Mujhe beh in dino buhat jada pain hota hai bilkul bardaasht ke bahar main toh ro hi deti hon mere husband es time buhat jada help karte hai touchwood and nice vlog👍👍👍👍👍👍
Dear, muje bhi pahle periods ke darmiyan pet me dard hota tha to meri aunty jo ki ayurvedic doctor he unhone bataya ki. Jb aap ko pta chale ki periods start ho gaye he to turant dry ginger powder ko kha le. Ek spoon lena he gungune pani ke sath.
Simple kuch nahi bs adrak ko great karke os ko 2 Cup pani m boil kre jab thoda boil ho osko thoda halka sa gunguna karke osme ek chammach shehad milakar Peele
tambe ke lote mein raat ko pani rakh do subah pehle woh hi paani pio usase humein in dino mein raahat milti hai pain band ho jayega par 1-2 month karna padega tabhi yeh kaam karega
Tarikh ke pach din pahele se pet ko saf karne vali ayurvedic davay jese harde, himej jo bhi mile lijiye or jab tarikh aajaye to ghee me do chmmach gehu ka aata sek kar usme 1 glass pani dalke ubaliye do ubal ke bad usme gud dal dijiye fir 1 ubal aa jaye to use garma garm hi dhire dhire pi lijiye achchha rahega😊
Di mere sath v yhi problem h period me 2days to uatha hi nhi jata h aur pet bhoot drd karta but kaam to fr v karna padta h avi meri shadi nhi hui h to ghr me choti sister h to mujhe thoda aaram mil jata h maa se thoda aaram mil jta h but jb sasural jaungi to pta nhi kaise manage hoga yesb 4day
Dee apne kesi kurtiya mangai h plz share karna meri beti kafi time se bol rahi h but mujhe uske size ki mili nhi and link bhi share karna meri beti apki beti jitni h
Di aap Jab Bhi dard ho saunf wali chai Pi kar dekhna usse Kafi Jyada relief hota hai mere bhi aisa hi hota hai main saunf dalkar chai piti Hun To theek ho jata hai
Aapake husband ne aapko help karwai to accha hai but food order karwa lete aur cleaning me help karate to jata better hota....showoff krne se accha hai sahi me help karate...aapko to pain me uthake kaam karwahi Diya.. Amazon se shopping kerne se better hai iss time ke liye paise save karlo....
Aap haire fall ke bare main puch rahe tho to ye main khud pe aajmaya hua hai pls aap jurur try karana aap 1banana 2,3,spoon curd (aapake haire according) Aur honey Iska pest banake aadha ghanta lagao aur haire wash Karo itana asardar nuska hai 1bhi bal nahi tutega aur agar aapako result aaya to Mera naam leke tnq jarur bolana ❤❤😘you namita AAP aise video banovo muze accha lagta hai
Sondd ko dasi ghee ma bunn kar shakar dal ka khana ka bad .... Ap ka kabi be dard nhi hoga . Mai kud be esa try kr cuki hu . Or ab to mai apne bete ko be date nu v be bilkul thik a es ko lana c ..... Plz try jrur kr a
Sondd ki desi ghee ma 2 mint tak sotta kro or os ma shakar add kr ka garam dudd ka sat khalo dard giab ho jaya ga ...... Cheeni nhi lanni ha .... Shakar red wali
Having pain killers 2 days is absolutely fine dear. Log yuhi bohot hype create krte he medicine ko lekar. Infact faltu ka pain sehnese cortisol levels high ho jate he which is not good for brain. So plz limit me n need me pain killers le skte ho. Cramps in menses is normal if its always there since ur teenage. But pehle nhi tha n suddenly changes he then meet gynecologist.
You should try shatavari root water it helps
Mujhe beh in dino buhat jada pain hota hai bilkul bardaasht ke bahar main toh ro hi deti hon mere husband es time buhat jada help karte hai touchwood and nice vlog👍👍👍👍👍👍
Dear, muje bhi pahle periods ke darmiyan pet me dard hota tha to meri aunty jo ki ayurvedic doctor he unhone bataya ki. Jb aap ko pta chale ki periods start ho gaye he to turant dry ginger powder ko kha le. Ek spoon lena he gungune pani ke sath.
Simple kuch nahi bs adrak ko great karke os ko 2 Cup pani m boil kre jab thoda boil ho osko thoda halka sa gunguna karke osme ek chammach shehad milakar Peele
tambe ke lote mein raat ko pani rakh do subah pehle woh hi paani pio usase humein in dino mein raahat milti hai pain band ho jayega par 1-2 month karna padega tabhi yeh kaam karega
Aap sonth khaiye powder ata h or gud ki chai bhi ya khali gud bhi faeda krta h
Mujhe bhi same to same issue he monthly problem ka😢
Di is baar aap gauon jana plz
Ajwain Ka Pani garm Hota Hai ine donon Mein Nahin Pina chahie jeera ajwain Ka Pani
Right
Ekadam garm Pani mein ek spoon ghi dalkar peene se period mein pet Dard mein aaram milta hai friends❤ ek gilas Pani mein ek chammach ghi
Appreciate your husband's efforts.. atleast unko basic cooking aati hai which is very important...❤
Di ultra sound karvao tab pata chalega ki kiya problem hai
Same problem hoti h mujhe b ...... Diet m changes lao apni body k according, walk kre, or Pani jyada piye.........kafi benifit hota h.....
