Sis namma lifestyle food habits western aa irunda dhan inda otg..air fryer..etc la use aagum.... nama panra kuzhambhu varuval and poriyal ku adellam waste dhan... yenna enga veetla nan cakr seiren nu vanguna oven 2 yrs aa apdiye irukku edatha adaichikittu
Ma'am, don't take weight loss in a negative way. Just be calm and do what you can that's all. At the end of the day, we want to be healthy that's all. Eat whatever you want but slowly reduce the quantity and bit of physical exercise like simple walking, you can see wonderful results not immediately but within a few months.
Sis before u start ur diet take measurements of ur body like chest hip and waist and all it will be very useful...there will definitely be inch loss too....i am also going to start with u...I'm am waiting for ur journey..all the best 👏👍Anna neenga supera pesuringa🤩🥰
Don't take weightloss stressful If you take it stress full you will not reduce weight. You will get increased
100% True. I personally experienced it!
Yes 100 % true
Air fryer also takes 30 mins. It's not useful.
Priya sister take lot of fruits and vegetables and avoid oily items sis
Morning drink hot water take less carbohydrate and walk daily that's all sis 👌
Sis namma lifestyle food habits western aa irunda dhan inda otg..air fryer..etc la use aagum.... nama panra kuzhambhu varuval and poriyal ku adellam waste dhan... yenna enga veetla nan cakr seiren nu vanguna oven 2 yrs aa apdiye irukku edatha adaichikittu
Sister super video and daddy comedy Sama ❤😊
Today healthy samaiyal super sister 👌💪💪
Ma'am, don't take weight loss in a negative way. Just be calm and do what you can that's all. At the end of the day, we want to be healthy that's all. Eat whatever you want but slowly reduce the quantity and bit of physical exercise like simple walking, you can see wonderful results not immediately but within a few months.
Sema comedy bro 🤣
Ungaluku adutha selavuku babyma floor plan potutanga. Babyma , honest advice , aasa padurathu Elam vanganum nu avasiyam ila . Neenga Elam vangitu saaku than soluringa.
Hi from uk Air fryer is the best buy and very healthy save money on cooking oil
Super vidéo anna 🎊 🎉
7pm mela saptathinga day time pitichathu yenna vena saptunga . Walking ponga 30mins athu pothum.. weight loss agitum diet panathinga...
The brown pot it's so good
Na ippa than unga channel la pathan Nala pandranga yanaku Nala entertainment aggu thu Nala Pannu ga Amma appa
Akka kulambu milagai thool veetil ready seidhu veithaal healthukku nalladhu easy thaan try pannunga
Antha lake kita walking poga super ah irukum antha place.... Nariya shotting la yadukurga Anga...
ரப்பர் வாயா? மாமாவுக்கு பொருத்தமான பேரு தான். பேபி மா நீங்க சூப்ப்ர். ❤
ஒரு நிமிஷம் தண்ணீல எழுதி வச்சுட்டு வரேன்...🚶🚶
Tak care 👍👍👍👌
Super recipe sis all the best for your 👌👍❤️❤️ weight loss diet
Super video all the best for your weight loss journey
Super video 😊☺️
கோடைகாலம் முடியும் வரை கம்பம் கூழு செஞ்சு சாப்பிடுங்கள்.டயட் and healthukkum நல்லது.
Super family
In the beginning will be very hard, try to eat less cabs, more fruit , vegetables. Definitely no sugar drinks.
I love your video super video akka anna
Over reaction Mona 😐
Sister
Aid fryer is useless.
airfyer panrathuku, otg laye vechukalam. koraikanum nenacha epdi vena koraikalam😂
Always my fevarot family💕💕💕💕
Please don't use tap water...for cooking...
Super🎉
Lemon ku laa machine thevai ye illa sister
Very low metabolism.. Pls do exercise regularly.
Take some fibre to cleanse ur colon..
Sister unga face tall la eruku y😔
O Mona & mouli health fine a sister
Sis before u start ur diet take measurements of ur body like chest hip and waist and all it will be very useful...there will definitely be inch loss too....i am also going to start with u...I'm am waiting for ur journey..all the best 👏👍Anna neenga supera pesuringa🤩🥰
Nice video
Hi mama babyma first comment
super
First watch Sri body granite videos for weight loss programe
ஏன் இன்று நீங்கள் சாப்பிடுவது போடவில்லை
சூப்பர் சூப்பர் ஸ்டார் ஒட்டல் போபி ம சூப்பர்
Hi
🥰🥰😘😘🥰🥰🤝🤝🤝🤝🤝🫂🫂🫂🫂🫂🫂🫂🫂
Mona Akka enga aunty
What is lotta
Air frier waste Anna solrathu correct money waste yosinga akka
Mauli Madhuri tha n byan
Iam a first comment