3000 STEPS WORKOUT • Calorie Burning Workout • WALK HIIT • Keoni Tamayo • Workout

Поділитися
Вставка
  • Опубліковано 12 гру 2024

КОМЕНТАРІ • 48

  • @margoheidt5610
    @margoheidt5610 5 днів тому +1

    Thank you for all the amazing workouts. They have everything I like. Music , easy steps ,the time goes so fast, cats and Mom. I am 70 and so happy I found you.

  • @joanns2681
    @joanns2681 6 днів тому +1

    200 workouts? I am thankful for you. You help me to get my steps in and it’s fun and painless

  • @conniemallory7199
    @conniemallory7199 5 днів тому

    opened YT, and here you are! perfect for getting in some extra steps on a busy day! thanks so much!

  • @claracarmona5388
    @claracarmona5388 9 днів тому +1

    Thank you so much Keoni for this 3000 steps 22 minute workout, I really needed this fun workout to spend my lovely morning 🙂❤️

  • @franhar8292
    @franhar8292 9 днів тому

    Great! Will be doing it in the am tomorrow. Thank you!!

  • @marypatrause7302
    @marypatrause7302 9 днів тому +2

    Thanks for this one. Hard to believe this is your 200th workout video, so congrats on that. This will definitely work up a good sweat. You’re the best, thanks 🥰⭐️💪🏻🤗

  • @louiseschultz2064
    @louiseschultz2064 9 днів тому

    Love these HIIT workouts. They really get my heart rate up! Thank you, Keoni!

  • @sidsedahlin62
    @sidsedahlin62 7 днів тому

    Congratulations on #200! And another fast workout again already!? Thank you so much 🙂

  • @KimberlyDavey-s5o
    @KimberlyDavey-s5o 8 днів тому

    Thank you Keoni, high amount of steps in short amount of time, perfect! Appreciate everything you do for us😍👍

  • @anjaandersson3889
    @anjaandersson3889 9 днів тому

    Wow, what a great workout. Just loved it. Thank you so much Keoni for all you do for us. You´re simple the best. This workout is going on my "favoritelist" . Keep up the good work. Love from Sweden

  • @adellesheen3840
    @adellesheen3840 9 днів тому

    Brilliant video…thank you Keoni for another fabulous workout…✨👏👏👏

  • @sharoncohen6357
    @sharoncohen6357 8 днів тому

    Thaanks for another new video! Love it!

  • @bonnieferrara2269
    @bonnieferrara2269 9 днів тому

    Absolutely LOVED the music that went with the workout!
    Really got me warmed up from the 🥶 cold 32 degrees…

  • @michelekalish2091
    @michelekalish2091 8 днів тому

    love this workout and the music too. thanks for sharing. such fun cheers from London Michele

  • @patpoole931
    @patpoole931 3 дні тому

    Another fantastic workout....I just LOVED this one. Thanks for all that you do.

  • @NormaHernándezOrtega-t3c
    @NormaHernándezOrtega-t3c 8 днів тому

    Mil gracias Keoni siempre superas mis expectativas, adoro tu trabajo y desde luego a ti también, saludos!!!

  • @bettiboo2
    @bettiboo2 8 днів тому

    I ❤ this new HIIT workout & the songs! You somehow make HIIT fun to do! Thanks, Keoni 💕

  • @DorothyBradley-g5r
    @DorothyBradley-g5r 11 днів тому

    Wow ! Another great workout. Good music and moves. Great energy! I will be adding this to my list of faves and add to my daily routine workout. Thanks Keoni 💥🔥🫶

  • @lisalam7524
    @lisalam7524 9 днів тому

    Thanks to another awesome workout Keoni. It motivates me to exercise ❤

  • @abigailanuran
    @abigailanuran 9 днів тому

    wow this is great, I love it🥰thanks Keoni❤ I really had a wonderful day and workout...God bless😇

  • @abigailanuran
    @abigailanuran 9 днів тому +1

    Thanks!

