes me gain 1-2 lbs each meal 😢 which is really sad
You can't gain that much from a meal. To gain one pound of fat you would have to overeat by 3500 kilocalories, for two pounds by 7000. Unless you get something really crazy like two portions of cheesecake factory louisiana chicken pasta. But restaurant food is definitely usually high in carlories. The weight gain is probably the sodium causing water retention because they add so much salt! Don't worry about it when going once in a while
@@planckismus I eat 1 chipotle veggie bowl ( half in lunch n half in dinner) with no sour cream. I gained 1.8 lbs in a day and was so bloated the whole day. I really dont know why it happens to me. I see many asmrist are eating food from the restaurant and they are so skinny. Everyone’s body is different
@@MAMAKIJAANGUGU Girl it was water weight
Yess i lost 20lbs in 4 months just going for an hr walk 3-5 days a week
You’re looking great Sam! Your last few videos have shown you to be confident and happy
I’d love a video on the the type of food you make, I’m always looking for something simple but good to take for work
Sam, your image is absolutely healthy- fit, and your hair length is perfect !! thanks for sharing your experience and tips, have a nice weekend😊💖👌✌
Thanks for your whispering, sooo relaxing
Love this! A lot of the stuff you mentioned are things I’ve been implementing in my life lately. I’ve been looking for a collapsible piece of workout equipment for my apartment and what you suggested sounds perfect! ❤
Thanks for sharing this with us! You look amazing. I personally have found that what worked for me in my 20’s doesn’t necessarily affect me how it does in the 30’s and 40’s etc as hormones, body changes, etc. I don’t mind aging at all, we can grow in wisdom and so many other things but hormones are ROUGH MAN!! 🤣. Always enjoy your videos Sam! The dark vibe and background is awesome 👏
Thanks so much for doing this video after I requested sam!! Appreciate it a lot!
I've been watching you for years, it all started with the berenstain bears reading lol
I love that vid
Love you and hope you are well Sofia 🥰❤️
I respect you a lot for giving so many disclaimers about the contents of the video, it paints you as very caring person❤
Thanks for sharing this brilliant video Samantha 👏hope you have a wonderful weekend 😊
Doesn’t matter if you are walking or doing an online workout at least have fun with it 😊 personally I do workout but a try to incorporate some yoga or strength and bit dancing 😉
Great stuff! Thanks for sharing! ❤
Right on time for my nap.
Would love to see a jewelry collection video
Excellent suggestion
The hairrr 😍😍
Good video idea❤
What is the bread? I am interested. I found gluten free bread that I like but it has eggs in. I want to find one without eggs? Also I think I want a treadmill/fold up walking device like you mentioned. I did notice that you slimmed down, I can see it in your face. I am sort of new here but I found you and of course watched some old videos. You look good all the time though.
Do you wear prescription glasses or just blue light ones?
Hello happy Thursday ❤❤❤
After watching you for all these years, you really are so lovely and beautiful
Which gluten free bread do you get that has no eggs in it? I too have the same issues.
Eggs hate me too. I like bread srsly ordered from San Fran but it’s way too pricey:/ curious which kind she eats as well
You ate less and moved more 👍🏻 it really is that simple
You should do an asmr on how you are currently doing your hair? it looks so pretty!
I have one on my second channel! :)
I go to the gym for fellowship as much as fitness 😂
My bestfriend is a certified trainer he’s trained 2 wbff pro bodybuiders
I would say the main thing is Consistency and Drinking water
I like your nails
Me: "Her hair looks gorgeous today"
Soft: " Don't mind my hair"
Me: facepalm!!!
Same
sorry for the hair? I'm into it Sam lol i was thinking dang that hair so nice and voluminous and wavyyy 😍
Your so prettyyyy🤩🤩
hair.😻
Hi soft
Vegan Mayo you say? Is it store bought? Do you have a brand you could recommend? Thanks!
It’s regular Helmans!
Hi Sam! Have you gotten your wisdom teeth removed and if so how was it? I got mine this morning and I'm in a world of pain
+you're giving me some peace ty!
Definitely take the pain meds (I was prescribed Ibuprofen) as prescribed! They were crucial for me. And don't worry it got so much better the next day. After a few days I was fine again.
She did because she made a video awhile back talking about it!! 💕💕💕
@@planckismus on day 4 and I think I have dry socket😭worst pain ever
@@victoriaxoasmrxo thank you I'll look for it!
Please do one about mental health & “that girl” tips
I would say aim for 1-1.3/1.5 gallon a day
Depends on a persons body weight as to how much water they should drink
@@rainsofhealing hence 1-1.5
@@rainsofhealing but definitely gallon should be the aim
Girl I get the comment thing I got down to 93 pounds when I got sick from my stomach issues and I got asked if I was ok if I was doing drugs and some guy I worked with said I looked like I left a meth clinic also I struggle with digestive issues a lot and now sinus issues because of silent reflux it’s depressing at times 😢
Thank you soo much. 🙏 ily. 🥺 I made 🎶 for you on channel called "Got Your Latte". Maybe comment?
Sorry for all the comments but this is my lane I’m all about health & helping ppl…. EASY CARDIO TO LOSE WEIGHT Incline higher than mid hight at the highest speed you can walk (start off steady pace & build into it)
Youre sooo beautiful ❤
I am not sure if these people mean well with the are you eating:/ So annoying. Cool video:)
Last one… you don’t have to be “qualified” to share routes to progress & success
Look like a completely diff person from 2 years ago vids 😍
True crime would be nice
first!
I am aware I sound crazy to some (I promise I'm not crazy 😂) I'm a long time subscriber of yours and I've been lobbying for lolita/tokitae's release for over a decade. For a minute I'm going to assume you know who I mean, if you don't please please take a second to google her 🙏
It's too late for her now 😥 but we are trying to find ways to get her story out there, as there are many other orca's that need help, particularly kshamenk. We need their stories out there and are trying to find influencers etc to help.
I would love for you to do a video on this subject and would really appreciate if you would consider doing one. Thank you for reading either way, love your videos 🙂
This woman is beautiful but she definitely looks like she is acquainted with grief
Working out 4-5 times a week is putting a toll on your bod, especially if u a petite young thang like yo self!
No it’s not lol
😂😂😂 no
It’s not … at all