ACL Prevention Exercises - FIFA 11 Presented by Dr. Momaya

Anterior cruciate ligament (ACL) injuries are common among athletes who engage in cutting, pivoting, and landing movements. One of the best management options for ACL injuries is prevention. This video demonstrates some exercises that may help reduce ACL tears when performed routinely. This program, FIFA 11, can be adapted for any sport and worked into a weekly schedule. Dr. Momaya is a preferred orthopedic surgeon for US Soccer and serves as Chief of Sports Medicine at UAB. Please visit our website www.MomayaMD.com to learn more about ACL injuries.