Aap aate ka patla halwa baana kr usme gud or aazwaaine dal ke pee liya karo garm garm
Fenugreek and buttermilk cramps goes off immediately
Di aap Koi acche doctor ko dikhayen
Aap Ajwain ka hkwa bna k khao bhut acha h
Di tea m ghee dal kar pe lo
Monthly problem me rest hi kaam karta hai ....koi medicine nahi
Evecare syrup himalaya ka try karo for one or two months ,it benefits.Take it morning and evening after meals
Hallo Sis 🥰 hm mil hi jate hai ❤😂
@@punjabibatthfamily yes
Tarikh ke pach din pahele se pet ko saf karne vali ayurvedic davay jese harde, himej jo bhi mile lijiye or jab tarikh aajaye to ghee me do chmmach gehu ka aata sek kar usme 1 glass pani dalke ubaliye do ubal ke bad usme gud dal dijiye fir 1 ubal aa jaye to use garma garm hi dhire dhire pi lijiye achchha rahega😊
Di mere sath v yhi problem h period me 2days to uatha hi nhi jata h aur pet bhoot drd karta but kaam to fr v karna padta h avi meri shadi nhi hui h to ghr me choti sister h to mujhe thoda aaram mil jata h maa se thoda aaram mil jta h but jb sasural jaungi to pta nhi kaise manage hoga yesb 4day
Di mere sath bhi ase hota tha to me to kisi doctor ke pas nhi gi or mene sachi saheli serp 2 3 manth piya or me ab puri tra se thik hu
Main bhi sacchi saheli syrup Pi rahe ho usse bahut fayda hua hai pet dard ko
Pahle to main uth bhi nahin paati thi per ab to kam kar leti Ho
Dee apne kesi kurtiya mangai h plz share karna meri beti kafi time se bol rahi h but mujhe uske size ki mili nhi and link bhi share karna meri beti apki beti jitni h
Hampushpa bale bottlerojana piya kro par en two dino ma mat pena
Di ajvain to bahut garm krti h body KO is time pr to mat Pia kro...usse to or dikkt Hoti h
Dud garm kar ke usme 2 spun gii daal ke pi liya kro didi wo pet drd nahi hone deta
Nice vlog dii❤❤
Hii namita AAP bahot khubsurat ho muze aapake daily blogs bahot pasand hai
Rejeston kha lya karo
Jaggery
Di aap Jab Bhi dard ho saunf wali chai Pi kar dekhna usse Kafi Jyada relief hota hai mere bhi aisa hi hota hai main saunf dalkar chai piti Hun To theek ho jata hai
Full month
Bahut acche dhang se pesh karte ho bilkul natural yah bahut acchi quality hai aapane
First view first like first comment.. 😂😂 waited for your video...
Aapake husband ne aapko help karwai to accha hai but food order karwa lete aur cleaning me help karate to jata better hota....showoff krne se accha hai sahi me help karate...aapko to pain me uthake kaam karwahi Diya.. Amazon se shopping kerne se better hai iss time ke liye paise save karlo....
Is ka koe samadhan nahi mai apni beti k liye khud pareshan hu
Vry vry nice vlog dear 👍😊
Di aap garam pani bottal me bhar ke pet ke upar rakho gi to farak padta hai
Nice vlog namita jee 😊
Dii aap garam theli ka sek kijiye pet par aaram milega
Di string adrak ki tea bnao gud(jaggery) dali ek spoon ghee peene se bht relief milta h
Strong adrak
Nice vilog Dii AAP mujhe agaro ka oven h usko rew diyjye Dii kesa h acha h kya mujhe magwana h please reply Dena Dii
Hlo di
Nice vlog ❤
Nice dii maine kafi sara dil baja hai 🥰🥰🥰🥰🥰🥰🥰🥰
Aap haire fall ke bare main puch rahe tho to ye main khud pe aajmaya hua hai pls aap jurur try karana aap
1banana
2,3,spoon curd (aapake haire according)
Aur honey
Iska pest banake aadha ghanta lagao aur haire wash Karo itana asardar nuska hai 1bhi bal nahi tutega aur agar aapako result aaya to Mera naam leke tnq jarur bolana ❤❤😘you namita AAP aise video banovo muze accha lagta hai
Dii ap yah totka use karo amlet mein kafi Sara makkhan dal ki kha lo pet mein aaram a jaega ok dear
Nice vlog...
