The Harmful Effects Of Ultra Processed Food | Dr. Tim Spector

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  • Опубліковано 2 січ 2025

КОМЕНТАРІ • 48

  • @TheDiaryOfACEOClips
    @TheDiaryOfACEOClips  Рік тому

    Check out the full episode here ➡ ua-cam.com/video/7XrntcEUjLM/v-deo.htmlsi=na2wri2RqhaW1vuv

  • @fundyZulu88
    @fundyZulu88 Рік тому +19

    "Health halo" "real food doesn't need health labels...." powerful information 💯

  • @roseom2878
    @roseom2878 Рік тому +34

    They're no longer foods, they're products, substances. Hence the addiction.

    • @oliviaknight1123
      @oliviaknight1123 Рік тому +1

      Very true! Sadly😢

    • @DavidMichaels-q5d
      @DavidMichaels-q5d 8 місяців тому

      Yes, just man-made chemicals. What I find most sickening, is the fact that the food industry manufactures chemical, mushy shite, moulds it into the shape of dinosaurs, coats it in breadcrumbs and then markets it at our children!! It's scandalous. And what's worse is that the government ALLOW them to do it! All because they make BILLIONS doing it.

    • @Sportclub18
      @Sportclub18 4 місяці тому +2

      Great comment!!!

  • @AndreS_22246
    @AndreS_22246 Рік тому +7

    Have they addressed Huel in the main podcast? That is ridiculously ultra-processed. And many adverts I see for it on UA-cam are encouraging young people to drink it instead of putting the small effort in to learn to cater proper food for themselves.
    Did Tim Spector call out Stephen Bartlet for earning £££ promoting it? Certainly should.

  • @haleybloss9685
    @haleybloss9685 Рік тому

    Both of you are truth heroes of your day!! ❤ Thank you for all that you are doing!

  • @YTSparty
    @YTSparty 6 місяців тому +2

    We need to teach young people "FOOD IS NUTRITION IT'S NOT ENTERTAINMENT".
    People eat food to feel good, to have a good feeling. It's not that dissimilar to doing drugs. Putting horrible stuff in your body because it tastes good.
    70% of aisles in a grocer are unnecessary poison to your body. And alcohol is a horrible poison.

    • @Peter-mj6lz
      @Peter-mj6lz 5 місяців тому

      Uber eats app looks like a similar layout to Netflix for me

  • @wendywilliams9893
    @wendywilliams9893 Рік тому

    So interesting and informative. Thanks

  • @sarahjones6686
    @sarahjones6686 Рік тому +4

    My daughter is autistic and will only eat mostly ultra processed foods. It worries me a lot but its either that or not eat at all. I make one non processed proper meal a day but it doesnt feel like enough.

    • @deexz_editz
      @deexz_editz Рік тому

      I have a very picky eater and struggle with that as well. I've had to pick my battles and sometimes he'll be so hungry he'll eat chicken or meat that I prepared. Just keep in mind that ultra processed foods contribute to behavioral issues, etc.

    • @sarahjones6686
      @sarahjones6686 Рік тому

      @@deexz_editz I'm aware unfortunately my daughter has PDA so anything she sees as a demand is often intolerable and she is extremely anxious about everything. She has been massively failed by the system. We can only keep trying.

  • @lousalome963
    @lousalome963 Рік тому +12

    What makes me nervous are the amount of toxic pesticides on fruits and vegetables.

    • @fundyZulu88
      @fundyZulu88 Рік тому +12

      We'll cross that bridge when we get there. Let's focus on crawling first ( ultra processed food)

    • @mooonsi323
      @mooonsi323 Рік тому +4

      I don't know where you live, I'm based in UK and over 10 years ago changed my diet from standard to well balanced and healthy vegan diet. I cured diabetes, anaemia, too low pressure, heavy migraines (with partial paralysis) and many more. My skin, hair improved. Before the change I would faint roughly 1-2 times a month - well since I changed my lufestyle I didn't fain once all these years! People still ask me for ID and I'm a mother of teenager. Today I'm 35 and I'm healthier than when I was 15.