    • @repstotherhythm3764
      @repstotherhythm3764  9 днів тому +1

      Wow😃super thanks Abigail!

    • @abigailanuran
      @abigailanuran 8 днів тому

      @repstotherhythm3764 you're always welcome and you deserve this🥰😇

  • @laurenvicker4826
    @laurenvicker4826 11 днів тому

    Thank you for Early Access to another HIIT workout. It also turned into a Quick Mile, to add to another favorite playlist. Love it, K! 🥰

  • @rivkabialik8445
    @rivkabialik8445 9 днів тому

    Keoni, I really like this hit, tabata. Thanks so much.

  • @criseldaaparre9445
    @criseldaaparre9445 9 днів тому +1

    yes new one,thanks keoni,GOD blessed you and ❤

  • @francisantos6875
    @francisantos6875 9 днів тому

    Keoni aula espetacular obrigada 🇧🇷🇧🇷🇧🇷🇧🇷❤️❤️👏👏

  • @makapybulle
    @makapybulle 8 днів тому

    done 03/12/2024 thank you Keoni to continue your work, c'est magnifique 🥰

  • @ma.teresalammawinbautista9574
    @ma.teresalammawinbautista9574 5 днів тому

    Thank you. Finally, nakahanap ako ng magaling kagaya nyo po. Godbless

  • @patginsd
    @patginsd 10 днів тому

    #200! 🏆Excellent HIIT workout & treat for all of us!
    Definitely got the heart pumping & blood flowing.💗🌊
    You are #1!
    Thank you dear Keoni for everything you do xxoo ❤💕❤💕❤💕

  • @alwaysjolly
    @alwaysjolly 7 днів тому

    200 workouts keep going hard and strong congratulation keoni ❤🎉🎉❤🎉❤❤

  • @mjmorse3150
    @mjmorse3150 8 днів тому

    Another winner!!🤗🥰

  • @marialuisablasgarcia3040
    @marialuisablasgarcia3040 9 днів тому

    Wow, excellent routine, greetings Keoni from Mexico with quite cold mornings, to exercise to warm up 🥵💯

  • @titapolicarpio4202
    @titapolicarpio4202 9 днів тому

    Thank you for this one workout keoni! Godbless.😊😮❤

  • @lilyzumba2762
    @lilyzumba2762 9 днів тому

    Merci beaucoup Keoni pour cette nouvelle vidéo de Walk HIIT 🔥😊

  • @donnaeveritt4679
    @donnaeveritt4679 11 днів тому +3

    Wow it was a winner for me with that remix of 'Name Tag' at the start! Great energy, sweat on and endorphins most definitely pumped!
    Thanks Keoni this is awesome! 👏🥰 xx

    • @repstotherhythm3764
      @repstotherhythm3764  11 днів тому +2

      Thanks Donna😃 More awesome ones are on the way 💪 Stay tuned!"

    • @donnaeveritt4679
      @donnaeveritt4679 11 днів тому

      @repstotherhythm3764 Cannot wait and thanks as always Keoni 🥰 xx

  • @susan81690
    @susan81690 5 днів тому

    Well done!

  • @EvaDanceFitness6886
    @EvaDanceFitness6886 8 днів тому

    Vídeo brilhante... obrigado, Keoni, por mais um treino fabuloso...✨👏👏👏

  • @yesseniasalazar297
    @yesseniasalazar297 День тому +2

    😻💕😻💕😻💕😻💕💯

  • @cecilejardel-belot3850
    @cecilejardel-belot3850 11 днів тому

    Very good Thank you Keoni

  • @Delia_220
    @Delia_220 8 днів тому

    Wow nice move!! I work out with you!!

  • @РаисаЦепелева
    @РаисаЦепелева 9 днів тому

    Keoni,hello from Russia😊💖. To such music,super activity👍👍👍.Thanks you,Keoni🌹

  • @helenegagnon8443
    @helenegagnon8443 9 днів тому

    ❤❤ quel beau workout😊

  • @jolim3065
    @jolim3065 День тому +1

    Thanks!