Nice video dii
U both look cute while cooking❤❤❤❤
Looking so beautiful in sky blue
Hi namita I like your vlogs very much specially cooking and cleaning and all and your kids are very cute mashallha god bless ❤ from Dubai 🇦🇪
Very nice video.
Mri sis ko bhi hota tha bht ab ni 😊in shah allha aram a jaega ❤ get well soon😊
Chocolate nd banana bht helpful hota h isme ....nd body ko hydrate rakho aap .
Very very nice video dear sister ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Nice.vidio.didi.
Nice vlog dear ❤❤❤❤
Namitha ji app period ky 15 days before sy thill our jaggry. Millaky ladoo banaky kayiye daily one easy karny sy period s time pain nahi ayega
Nazar na lage Namita you are looking so beautiful in kemon yellow dress and light blue colour dress ❤
Di 6 Comment beautiful vlog❤❤❤❤❤
Di aap ese me jyada dard hota to garam paani se pet ki sikai kiya karo or in dino me chawal bilkul mat khaya karo
Sondd ko dasi ghee ma bunn kar shakar dal ka khana ka bad .... Ap ka kabi be dard nhi hoga . Mai kud be esa try kr cuki hu . Or ab to mai apne bete ko be date nu v be bilkul thik a es ko lana c ..... Plz try jrur kr a
Good evening mam❤❤❤
Di apna khyal rakho koi kisi ka nahin hota❤❤❤❤❤❤❤❤❤
Di chai mai ghee dal kar pio usse dard mai relief milega
Nice video😊❤
Dii aap apne liye asokarist ki botal mangwa lo usse pet me dard nhi hoga
Hello di kasi h
❤❤
Aap periods ke liye ke liye homeopathy medicine lijiye mag phase 6 x
Di 4th comment nice vlog❤
Nice video 🎉🎉
Hi di
Aap sprite pi lo usko pike aapko achha lagega
Aap in dono butter khaye kare naashte mai meri aammi batati h lsse Aram milta h
same halat meri bhi hoti he. bhut pain hota he.😢
Ap yi ajwain ka pani ni pia kro grm hota hai bht or ap garm doodh min thori si phtkri dal k mix kr k pio forn aram a jaega lkin zra si
Sondd ki desi ghee ma 2 mint tak sotta kro or os ma shakar add kr ka garam dudd ka sat khalo dard giab ho jaya ga ...... Cheeni nhi lanni ha .... Shakar red wali
Namita main door ke age safai nhi karti app.?
Mere to 7 days chalte he bot halat karab ho jati he aur 3 din to uth hi nai pati hu me to bot Rona ata he muje to 😢
प्लीज दीदी बताइए यह बेड अपने बनवाया है या खरीदा है बना बनाया प्लीज कमेंट में बताइएगा जरूर प्लीज प्लीज
Didi society ki life ke bare mai kuch bataiye mujhe next year shift hona h
बिल्कुल ऐसे ही मेरे दर्द होता है दीदी लेकिन कोई मेडिसिन के अलावा कोई
Di mujhe bhi in dino me dard hota h lekin bas phale he din hota h
Or agr coffee pio us se bhi aram a jaega😊
jada pain killers nahi lene chahiye kidney mei effect karti hai
Ap ek bar hot water bottle se sikaie krna stomach m aaram milega
Ap pure months yoga karo dard bilkul nhi hoga or pahle se prepare raho ki dard nhi hoga..
Having pain killers 2 days is absolutely fine dear. Log yuhi bohot hype create krte he medicine ko lekar. Infact faltu ka pain sehnese cortisol levels high ho jate he which is not good for brain. So plz limit me n need me pain killers le skte ho. Cramps in menses is normal if its always there since ur teenage. But pehle nhi tha n suddenly changes he then meet gynecologist.
❤❤❤❤❤❤❤❤❤❤❤❤
Di mere bhi pet me dard hota hai in dino me😭
Di dawa khane ka aadat mat lagao jitna khud sa kam karoge utna hi fit rahoge choti moti jaise sardi sir dard jo bardas kar sako
Aap chai ya dudh me ghee milakar pina use apko bhout releif milega or mera nam please vlog me lena
Ap is hal min bhi itne kam krti hain na kia krin plzzzz ghr bhi saf hi hota apka
Maftel tablet lo
जब दर्द शुरु हो तो पका पपीता खाया करो और दही अचार और चावल मत खाया करो तीन दिन तक कभी दर्द नही होगा
Garmpanimey hing dal Kay pio
Namita je app wasa time me sounf kha lane chahiye app one weak me sham ko ek spoon sounf kha lega app ko pat me dard nahi hogo
Pudina or sauf la pani