    • @kahyui2486
      @kahyui2486 Рік тому +2

      Have u noticed recently when you peel oranges you can see the wax powder fly out of it

    • @clairedonison6203
      @clairedonison6203 Рік тому +1

      Yes. They cover some fresh stuff with wax

    • @steadystackin7250
      @steadystackin7250 Рік тому +1

      ​@@fundyZulu88couldn't have said it better myself

  • @MalcolmHamersley
    @MalcolmHamersley Рік тому +3

    A kg bag of frozen potato product €0.95. A kg of fresh potato €1.45. A box of frozen burgers €2.95. A packet of fresh mince €4.00. It is cheaper to buy frozen; them fresh.

    • @WAFIsarwar
      @WAFIsarwar Рік тому

      But u are not eating at one go

    • @cyuiyuwyguiyui
      @cyuiyuwyguiyui Рік тому +1

      Cheaper crap, cheaper price..

    • @MalcolmHamersley
      @MalcolmHamersley Рік тому

      @@cyuiyuwyguiyui Totally argue. There is no such thing as cheap food. If you don't pay the Small Farmer you will pay Big Phama in years to come.

  • @becbec3541
    @becbec3541 Рік тому +7

    Just because something is edible that doesn’t make it a food.

  • @pocketmeats
    @pocketmeats Рік тому +3

    Don't know how someone so seemingly self aware can keep shilling for Huel when he knows its the epitome of ultraprocessed food. Great podcast besides.

  • @YTSparty
    @YTSparty 6 місяців тому

    I eat way too much Aspartame in my coffee. I just went and threw out all my packets and the juice powder. It's a great sweetner and up until recently was supposed to be fine. But any time you eat some crap made in a lab, it's probably messing up your body.

  • @MrBlues113
    @MrBlues113 Рік тому +2

    This seems reasonable, but we still need serious studies to test his hypothesis.

  • @deexz_editz
    @deexz_editz Рік тому +2

    Unfortunately, our fruits are GMO and made to be bigger and sweeter. I do not consider most fruits a healthy snack anymore. I stick to organic berries and bananas from my parent's tree.

  • @johnowens5342
    @johnowens5342 Рік тому +6

    I stay away from carbs, boxed, or canned food. I'm 40 and people think I am in my 20s all the time.

    • @kingofcelts
      @kingofcelts Рік тому +5

      I'd love to know if you're married with kids or single?

    • @becbec3541
      @becbec3541 Рік тому +2

      Boxed and canned food? How silly.

    • @hinamari5371
      @hinamari5371 Рік тому +1

      😊

    • @Caroltrujillov
      @Caroltrujillov Рік тому

      So that means you don’t eat fruits and veggies? (Carbs)

    • @sarahjones6686
      @sarahjones6686 Рік тому

      ​@@kingofceltsthis is a question I would also like to know the answer to! Before I had a child everyone thought I was younger, now I look much older! Stress is also a killer not just crappy diet.

  • @WAFIsarwar
    @WAFIsarwar Рік тому +1

    What about whey protein ??

    • @davidperry4013
      @davidperry4013 8 місяців тому

      That is actually a supplement not a food but, it’s actually great to drink after a stent in the gym or another strenuous physical activity like basketball, soccer, etc.

  • @chiefenumclaw7960
    @chiefenumclaw7960 Рік тому +4

    I don't snack, do you snack?

  • @anthonyman8008
    @anthonyman8008 Рік тому +1

    Is your name written in the lambs book of life??????????????????

  • @freshorangina
    @freshorangina Рік тому

    Are you addicted to the marketing? Eat some nuts, have a fruit. Why do you need to have something with an ingredient deck? The GRAS (generally recognized as safe) is NOT greener.

  • @dinosemr8141
    @dinosemr8141 Рік тому +1

    ❤️🙏❤️

  • @exhibitD79
    @exhibitD79 7 місяців тому

    Ancient Greece. Obesity issues. How much ultra processed foods? None.
    While bad foods and bad endodontists can lead to bad behaviours. At the end of the day, the bad result really comes from poor nutrition and excess fat from too many calories.

    • @Peter-mj6lz
      @Peter-mj6lz 5 місяців тому

      It’s also cancer and other stuff, not just obesity

  • @olivia9066
    @olivia9066 Рік тому +1

    👍