Just wondering if phyto microbes also help digestion like probiotics? Looks like a case for some use of raw or steamed veggies (kills surface contaminants) . Cooking also destroys enzymes. Cooking is OK for people that don't chew their food to bust up the cell walls.
daniel is awesome
Good information, I prefer herbal medicine over pharmaceuticals.
Just wondering if phyto microbes also help digestion like probiotics? Looks like a case for some use of raw or steamed veggies (kills surface contaminants) . Cooking also destroys enzymes. Cooking is OK for people that don't chew their food to bust up the cell walls.