30-minute Ballet Bootcamp Barre Workout | Sleek Technique

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  • Опубліковано 28 вер 2024
  • 'Ballet fitness duo @sleektechnique bring us one of their famous barre bootcamps. This full-body, ballet-inspired workout will have you working up a sweat sooner than you think. All you need is a mat and something to hold on to (a chair or an ironing board work just as well as a barre!) Try it now or save for later.
    #iamasweatybetty

КОМЕНТАРІ • 16

  • @hayleycopland3431
    @hayleycopland3431 3 роки тому +2

    great instruction! beautiful x

  • @fabianacastellano7102
    @fabianacastellano7102 3 роки тому +1

    Dear Victoria you are very good.... I will do it this wonderful and strong workout this evening or tomorrow morning.. Thank you so much 👏👏👏👏👏👏👏❤️❤️💕💖💖😌😘💖😘👏💪I love you dancing

  • @nathaliefroidefond6399
    @nathaliefroidefond6399 3 роки тому +1

    Thank you so much for this workout ballet energetic and strong. I like it because it s stimulating and it s so nice to watch and do it. I m so enjoy to practice everytime dance with you and Flick because i appreciate your dance pedagogy. See you soon from France. Kisses.

    • @sleektechnique-balletfitne2976
      @sleektechnique-balletfitne2976 3 роки тому

      Nathalie, thank you so much for your lovely feedback. So happy you found us here over on the Sweaty Betty channel. We love putting beautiful dance workouts together and it always helps when you feel good in your workout wear. I have to say a big thank you to Sweaty Betty for our great workout wear. Sending you lots of Sleek love en France. V x

  • @catherineaucuit8184
    @catherineaucuit8184 3 роки тому +1

    excellent! merci beaucouP!

  • @TheNoseySnake
    @TheNoseySnake 3 роки тому +3

    I love Flik, Victoria and their workouts: Sleek Technique's DVDs are amazing and their work with Sweaty Betty is fatastic as well. I'm considering to join Sleek's online classes from Italy. Highly suggested workout for ballet lovers, dance fanatics and all those people who want to improve posture and flexibility. Kisses, Lucia

  • @lauraford2016
    @lauraford2016 Місяць тому

    The UA-cam adds are coming at the worst times in the video. Love this work out, but the adds make it really hard to enjoy.

  • @loubnabouaouni2124
    @loubnabouaouni2124 3 роки тому +2

    C ma deuxième séance ballet workout en amateur sur youtube , j'avoue ne pas pouvoir tout suivre puisque c nouveau pour moi mais ce qui est sûr c que j'ai adoré je me suis beaucoup amusée le sourire aux lèvres , je sens que je vais beaucoup apprendre d'elle merci beaucoup sweatyBetty you are amazing

  • @shadowgirl995
    @shadowgirl995 3 роки тому +2

    Victoria you’re my favourite dance instructor 💓

  • @lilianrodriguez198
    @lilianrodriguez198 3 роки тому +1

    Soy de Perú ,estoy muy encantada con todos tus videos y estoy aprendiendo poco a poco . likessss

  • @foreverestt3631
    @foreverestt3631 3 роки тому +1

    This is the BEST just like you ladies! And it does not take 90 minutes!!! THANK-YOU SOOOO much!!!
    🎶🎼🩰🥇👏😎💪🏻🦵🦶

    • @sleektechnique-balletfitne2976
      @sleektechnique-balletfitne2976 3 роки тому +1

      So happy you enjoyed this one! It really is a total body workout so great if you manage to practice it regularly 👌 We love putting these workouts together and love partnering up with Sweaty Betty. Thanks for your lovely feedback. Victoria xx

  • @mrsElenaGuslistova
    @mrsElenaGuslistova 3 роки тому +1

    ❤️

  • @melindahuntley9873
    @melindahuntley9873 Рік тому

    I did this for I think about 16 minutes and loved it but I've been sick so doing this was huge. thank you

  • @minwall9924
    @minwall9924 7 місяців тому

    Oh my goodness, this challenging ❤❤❤